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Inspiratory muscle training attenuates the human respiratory muscle metaboreflex 2007

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INSPIRATORY M U S C L E TRAINING ATTENUATES THE H U M A N RESPIRATORY M U S C L E M E T A B O R E F L E X by JONATHAN DEREK WITT B.P.H.E., The University of Toronto, 2004 A THESIS SUBMITTED IN PARTIAL F U L F I L L M E N T OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF SCIENCE in THE F A C U L T Y OF G R A D U A T E STUDIES (Human Kinetics) THE UNIVERSITY OF BRITISH C O L U M B I A March 2007 © Jonathan Derek Witt, 2007 ABSTRACT PURPOSE: High-resistance inspiratory muscle work results in inspiratory muscle fatigue and sympathetically mediated increases in heart rate (HR) and mean arterial pressure (MAP) . We hypothesized that 5 wks of inspiratory muscle training ( IMT) would attenuate such a response. METHODS: A n experimental group ( E X P , n = 8) performed I M T 6 days/wk for 5-wks at 50% of maximal inspiratory pressure (MIP), while a mock training group ( S H A M , n = 8) performed I M T at 10% MIP . Pre- and post- training, subjects underwent a eucapnic resistive breathing protocol (RBT) at a resistance of approx. 50% M I P (breathing frequency = 15 breaths/min, duty cycle = 0.70) while H R and M A P were continuously monitored. R B T duration was matched within each subject pre and post. M I P was assessed weekly. RESULTS: M I P increased significantly (p < 0.05) in the E X P group (-125.0 ± 28.4 to - 145.5 ± 33.3 cm H 2 0 , mean ± SD) but not in the S H A M group (-141.2 ± 31.8 to -147.5 ± 32.0 cm H 2 0 ) . Mean R B T duration was significantly shorter in the S H A M group (392 ± 93.7 sec vs. 677 ± 197 sec). Prior to IMT, the R B T resulted in significant, rises in H R ( S H A M : 58.7 ± 5.2 to 82.9 db 11.6 beats/min; E X P : 61.7 ± 9.3 to 82.7 ± 12.1 beats/min) and M A P ( S H A M : 88.1 ± 4.6 to 106.2 ± 7.3 mmHg; E X P : 84.5 ± 4.0 to 99.2 ± 8.1 mmHg) in both groups. The S H A M group responded similarly to the R B T post-training (HR: 56.9 ± 6.2 to 76.8 ± 8.5 beats/min; M A P : 89.3 ± 9.0 to 102.5 ± 8.0 mmHg). Fol lowing IMT in the E X P group, the R B T failed to increase H R and M A P to the same extent as before training (HR: 58.6 ± 8.7 to 73.8 ± 7.1 beats/min; M A P : 84.5 ± 3.3 to 88.7 ± 6.1 mmHg). M IP measured before and after the R B T did not change in either group pre or post training. CONCLUSIONS: I M T reduces the H R and M A P response to resistive inspiratory muscle work. This may indicate a reduction in sympatho-excitation due to either reduced accumulation of, or reduced responsiveness to, metabolites within the inspiratory muscles. T A B L E O F C O N T E N T S Abstract Table of Contents List of Tables List of Figures Acknowledgements Introduction Methods Results Discussion References Appendix A . Review of Literature Appendix B. Individual Raw Data Appendix C. U B C Research Ethics Board's Certificate of Approval L I S T O F T A B L E S Table 1. Physical characteristics and spirometric data for the S H A M and E X P groups 14 Table 2. Seated M I P , M E P and H G values pre and post training for the S H A M and E X P groups . 16 Table 3. Mean data for the R B T P R E of the S H A M group 19 Table 4. Mean data for the R B T P R E of the E X P group 20 Table 5. Mean data for the R B T P O S T of the S H A M group 21 Table 6. Mean data for the R B T P O S T of the E X P group 22 Table 7. Mean changes in strength following the R B T s of the S H A M and E X P groups 23 Table 8. Individual anthropometric and descriptive characteristics 69 Table 9. Individual pulmonary function data 70 Table 10. Individual weekly average maximal inspiratory pressure values 71 Table 11. Individual heart rate values from the E X P group pre and post training 72 Table 12. Individual heart rate values from the S H A M group pre and post training 73 Table 13. Individual M A P values from the E X P group pre and post training 74 Table 14. Individual M A P values from the S H A M group pre and post training 75 iv L I S T O F F I G U R E S Figure 1. Data for individual S H A M subjects during A ) R B T P R E and B) R B T P O S T 25 Figure 2\ Data for individual E X P subjects during A ) R B T P R E and B) R B T P 0 S T 26 Figure 3. Heart rate and mean arterial pressure changes during R B T P R E and R B T P O S T in the S H A M and E X P groups 27 v A C K N O W L E D G E M E N T S In the words of Dr. Michael J. Joyner, "exercise physiology is a team sport". This has been especially true of this thesis. I would like to acknowledge the contributions of the many people who have assisted me in completing this degree. I would especially like to thank my supervisor Dr. Andrew Wi l l iam Sheel for his generosity, patience, dedication and thoughtful guidance. Thank you for all that you have taught me. Addit ionally, I would like to express my gratitude to my committee members, Dr. Donald McKenz ie and Dr. Jim Rupert for their constructive feedback and their contributions to this work. I am also grateful for the time and commitment devoted to this study by the volunteer participants without whom this research would not have been made possible. I would also like to thank my friends in the Health and Integrative Physiology Lab for all o f their help and for fostering such a fun, and productive learning environment. I would especially like to acknowledge Jordan Guenette for his countless hours of assistance during each step of the research process. Lastly, I would not have succeeded in completing this degree without the loving support of my wife and family who have been great sources of encouragement and inspiration. vi I N T R O D U C T I O N Muscle fatigue is defined as a temporary loss in the capacity of a muscle to develop force and/or velocity as a result of loading of the muscle (2). In humans, the occurrence of skeletal muscle fatigue is a well-documented phenomenon and is generally believed to occur in any skeletal muscle exposed to prolonged or repeated contractions (126). Fatigue can occur in response to a failure at any one step along the muscle contraction pathway, from the brain to the peripheral contractile machinery (brain, spinal cord, peripheral nerve, neuromuscular junction, muscle cell membrane, transverse tubular system, C a release, actin-myosin activation, cross-bridge formation) (91). A s a result, the study of muscle fatigue is extremely complex with the sites and mechanisms of skeletal muscle fatigue remaining unclear despite over a century of formal study. In general, there are three different forms of skeletal muscle fatigue: central fatigue, low-frequency peripheral fatigue, and high-frequency peripheral fatigue. Central fatigue refers to a reduced capacity of the muscle to develop force as a result of a reduced motor output from the central nervous system. Central fatigue typically occurs in response to sustained or intermittent maximal voluntary contractions (6, 23, 39, 63) or sustained isometric contractions (26). The two forms of peripheral muscle fatigue represent failures at the neuromuscular junction or the contractile apparatus of the muscle, and are differentiated by the stimulation frequency at which contractile force is found to be below control values; commonly identified with the use of a force-frequency curve (56). High-frequency fatigue, occurs in response to high-frequency muscle stimulation and is characterized by a recovery within minutes, whereas low-frequency fatigue may occur in response to a variety of stimuli and is characterized by a recovery period that can last for over 24 hours (56). 1 The inspiratory muscles consist of the diaphragm, the external intercostal muscles, and the accessory muscles (scalene and sternocledomastoid muscles) and are the only skeletal muscles in the body whose functioning is necessary to sustain human life. A s such, their ability to remain fatigue resistant is of great importance. Despite this, research has shown that in humans, the inspiratory muscles are susceptible to all three types of fatigue following high intensity exercise (10, 12, 53, 60, 68, 119) or resistive breathing protocols (7, 15, 65 ,71 ,75 , 76, 117). Recent findings have shown that respiratory muscle work has cardiovascular consequences. For example, acute changes in leg blood f low (Qi e g) and muscle sympathetic activity occur in response to fatiguing levels of inspiratory muscle work. Some of the initial evidence for a l ink between Q i e g and sympathetic activity was provided from work by Harms and colleagues (47), in which the work of breathing during heavy cycl ing exercise was manipulated with the use of proportional assist ventilators and threshold resistive breathing devices to unload and load the inspiratory muscles respectively. The work from this group showed that at maximal exercise intensity there was a significant correlation between the work of breathing and Q i e g and leg oxygen uptake. In addition, they found that the change in leg vascular resistance ( L V R ) that occurred during exercise was related to the change in norepinephrine spillover; a proxy for muscle sympathetic activity. Further research has shown that these relationships that are observed between the work of breathing and L V R , norepinephrine spillover, and Q i e g are only present during maximal exercise, with no relationship being present at submaximal exercise intensities of up to 75% of V02max (129). These works have implicated a role of blood flow competition by the inspiratory muscles in inducing these physiological changes. Follow-up studies have employed the use of the microneurography technique to take direct recordings of muscle sympathetic nerve activity 2 ( M S N A ) at the peroneal nerve of the leg, and doppler ultrasound measurements to assess femoral artery blood f low during inspiratory muscle fatigue (97, 108). What has been shown is that fatigue of the inspiratory muscles is associated with increases in sympathetic activity and reductions in blood f low to the peripheral musculature that are not observed when subjects perform similar, yet non-fatiguing, breathing tasks that match the breathing frequencies (fb), tidal volumes (V t ) , duty cycles (time on inspiration divided by the sum of the time on inspiration and time on expiration, TT/T T OT ) or inspiratory pressures of the fatiguing trials (97). This suggests that high levels of central respiratory motor output do not by themselves cause the observed vascular and sympathetic changes and that inspiratory muscle fatigue plays a vital role in these responses. What has been proposed is that the chemosensitive afferent type III and IV fibres that innervate the diaphragm are stimulated in response to the accumulation of the metabolic by- products associated with diaphragm fatigue. Group III and IV afferents serve as sensory fibres that also exist in other skeletal muscles throughout the body. They are believed to fire in response to stimuli such as metabolic by-products (104), mechanical deformation (122), temperature (82), and vascular distension during muscular contraction (46). It is suspected that the activation of these afferent fibres occurs under conditions when blood supply to the inspiratory muscles is insufficient and metabolite accumulation occurs, resulting in sympathetically mediated excitation to most systemic vascular beds. Presumably, the end result is a vasoconstriction in the splanchnic, renal, and mesenteric vasculatures as well as the vascular beds of inactive skeletal muscles (31, 62). This is believed by some to be an adaptive response to al low blood f low to be diverted towards the fatiguing inspiratory muscles at a cost to the other muscles and organs of the body (31, 78, 94). 3 Indirect evidence supporting the inspiratory metaboreflex hypothesis has been made available by the study of cl inical populations. In some patients with severe chronic obstructive pulmonary disease (COPD) , a plateau in leg oxygen uptake occurs during cycling exercise of increasing intensity (100). According to the respiratory metaboreflex hypothesis, such a response would be expected. The inspiratory muscles of these subjects must demand greater blood f low to compensate for the increased work that they perform, theoretically resulting in a "stealing" of blood away from the exercising leg muscles. Similarly, with the sustained hyperventilatory response seen in patients suffering from chronic heart failure, the inspiratory muscle metaboreflex is l ikely a common phenomenon during exercise in this population. In favour of this notion, it has been shown that by unloading the inspiratory muscles of individuals suffering from chronic heart failure, endurance exercise performance dramatically improves (77). Direct support for the inspiratory metaboreflex hypothesis has come from the study of healthy humans and animals during exercise. Rodman et al. (86) showed that following transient lactic acid infusion into the phrenic artery of resting or exercising canines, reductions in hindlimb blood f low and increases in M A P occur. This response was shown to be absent with the administration of a sympathetic blockade. Recently in humans, McConnel l and Lomax (70) showed that high resistance inspiratory muscle work not only reduces Q i e g but contributes to the onset of peripheral muscle fatigue during lower body exercise. As a whole, the evidence from the above research strongly indicates the existence of this inspiratory muscle metaboreflex in response to fatiguing levels of work and metabolite accumulation within the respiratory muscles. A similar metaboreflex is known to occur in response to fatiguing work performed by other skeletal muscles innverated with type III and IV afferents. For example, Seals (95) 4 has demonstrated that in response to intense handgrip (HG) exercise, lower leg M S N A is increased. It was further shown by this researcher that the increase in M S N A is associated with a reduced blood f low to the calf and an increased H R , M A P and calf vascular resistance. O f interest, is whether or not the observed inspiratory metaboreflex can be attenuated in humans fol lowing an inspiratory muscle training (IMT) protocol. I M T has consistently been shown capable of improving maximal inspiratory pressure (MIP) values (44, 106, 114) and inspiratory muscle endurance (28, 51, 73). Other studies have shown I M T to be associated with whole-body exercise endurance improvements in both healthy populations (28, 107, 112) and C O P D patient populations (19, 85, 93). Addit ionally, research in rats has shown endurance training (treadmill running) to be capable of increasing the oxidative characteristics of the diaphragm via increases in type I and decreases in type II muscle fibre composition and increases in the activity of the oxidative enzyme citrate synthase (124). Furthermore, four weeks of H G training has been shown to increase forearm exercise endurance time and partially inhibit the increase in mean arterial pressure ( M A P ) normally associated with the so-called peripheral muscle metaboreflex (74). The primary question asked in this thesis is whether I M T may be capable of attenuating the inspiratory muscle metaboreflex in a similar manner. Purpose The purpose of this study was to determine i f five weeks of an inspiratory muscle training (IMT) intervention is capable of altering the cardiovascular response to resistive work of the inspiratory muscles. 5 Hypotheses It was hypothesized that in comparison to pre-training values and values from a mock-training control group, five weeks of I M T would result in: 1) A n increased inspiratory muscle strength. 2) A n attenuated inspiratory muscle metaboreflex. M E T H O D S Genera l Procedures Healthy normotensive male volunteer subjects (n = 16, age range, 21-34 years) free of cardiovascular, neurological or pulmonary disease were recruited from the general student body at the University of Brit ish Columbia, Vancouver, Canada. A l l testing was performed in the Health and Integrative Physiology Lab at the university campus. This study was approved for ethics by the Cl in ical Research Ethics Board at the University of Brit ish Columbia and conformed to the Declaration of Helsinki. After verbal and written explanation of the research study, written informed consent was obtained from all subjects. Subjects were assigned to an experimental (EXP) or a mock ( S H A M ) I M T group. The E X P group trained at 50% of M I P , six days a week, for five weeks. The S H A M group performed mock IMT at 10% of M I P , six days a week, for five weeks. Subjects were not made aware of which training group they had been assigned to. Prior to the commencement of the training program, subjects underwent familiarization testing and pre-training testing. After exactly five weeks of training, subjects underwent post-training testing. During familiarization, pre, and post testing, M I P , maximal expiratory pressure (MEP) , and H G strength were all assessed. Measurements of M E P were made to ensure that no training of the expiratory muscles was occurring. A s has been done by other 6 authors (37, 79), H G measurements were used as an index of subject effort and monitored to ensure that changes in M I P were not strictly due to altered effort over time. Fol lowing the MIP , M E P and H G tests on each of the three testing days, subjects also underwent a resistive breathing task (RBT) . Prior to the pre and post testing, subjects refrained from caffeine, exercise, alcohol and food for 12 hours. Spirometry was assessed on all subjects during the familiarization visit and was used to characterize the subjects as having normal lung function. A l l other measurements made during familiarization testing were excluded from analysis and were performed solely in an attempt to minimize the learning effect that may have otherwise strongly influenced the results. Anthropometric measurements Height, weight, and age of all subjects was documented for descriptive purposes. Height was measured at the end of a deep inspiration. Spirometry Tests of forced vital capacity (FVC) , and forced expiratory volume in one second (FEVi.o) were performed in all subjects using dedicated equipment (Spirolab II, Medical International Research, Vancouver, B C ) and performed to the specifications of the American Thoracic Society guidelines (3). In order to exclude subjects with obstructive respiratory problems, all subjects were required to have an F E V i . n / F V C of at least 80% of predicted values (based on age, height, weight and ethnicity). Respiratory Muscle and Handgrip Strength Testing M I P and M E P tests required subjects to wear nose clips and perform a maximal volitional inspiratory or expiratory effort through a mouthpiece attached to an occluded three way stop cock (2100 series, Hans Rudolph, Kansas City, M O ) . A small pinhole within the 7 stop cock allowed for the passage of air and served to prevent glottic closure and minimize the recruitement of the buccal muscles. Mouth pressure (P m ) was measured with a calibrated pressure transducer (Model MP45-36-871, Val idyne, Northridge C A ) connected via polyethylene tubing to an additional outlet on the device. The M I P and M E P tests were performed in a seated position and conformed to American Thoracic Society and European Respiratory Society Guidelines (1). A l l M IP procedures were initiated from residual volume and all M E P manoeuvers were initiated from total lung capacity. H G measurements were conducted with subjects in a standing position, with their right hand gripping a comfortably adjusted hand dynamometer (Model 76618, Lafayette Instrument Company, Lafayette Indiana). Subjects were instructed to perform a maximal grip with their right arms at their side but not braced against their body. During all strength testing the MIP , M E P and H G measurements were taken in series until three values within 15% of one another had been obtained for each test. For each variable the three acceptable measurements were then averaged and this mean value was taken as the test value. Resistive Breath ing Task A l l R B T s took place with subjects sitting in a semi-recumbant position. Prior to the R B T , subjects underwent 8-minutes of non-resistive resting eupnoea in order to ensure stable baseline cardiorespiratory parameters. Fol lowing this rest period, subjects attempted to inspire to a target P m corresponding to 60% of their M I P while breathing through a custom-made acrylic y-valve. In order to create an optimal level of inspiratory resistance without introducing any expiratory resistance, the size of the inlet on the inspired side of the valve was capable of being reduced and was able to accommodate for each subject's individual P m demands. The valve was supported on the subject with a head support device 8 (Series 2726, Hans Rudolph, Kansas City, M O ) and the inspired side of the valve was connected, v ia a breathing tube, to a pneumotachograph (Model 3813, Hans Rudolph, Kansas City, M O ) in order to allow for the measurement of f low. Subjects were instructed to breathe to the timing of auditory tones played from a computer. These tones were used to maintain subjects at a T I / T T O T of 0.70 and fb of 15 breaths per minute. This combination of T I / T T O T values and inspiratory resistance values has previously been shown to reduce diaphragmatic blood f low in anaesthetized dogs (18) and predict the onset o f diaphragm fatigue in humans (16, 17). Pm was measured from a small port on the mouthpiece which was connected to the pressure transducer via polyethylene tubing. Feedback for the subjects regarding the Pm they were generating was provided by a computer monitor displaying for them the maximal P m of each breath. Aside from the breath timing and P m demands, subjects were also instructed to attempt to isolate the diaphragm during inspiration and minimize the recruitment of accessory breathing muscles. Subjects were verbally encouraged to maintain proper timing, breathing technique and P m as needed. CO2 gas sensors and analyzers (CD-3A, A E I Technologies Appl ied Electrochemistry, Pittsburgh Pennsylvania) were used to sample expired %C02 from an outlet located in the y-valve. The partial pressure of alveolar CO2 was obtained from the %C02 signal. End-tidal CO2 (PETCO2) w a s calculated from the peaks of this continuous partial pressure CO2 trace. A s a result of the unnatural ventilations imposed by the R B T , PETCO2 w a s expected to deviate from eupnoeic values. To compensate for this, exogenous 100% C 0 2 gas was carefully titrated as needed into the inspirate throughout the R B T in an attempt to maintain the PETCO2 a t m e l e v e l observed during the 8-minute rest period for each subject on the given testing day. The %C02, P m and inspiratory f low signals were sampled 9 at 100 H z using an analog-to-digital converter (PowerLab/16SP model M L 7 9 5 , A D I , Colorado Springs, CO) and stored on a computer for subsequent analyses. Integration and cyclic analysis of the f low signal was performed online using commercially available software (Chart V5.4.2, A D Instruments, Colorado Springs, CO) and allowed for the instantaneous calculation of fb, V t and minute ventilation (Vi). Ti and T T O T were calculated using a threshold analysis of the inspiratory volume signal coupled with a macro used to measure the timing of each component of the breathing cycle for each breath. Inspiratory f low rate was calculated as V t / T i . Offline integration of the P m signal allowed for the calculation of inspiratory muscle force development (fb x IP m ) . Termination of the familiarization and baseline R B T s was based upon the presence of a plateau in the rise in M A P . The R B T P O S T was performed for the same duration as that of the RBTpR E . Every R B T was followed by 8-minutes of non-resistive recovery. Prior to the resting period, and following the recovery period, M I P , M E P and H G tests were performed in all subjects while in the semi-recumbent position. These tests were implemented in order to provide an index as to whether respiratory muscle fatigue or changes in motivation were occurring over the course of the R B T . Addit ionally, the semi- recumbent M I P values obtained prior to the R B T were used to prescribe the 60% MIP target for the familiarization and pre-training RBTs . During the R B T P O S T , an attempt was made to have subjects generate P m values similar to that observed during baseline testing. To this end, during the R B T P O S T , subjects were prescribed three different P m targets corresponding to the highest minute average P m values from each third o f the R B T P R E . Femora l A r te ry B lood F low A Doppler Ultrasound and an 11-3L ultraband linear transducer (Sonos 5500, Philips Electronics, Andover M A ) with ultrasound gel (Aquasonic 100 Ultrasound Transmission 10 Gel , Parker Laboratories Inc., Orange, N J ) were used to assess Q j e g at the right femoral artery at a landmark location 2-3 cm distal to the inguinal ligament. This site o f insonation was chosen because it is believed to minimize turbulence and because it represents an optimal vantage point from which to clearly view the femoral artery (81, 99). A l l ultrasound and doppler measurements were recorded to V H S (T-120, Maxe l l Canada, Concord, Ont) to allow for subsequent offline analyses. Peripheral vascular and lower l imb pre-settings, and Colour and B-Mode functions were used to locate the femoral artery and measure cross sectional areas. Pulse Wave mode was used to obtain single-beat blood velocity values. Based on the time-averaged velocity mean ( T A V M ) per beat, mean Q j e g per minute was calculated using the fol lowing formula: F low = Velocity x Cross Sectional Area. To perform this calculation, the cross sectional area of the femoral artery was calculated using diameter measurements o f the artery taken offline once every minute. For the calculation of each minute of f low, a mean of the T A V M values obtained for that minute was multiplied by the mean of the cross sectional areas obtained at the start and end of that minute. Other Card iovascu lar Parameters Throughout the eupnoeic periods and R B T s , arterial pressure, and H R were monitored continuously at the finger on a beat-by-beat basis with the use of a finger arterial plethysmograph (Finometer, F M S , Finapres Medical Systems B V , Arnhem, The Netherlands). A s was the case for the ventilatory data, these recordings were sampled at 100 Hz using an analog-to-digital converter and stored on a computer for subsequent analyses. Cycl ic peak and nadir detection of the arterial pressure trace allowed for the calculation of systolic and diastolic blood pressure respectively. M A P was calculated as 1/3 pulse pressure + diastolic pressure. In addition, L V R was calculated as M A P / Q j e g . Systolic and diastolic blood pressures were also collected every minute with the use of an automated blood 11 pressure cuff (BPM-100, V S M MedTech Ltd., Vancouver, Canada). On the pre and post test days the average systolic and diastolic blood pressure values obtained from the automatic cuff over the resting eupnoeic period were used to correct the values from the arterial plethysmograph for each subject. This correction factor was then applied to the plethysmograph values obtained during the rest, recovery and R B T periods. Inspiratory Musc le T ra in ing Fol lowing the pre test, subjects reported to the lab and were assigned a respiratory muscle trainer (Powerlung "Sport", Vacumed, Ventura, C A ) set at a resistance corresponding to 50% or 10% of their seated baseline M IP . Subjects in the E X P group were encouraged to inspire briskly whereas subjects in the S H A M group were told to inspire normally. To ensure the subjects did not experience expiratory resistance, all subjects were instructed to remove the device for every expiration. In addition, during each training breath, all subjects were encouraged to practice slow and relaxed expirations; each lasting for approximately 4 to 6 seconds. Subjects were instructed to perform I M T sessions once a day, 6 days a week, for five weeks. Each IMT session involved 3 sets of 75 breaths with a five-minute rest between sets. The training protocol adopted by the E X P group in this study was based closely upon an I M T regimen previously shown to elicit significant improvements in M IP (44). Subjects were asked to perform five training sessions a week at home and reported to the laboratory for supervised training sessions once a week. During these laboratory visits all subjects had their seated M IP , M E P , and H G re-assessed and had the resistance on their trainer adjusted to maintain a progressive training workload. The first training session was supervised, at which time correct technique was demonstrated by all subjects. Subjects were expected to keep a daily log of their I M T activity indicating the date and time of their training sessions. These logs were reviewed each week during the lab 12 visits, at which time subjects were encouraged to adhere to the training program. Compliance to the training program was based upon this self-report data and only fully completed training sessions were included in this analysis. Data Analysis and Statistics Independent t-tests were used to assess for differences between S H A M and E X P groups for spirometry values, descriptive characteristics, and baseline M I P , M E P and H G values. A n independent t-test was also used to assess for differences between groups in the duration of the R B T P R E . A dependent t-test was used to assess for possible differences in fb x JPm between the R B T P R E and R B T P O S T of either training group. M IP , M E P and H G values for each group were compared from baseline to follow-up using one-tailed paired t- tests. One-tailed paired t-tests were also used to compare the percent change in the semi- recumbent M IP , M E P , and H G values that occurred following the R B T P R E and RBTPOST- For the analysis of the R B T data, mean values for Qjeg, M A P , H R , and L V R were calculated for each minute of the R B T s of each subject. A single mean value was calculated for both the entire 8-minute resting period and the first minute of recovery. Due to variation in the duration of R B T s between subjects, select points (eupnoea, minute 1, minute 2, minute 3, final minute, and first minute of recovery) were used for statistical comparisons. For each R B T , repeated measures analysis of variance ( A N O V A ) were performed to detect significant changes from eupnoeic values in those variables measured. In instances when the repeated measures A N O V A was found to be significant, Tukey's post hoc test was used to determine where the differences lay. To compare the H R and M A P data pre to post for each time point in each group, one-tailed dependent t-tests were performed with Bonferroni corrections made to adjust the type I error rate per comparison. A n alpha level of 0.05 was used for all tests of significance. Unless otherwise noted, all data are expressed as means ± S.D. A l l 13 statistics were performed with the use of commercial statistical software (STATIST ICA, Version 6.1, Statsoft Inc., Tulsa, OK) . R E S U L T S The spirometry and physical characteristics of the two training groups are displayed in Table 1. Both training groups exhibited healthy lung function, with F E V i . n / F V C values exceeding 87% of predicted values for all subjects. No significant differences between S H A M and E X P groups were found for any of the lung function measures or physical characteristics (p >0.05). Table 1. Physical characteristics and spirometric data for the S H A M and E X P groups. Values are means ± S.D. No significant differences existed between the two training groups (p > 0.05). Definitions of abbreviations: B M I = body mass index; F V C = forced vital capacity; FEVi .o = forced expiratory volume in 1 second. S H A M E X P (n = 8) (n = 8) Age (yrs) 26.6 ±3 .6 25.0 ±2 .6 Height (cm) 179.5 ±8 .2 178.6 ± 9 . 4 Mass (kg) 80.2 ± 12.4 73.5 ±6 .8 B M I (kg/m 2) 24.8 ±2 .5 23.1 ± 1.8 F V C (L) 5.3 ±0 .5 5.5 ± 1.4 FEV1.0 (L) 4.5 ± 0.4 4.4 ± 1.0 F E V , . 0 / F V C (%) 85.1 ±4 .2 81.9 ± 4 . 2 F E V i . o / F V C (% Predicted) 101.4 ± 5 . 2 97.1 ±5 .2 14 Baseline M I P and H G strength were similar between the two training groups prior to the start of training (p > 0.05) however M E P values were significantly greater in the S H A M group (p < 0.01). Based on the self-report training logs, subjects in the S H A M group maintained a mean training compliance of 88% over the course of the five-week training program. This was less than the reported 97% compliance in the E X P group, however not statistically so. The trend for a lower training compliance in the S H A M group was driven primarily by one subject (Subject 9) who exhibited a compliance of only 40%. With data from this subject removed, the training compliance of the S H A M group improved to over 95%. The M I P , M E P and H G values pre and post training for both groups are displayed in Table 2. A significant training response was only observed in the M I P of the E X P group. A l l subjects in the E X P group displayed some rise in M I P after five weeks of training, with a group mean improvement of 17% (range: 1-32%). Although there was a trend for improvements in M I P in the S H A M group, this finding was neither consistent across all subjects, nor significant. The trend for improvements in M I P in the S H A M group was driven primarily by one anomalous subject (Subject 15) who displayed a M I P increase of 48%; the greatest M I P improvement of all subjects in the study. 15 Table 2. Seated M I P , M E P and H G values pre and post training for the S H A M and E X P groups. Values are means ± S.D. Definitions of abbreviations: M I P = maximal inspiratory pressure; M E P = maximal expiratory pressure; H G = handgrip strength. * Significantly different from pre training value (p <0.05). S H A M E X P (n = 8) (n = 8) Pre Post Pre Post MIP (cm H 2 0 ) -141.2 ±31.8 -147.5 ±32.0 -125.0 ±28 .4 -145.5 ±33 .3* M E P (cm H 2 0 ) 158.9 ±20.9 156.7 ±21.1 127.2 ± 17.5 130.2 ±30.2 H G ( k g ) 50.3 ± 8 . 0 51.9 ±9 .0 48.2 ± 6 . 9 49.2 ±6.3 Var iab i l i ty of Q i e g , L V R , H R and M A P Due to technical difficulties with the Doppler measurements, the average within- subject coefficients of variation for the resting measurements of Q j e g were greater than ± 20% and ± 14% in the S H A M and E X P groups respectively. These coefficients of variation are nearly three fold greater than previously published values and approach the level of change expected to occur as a result of the R B T s (97). Addit ionally, the high degree of variability in the Q i e g recordings resulted in similarly high variability in the L V R values. The excessive variation in both Q j e g and L V R precluded the detection of any trends in these variables and, as a result, these data were omitted from all further analyses. Unl ike the Q j e g and L V R values, the within-subject coefficients of variation for H R and M A P were within the range of previously reported values (97). The average resting coefficients of variation for H R over the two days (Pre and Post) was ± 4 .1% and ± 2.4% for the S H A M and E X P groups respectively. The variability in M A P for the S H A M and E X P 16 groups was similarly low, with average coefficient of variation values of ± 2.2% and ± 1.9% respectively. R B T Pre and Post Character ist ics The R B T P R E of the S H A M group was an average of 392 ± 93.7 sec in duration (range: 266 sec - 560 sec). This was significantly shorter (p <0.005) than the average duration of 677 ± 1 9 7 sec witnessed by the E X P group (range: 443 sec - 996 sec). As described in the methods, to allow for equal comparisons within training groups, R B T P O S T durations for each subject were matched to those of the R B T P R E . Over the course of the R B T P R E , subjects in both groups had great difficulty achieving the target 60% M I P level, with the S H A M and E X P groups achieving mean peak P m values corresponding to 47.3 ± 4.3% of M I P and 44.3 ± 8.4% of M I P respectively. Despite this, subjects did generate a substantial amount of force with mean fb x J p m values over 200 times eupnoeic levels for both groups. During the R B T P O S T , subjects in both groups tended to inspire slightly more forcefully but were once again well below target levels, with mean peak P m values corresponding to 50.2 ± 5.1% of M IP in the S H A M group and 48.9 ± 10.5% of M IP in the E X P group. Only in the E X P group were these greater P m values during the R B T P O S T associated with significantly greater mean fb x IPM values (R B T P R E = -1561 ± 457; R B T P O S T = -1711 ±441) . During all R B T s , the electronic tones were found to be capable of maintaining subjects' fb values at or near 15 breaths per minute, with T I / T T O T values in the range of 0.70. For both groups V t /T[ was relatively consistent throughout al l R B T s with mean values near 0.38 1/sec; less than the mean of 0.55 1/sec observed during eupnoea. A s expected, the prescribed breathing protocol did result in some degree of hyperventilation for all subjects during all R B T s , with V i values significantly above those found during rest. This 17 hyperventilation resulted in significant drops in PETCO2 during the first minutes of the R B T s but was adequately compensated for with the administration of supplemental CO2 during subsequent minutes. Mean values from the R B T P R E of the S H A M and E X P groups are displayed in Tables 3 and 4 respectively. Mean values from the R B T P O S T of the S H A M and E X P groups are displayed in Tables 5 and 6 respectively. 18 Table 3. Mean data for the R B T P R E of the S H A M group. Values are means ± S.D. Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate; V t = tidal volume; fb = breathing frequency; V i = minute ventilation; T I / T T O T = duty cycle; Peak P m peak mouth pressure; ft x | P m = product of breathing frequency and integrated mouth pressure; V t / T i = mean inspiratory f low rate; PETCO 2  = end-tidal Pco 2; M i n = minutes of R B T ; End = final minute of R B T ; Rec 1 = first minute of recovery. * Significantly different from resting eupnoea (p < 0.05). H R fb M A P (beats V , (breaths V , T I / T T O T Peak P m fb x j P m Vt/Ti PETC02 (mmHg) min"1) (1) min" 1) (1 min" 1) (cm H 2 0 ) (1 s"1) (mmHg) Eupnoea 88.1 58.7 0.768 14.1 9.2 0.34 -0.9 -9 0.54 37.3 ±4 .6 ±5 .2 ± 0.209 ±3.3 ± 1.7 ±0.04 ±0 .6 ± 4 ±0.15 ±2 .5 M i n 1 90.6 80.8* 1.19* 15 16.0* 0.74* -63.2* -2022* 0.41 33.8* ±9.3 ±9 .4 ±0.195 ±0 .1 ±2 .6 ±0 .01 ± 18.3 ±652 ±0 .06 ± 1.8 M i n 2 102.3* 78.3* 1.163* 15 15.7* 0.74* -62.0* -1938* 0.39 38.1 ±7 .9 ±9 .4 ±0.175 ±0 .0 ±2 .4 ±0 .01 ± 12.8 ± 5 4 1 ±0 .06 ± 1.8 M i n 3 101.3* 78.9* 1.129* 15.2 15.4* 0.74* -60.3* -1839* 0.39 38.4 ±9.3 ± 10.5 ±0.165 ±0 .4 ±2 .4 ±0.02 ± 15.2 ±532 ±0 .07 ±2 .9 End 106.2* 82.9* 1.157* 15 15.6* 0.74* -68.6* -1954* 0.39 38 ±7.3 ± 11.6 ±0.215 ±0 .1 ±2 .9 ±0.02 ± 17.6 ± 6 8 0 ±0 .07 ±2 .3 Rec 1 96.9* 65 1.164* 16.7 16.0* 0.37 -0.8 -10 0.93* 37.3 ±6 .8 ± 10.7 ± 0.344 ±4 .4 ±3 .8 ±0.06 ±0 .2 ± 3 ±0.35 ±5 .5 Table 4. Mean data for the P v B T P R E of the E X P group. Values are means ± S.D. Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate; V t = tidal volume; fb = breathing frequency; Vi = minute ventilation; TT/TTOT = duty cycle; Peak P m = peak mouth pressure; fb x j P m = product of breathing frequency and integrated mouth pressure; V t / T i = mean inspiratory f low rate; PET/CO2 end-tidal Pcc^ M i n = minutes of R B T ; End = final minute of R B T ; Rec 1 = first minute of recovery. * Significantly different from resting eupnoea (p < 0.05). H R fb M A P (beats V , (breaths V , TJ/TTOT Peak P m fb x J P m W T , PET C 0 2 (mmHg) min"1) (1) min" 1) (1 min"1) (cm H 2 0 ) (1 s"1) (mmHg) Eupnoea 84.5 61.7 0.781 12.9 8.0 0.3 -1 -8 0.54 39.6 ±4 .0 ±9.3 ± 0.294 ±4 .7 ± 1.5 ±0.05 ± 0 . 4 ± 3 ±0 .14 ± 3 . 1 M i n 1 81.3 81.3* 1.095* 15.0 14.9* 0.72* -56.8* -1762* 0.38* 35.1* ±8.8 ±8 .4 ±0.164 ±0 .1 ±2 .2 ±0 .04 ± 19.3 ± 5 3 1 ±0.05 ± 3 M i n 2 90.1 78.1* 1.068* 15 14.5* 0.72* -55.6* -1690* 0.37* 36.6 ±6 .7 ±7 .9 ±0.160 ±0 .1 ±2 .2 ±0.05 ± 16.6 ± 4 8 2 ±0.05 ±4 .2 M i n 3 93.7* 79.2* 1.055 15.1 14.4* 0.71* -59.4* -1692* 0.37* 38.5 ± 12.6 ±9 .6 ±0.179 ±0.3 ±2.5 ±0.05 ± 17.5 ± 5 2 9 ±0.05 ±2 .5 End 99.2* 82.7* 1.007 14.8 13.6* 0.72* -51.0* -1471* 0.35* 37.7 ±8 .1 ± 12.1 ±0.187 ±0 .4 ±2 .7 ±0 .04 ± 16.0 ± 4 9 1 ±0.05 ±2 .3 Rec 1 92.1* 65.8 0.942 17.3* 13.7* 0.35 -0.9 -10 0.80* 38.3 ±4 .9 ± 10.0 ±0.366 ±4 .6 ±3 .1 ±0.03 ± 0 . 2 ± 2 ±0 .20 ±6 .2 Table 5. Mean data for the R B T P O S T of the S H A M group. Values are means ± S.D. Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate; V t = tidal volume; fb = breathing frequency; V i = minute ventilation; TI/TTOT = duty cycle; Peak P m peak mouth pressure; fb x j?m = product of breathing frequency and integrated mouth pressure; V t / T i = mean inspiratory f low rate; P E T c o 2 = end-tidal P c o 2 ; M i n = minutes of R B T ; End = final minute of R B T ; Rec 1 = first minute of recovery. * Significantly different from resting eupnoea (p < 0.05). H R fb M A P (beats v t (breaths V i TJ/TTOT Peak P m f b x | P m V T /T, P E T C 0 2 (mmHg) min"1) (1) min" 1) (1 min"1) (cm H 2 0 ) (1 s"1) (mmHg) Eupnoea 89.3 56.9 0.994 10.7 9.1 0.33 -0.5 -7 0.58 35.0 ±9 .0 ±6 .2 ±0.380 ± 1.6 ±3.3 ±0 .06 ±0 .3 ± 2 ±0.25 ±5 .0 M i n 1 89.8 79.1* 1.157 14.9* 15.6* 0.73* -68.3* -2122* 0.40 32.7 ±9 .0 ±6 .0 ±0.230 ±0 .1 ±3 .1 ± 0.02 ± 19.3 ± 7 5 6 ±0 .07 ±4 .7 M i n 2 100.4* 76.1* 1.115 15.0* 15.1* 0.74* -66.8* -2010* 0.38 35.0 ±9 .0 ±6 .9 ±0.221 ±0 .0 ±3 .1 ±0.02 ± 16.9 ±715 ±0 .07 ±5 .0 M i n 3 101.3* 76.2* 1.093 15.0* 14.8* 0.72* -65.2* -1895* 0.38 36.6 ±9.3 ±8 .6 ± 0.202 ±0 .0 ±2 .9 ±0.03 ± 15.7 ± 6 0 6 ±0 .07 ±4 .5 End 102.5* 76.8* 1.080 15.1* 14.7* 0.70* -71.6* -1891* 0.39 36.2 ±8 .0 ±8.5 ±0.180 ±0 .1 ±2 .6 ±0.03 ± 19.4 ± 6 6 9 ±0 .06 ±4 .7 Rec 1 95.6 63.6* 1.097 16.8* 16.0* 0.36 -0.8 -9 0.93* 34.7 ±7 .9 ±4 .7 ± 0.242 ±3 .9 ±4 .6 ±0.06 ±0 .2 ± 2 ±0.38 ± 5 . 1 Table 6 . Mean data for the RJ3T P O ST of the E X P group. Values are means ± S.D. Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate; V t = tidal volume; fb = breathing frequency; V i = minute ventilation; TJ /TTOT = duty cycle; Peak P m = peak mouth pressure; fb x | P m = product of breathing frequency and integrated mouth pressure; V t / T i = mean inspiratory f low rate; PETco 2 = end-tidal P c c ^ M i n = minutes of R B T ; End = final minute of R B T ; Rec 1 = first minute of recovery. * Significantly different from resting eupnoea (p < 0.05). H R fb M A P (beats v t (breaths V , TJ /TTOT Peak P m fb x JPm W T i PETC02 (mmHg) min" 1) (1) min" 1) (1 min"1) (cm H 2 0 ) (1 s"1) (mmHg) Eupnoea 84.5 58.6 0.940 11.0 8.5 0.30 -0.8 -7 0.56 36.8 ±3.3 ±8 .7 ±0.331 ±2 .9 ±2 .4 ±0 .04 ± 0 . 4 ± 3 ±0.13 ±4 .6 M i n i 78.8* 76.5* 1.079 14.9 14.4* 0.69* -61.8* -1700* 0.39* 31.6* ±8 .7 ±8 .2 ± 0.064 ±0.3 ±0.81 ±0.05 ± 14.7 ± 5 5 1 ±0.02 ±3 .9 M i n 2 86.2 75.1* 1.080 15.0 14.6* 0.71* -64.6* -1749* 0.38* 34.9 ±5 .6 ±6 .6 ± 0.095 ±0 .1 ± 1.2 ±0 .04 ± 17.7 ± 5 9 0 ±0.03 ± 4 . 4 M i n 3 89.5* 73.6* 1.015 15.0 13.7* 0.69* -63.4* -1602* 0.37* 36.9 ±6 .1 ±6.3 ±0.107 ±0 .1 ± 1.4 ±0.05 ±20.2 ± 5 4 9 ±0.04 ±3 .6 End 88.7 73.8* 0.985 15.0 13.3* 0.69* -56.4* -1588* 0.36* 36.9 ±6 .1 ±7 .1 ±0.138 ±0 .1 ± 1.8 ±0 .04 ± 17.7 ± 6 1 2 ±0.05 ±5 .2 Rec 1 87.7 61.1 1.080 16.0* 13.2* 0.34 -0.8 -9 0.68 34.2 ±3.3 ±9 .0 ± 0.504 ±6.3 ±4 .1 ±0.05 ±0 .3 ± 4 ±0.20 ±4 .8 to to M I P , M E P , H G Fat igueabi l i ty The percent change values for M IP , M E P and H G before and after the R B T s in both pre and post tests for the S H A M and E X P groups are displayed in Table 3. For both S H A M and E X P groups, there were no significant differences in the drops in M I P following the RBTPRE compared to the drops in M I P following the RBTPOST- In the S H A M group, the drop in M E P values was significantly less following the RBTPOST compared to that seen during the RBTPRE- In the E X P group there was a significantly greater drop in H G values following the RBTPOST- Table 7. Mean changes in strength following the R B T s of the S H A M and E X P groups. Data are represented as percent change from values prior to the R B T . Values are means ± S.D. Definitions of abbreviations: M I P = maximal inspiratory pressure; M E P = maximal expiratory pressure; H G = handgrip strength. * Significantly different from RBTPRE (p < 0.05). S H A M E X P (n = 8) (n=8) Pre Post Pre Post M I P (%) -3.1 ± 7 . 4 -0.5 ± 5 . 8 -3.8 ± 5 . 5 -5.6 ± 5 . 8 M E P (%) -6.0 ± 5 . 3 0.4 ± 6 . 3 * -6.6 ± 6 . 7 -2.5 ± 5.6 H G (%) -7.0 ± 5 . 0 -5.8 ± 5 . 1 -0.1 ± 5 . 5 -5.6 ± 5 . 3 * 23 R B T p R E : H R and M A P In the R B T P R E of both training groups, H R was significantly elevated within the first minute of resistive breathing and sustained this level of elevation until the end of the R B T P R E - Over the course of the R B T P R E , H R rose an average of 41.4% in the S H A M group and 34.7% in the E X P group. Fol lowing the R B T P R E in both training groups, H R quickly normalized, returning to near resting values within the first minute of recovery. M A P showed a slightly more gradual response with significant elevations witnessed by minutes 2 and 3 of the R B T P R E in the S H A M and E X P groups respectively. Compared to values at eupnoea, M A P values at the end of the R B T P R E were elevated an average of 20.7% in the S H A M group and 17.3% in the E X P group. M A P did not normalize as quickly as the H R response and remained elevated beyond the first minute of recovery. The individual M A P and H R responses observed during the R B T P R E for the S H A M and E X P groups are displayed in Figures 1 A and 2 A respectively. 24 Figure 1. Data for individual S H A M subjects during A ) R B T P R E and B) R B T P O S T - Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate. The dotted lines denote the start and end points of the resistive breathing tasks. 25 Figure 2. Data for individual E X P subjects during A ) R B T P R E and B) RBTPOST- Definitions of abbreviations: M A P = mean arterial pressure; H R = heart rate. The dotted lines denote the start and end points of the resistive breathing task. R B T P O S T : H R and M A P The mean H R and M A P responses of the R B T p R E and RBTPOST for both the S H A M and E X P groups are displayed in Figure 3. In response to the RBTPOST , H R and M A P in the S H A M group increased by an average of 35.6% and 15.4% respectively. These increases in H R and M A P were less than those witnessed during the R B T P R E , but not significantly so. 26 Figure 3. Heart rate and mean arterial pressure changes during R B T P R E and RBTPOST in the S H A M and E X P groups. Data are represented as percent change from eupnoea. Values are means ± S.D. Definit ion of abbreviations: H R = heart rate; M A P = mean arterial pressure; Eup = eupnoea; M i n = minute; End = final minute of R B T ; Ree l = first minute of recovery from R B T . * Significantly different from R B T P O S T (p < 0.05). The one-tailed dependent t-tests failed to reveal any significant differences in H R or M A P between the pre and post R B T tests of the S H A M group at any time point. In contrast to the S H A M group, the E X P group exhibited significantly blunted H R and M A P responses during the RBTPOST- Over the course of the RBTPOST , H R rose 27.1%; down 9 beats/min from the RBTP R E . In the E X P group, there were significant pre vs. post- 27 training differences in H R for minute 1 and the final minute of the R B T s . Unl ike the M A P responses seen during the pre-training R B T s and the RBTPOST of the S H A M group, the RBTPOST of the E X P group failed to result in a consistent rise in M A P . From beginning to end, M A P rose only 3.9%; down 11 mmHg from that seen during the R B T P R E . Significant pre vs. post-training differences in M A P for the E X P group were present during only the final minute. Individual data for the RBTPOST of the S H A M and E X P groups are displayed in Figures I B and 2B respectively. DISCUSSION The purpose of this study was to investigate the effects of I M T on the cardiovascular responses to resistive work of the inspiratory muscles. To this end, subjects were required to perform resistive inspiratory work before and after a five-week period of inspiratory muscle training. When performing high levels of inspiratory work, subjects in both groups exhibited a time-dependent rise in H R and M A P . Fol lowing training in the experimental group, the H R response to the same absolute workload was blunted and the M A P response was nearly abolished. However, in the S H A M group, there were no significant differences in the rise of H R or M A P between baseline and post-training tests. We interpret these findings to indicate a training-induced attenuation of the activity of afferent fibres in response to respiratory muscle resistance work. Inspiratory Musc le Strength Improvements In this study we detected an average MIP improvement of approximately 21 cm H 2 0 in the E X P group. This 17% increase in M IP is within the range of mean training improvements (8-45%) observed by others employing a similar 50% MIP training protocol (32, 44, 45, 70, 88, 89, 106, 123). The non-significant 6% M I P improvement witnessed in the S H A M group was presumably due to a combination of a M I P learning effect from the weekly M IP assessments, and a placebo effect resulting from our naive subjects' belief that they were actually engaging in a true IMT protocol. The changes in M I P witnessed in the S H A M group are similar to improvements (-1- 8%) seen by placebo or mock I M T groups in other studies (45, 51, 89, 106, 123). The fact that there were no significant changes in the control strength tests ( M E P and H G ) in either the E X P or S H A M groups further suggests that the M I P improvements observed in the E X P group were a result of the I M T training. The M I P test serves as a global measure of inspiratory muscle strength. The MIP improvement observed in the E X P group, therefore, suggests an increase in the global inspiratory muscle strength o f this group following five weeks of I M T training. Electrically evoked inspiratory muscle contractile strength was not assessed in this study. As a result, it is not clear what physiological adaptations caused the increase in M I P that we observed in the E X P group. Increased central drive, increased motor unit recruitment, increased inspiratory muscle contractility, and inspiratory muscle hypertrophy are all possible explanations for the M I P increase observed after training. Inspiratory Musc le Fat igue In order to elicit diaphragm fatigue, previous researchers (97, 108) have required subjects to attempt to isolate the diaphragm while engaging in breathing protocols performed to task failure and consisting of a prolonged TJ/TTOT of 0.70, a normal ft of 15 breaths/min and an inspiratory resistance of 60% of MIP . Such a protocol is believed to bring about diaphragm fatigue via drastically increasing the workload of the diaphragm whilst contributing to metabolite accumulation by restricting blood f low to and from this muscle (16, 18). 29 We attempted to bring about inspiratory muscle fatigue by mimicking the protocol of these previous researchers. Unfortunately, despite encouragement, most subjects failed to achieve the target P m of 60% of M I P for any appreciable time and instead achieved an average of approximately 50% of M I P throughout the protocol. Given that MIPs require a maximal effort by all inspiratory muscles, and given that during the R B T s the subjects were encouraged to isolate the diaphragm and avoid recruitment of the accessory muscles, this finding is not altogether surprising. Despite the achieved peak P m values being slightly lower than the prescribed pressure targets, it is still l ikely that some degree of diaphragm fatigue was present in our subjects immediately fol lowing the R B T s . This presumption is based upon the work of other researchers who have developed an algorithm for determining whether or not a given level of diaphragmatic work performed at a given TT/TTOT w i l l result in restrictions to diaphragm perfusion and result in diaphragm fatigue. Based on an anaethetized canine model, Bellemare et al. (18) studied the effect of diaphragm contractions on diaphragm blood flow. These researchers determined that blood flow through the diaphragmatic vein was related to the product o f TI /TTOT and the percent of maximal diaphragmatic pressure (Pdi) being generated; a term they referred to as Ttdi. When Ttdi was above a threshold level of 0.25, diaphragmatic blood f low was found to be restricted and was shown to approach zero flow at a Ttdi o f 0.75. Research in humans appears to agree with this observed relationship in canines (16, 17). In the present study, Pdi was not measured, nor was diaphragmatic pressure measured during the R B T s . Our best estimate of the diaphragmatic pressures subjects were inspiring at is therefore the % M I P they averaged during the RBTs . Using a % M I P of 50%, and a TI /TTOT of approximately 0.70, Ttdi is calculated as 0.35; a level believed to be sufficient to 30 restrict diaphragm perfusion, contribute to metabolite accumulation and result in diaphragm fatigue (16-18). Addit ionally, there is reason to suggest that the lack of decline in M I P values following the R B T s does not necessarily indicate that diaphragm fatigue did not occur. MIPs are volitional tests which are purported to be global measurements of respiratory muscle strength and therefore may not be sensitive enough to detect small changes in the diaphragm specific fatigue that we were attempting to elicit (53). Furthermore, the allowable 15% variation in M I P values for a given test may have been too great and introduced a level of variability that precluded any true decline in inspiratory muscle strength from being observed. Lastly, the eight-minute recovery period between the end of the R B T and the measurement of the post-RBT MIPs may have been too long and may have allowed for recovery of the fatigued respiratory muscles. In a recent study by McConnel l and Lomax (70), the decline in M I P values observed immediately fol lowing a similar diaphragm fatigue protocol was no longer present after five minutes of plantar flexor exercise. Therefore, we believe that although the M IP values did not indicate any appreciable diaphragm fatigue, it is quite possible that diaphragm fatigue did occur but that our measurements techniques were not sensitive enough to detect it and/or we performed the measurements after the muscles had sufficient time to recover. Cardiovascular Response to Resistive Inspiratory Work During volitional exercise such as the R B T performed by the subjects in this study, there are both peripheral and central mechanisms governing the rise in H R , blood pressure and sympathetic stimulation that typically occurs (66, 120). Central command arises from the higher brain centres and serves as a top-down controller of cardiovascular activity v ia recruitment of a-motor neurons (41, 50, 115). Meanwhile, metabolite-sensitive afferent 31 fibres (chemoreceptors) and mechanically sensitive afferent fibres (mechanoreceptors) arising from the interstitium o f the exercising muscle serve as the cardiovascular control mechanisms in the periphery. The thinly-myelinated type III afferents and unmyelinated type IV afferents are believed to respond primarily to mechanical and chemical afferents respectively (61, 72); although both type III and IV afferents may readily respond to either stimuli (5). Type III and IV afferent fibres are known to richly innervate the human inspiratory muscles (34, 52). In this study, it is therefore reasonable to assume that during the R B T s , mechanical deformation of the respiratory muscles, accumulation of muscle metabolites within the inspiratory muscle interstitium, and subject volit ion each played a role in the observed H R and M A P responses. What is unclear is which of the three pathways were attenuated with training and responsible for the blunted cardiovascular response witnessed in the E X P group post-training. Researchers investigating the cardiovascular responses to isolated peripheral muscle exercise have developed useful methods of assessing the various contributions of the chemosensitive afferents, the mechanically sensitive afferents, and central activation. In order to determine the role that each of these three cardiovascular effecting pathways has upon exercise, researchers have employed the use of voluntary muscle contractions, electrically evoked muscle contractions, and post-exercise circulatory occlusion (PECO). Voluntary muscle contractions such as those performed in this study are believed to recruit activation of all three pathways of cardiovascular activation, whereas electrically evoked exercise is believed to remove central activation from the equation and involve only the mechanoreceptors and chemoreceptors. During P E C O , clearance of muscle metabolites following a bout of exercise is prevented with the supra-systolic inflation of a blood pressure cuff proximal to the site of the previously working muscle. With circulation to the muscle 32 arrested, the effects of the chemoreceptors can be studied without any interfering influence of either central activation or the mechanically sensitive afferents. In the study of the intact human inspiratory muscles, use of the above-mentioned designs presents a challenge. For one, unlike the muscles of the periphery, humans are less capable of isolating an individual muscle group during volitional inspiration and therefore the recruitment of diffuse accessory muscles may occur despite subjects' intentions. As a result, electrically evoked contractions of the inspiratory muscles, though performed, do not effectively measure the input of the central activation pathway. Furthermore, P E C O is not a feasible option and therefore isolating chemoreceptor input from mechanoreceptor input is considerably more difficult when investigating the inspiratory muscles of the human. Due to these constraints, in order to gain insight into the likelihood that training induced changes to the central and peripheral activation pathways may have occurred in this study one must consult the literature on the training of these responses in peripheral muscles. Support for a Reduction in Central Activation Supraspinal activation of the cardiovascular system plays a role in any act of voluntary exercise. A s a result of our study paradigm, we cannot rule out the possibility that changes to this top-down'processing occurred with training and may have contributed to our observations. Although ratings of perceived exertion were not measured in this study, subjects in the E X P group would be expected to experience a reduced effort requirement during the RBTPOST given that these subjects were performing the same absolute level of inspiratory work as during the R B T P R E , but were working at a lower percentage of their MIP due to the training induced inspiratory muscle strength improvements. Due to the placebo effect, the S H A M group may also have experienced a reduction in perceived effort during the RBTPOST- Heart rate is believed to be especially susceptible to influence from higher 33 brain centres (121) and it is l ikely that a reduced central activation played a role in the significant reduction in the H R response observed in the E X P group and the trend for a reduction in the H R response of the S H A M group post-training. Furthermore, the brisk H R increase observed in all R B T s is suggestive of a centrally mediated response. Whereas, in the case of M A P , the increase was more gradual and less suggestive of a centrally-mediated response. Central activation has been shown to exhibit less of an influence upon M A P and therefore may not have been the primary mediator of the attenuation observed in this variable (121). Evidence of changes to central activation with training has been documented in the cardiovascular response to peripheral muscle exercise. Fisher and White (36) were able to demonstrate that after six weeks of unilateral plantar flexor training, diastolic blood pressure was attenuated during electrically evoked contractions of the trained leg whereas systolic blood pressure, diastolic blood pressure, M A P and H R were all attenuated during voluntary exercise of the trained leg. N o effects of training were shown during P E C O . This study design, therefore, isolated the effects of mechanoreceptor activation, chemoreceptor activation and central activation and suggested that the attenuation of H R and systolic blood pressure that occurred post training were as a result of changes to the central activation pathway. It is possible that, following IMT, a similar adaptation to the central activation pathway may have occurred in the present study. Support for a Reduction in Mechanoreceptor Afferent Output Mechanoreceptor activation plays a role in the sympathetic and cardiovascular responses to exercise and it has been proposed that this pathway is also capable of being adapted with training. Fol lowing a six-week plantar flexor training period, Fisher and White (36) reported a significant attenuation in the diastolic blood pressure response to electrically 34 evoked exercise of the trained leg without a significant attenuation during P E C O . These findings suggest that while there was no training effect of the chemoreceptor response, there may have been some desensitization or reduction in responsiveness of the mechanoreceptors. Additionally, in a H G training study, Sinoway et al. (101) required subjects to perform a non-fatiguing voluntary H G task of an intensity insufficient to activate the chemoreflex (14) but of sufficient intensity to bring about small increases in H R , M A P and sympathetic activity via mechanoreceptor activation. After four weeks of H G training there was an attenuation of the M A P , M S N A and norepinephrine spillover responses to the non-fatiguing exercise, demonstrating a training-induced reduction in the outflow of the mechanically sensitive afferents. It has been hypothesized (101) that this effect may be related to the muscle acidosis associated with training, as it has been shown in the anaesthetized feline model that the mechanically sensitive type III afferents have a reduced discharge frequency following repeated lactic acid exposure (102). In the present study, the inspiratory muscles of both the E X P and S H A M groups observed nearly identical absolute mechanical stimuli during the R B T P R E and RBTPOST because peak P m values were consistent between tests. Therefore, the changes observed in the E X P group were not l ikely due to changes to the mechanical stimuli during the RBTs . Rather, these findings, like those of Sinoway et al. (101), may be explained by a reduction in activity of the mechanically sensitive afferents to a given amount of mechanical deformation. This may have occurred as a result of repeated exposure to metabolite accumulation or as a result of repeated exposure to the large P m swings associated with the IMT training. 35 Support for a Reduction in Chemoreceptor Afferent Output Although the influence of central activation and the activity of the mechanoreceptors likely contributed to the rise in H R and M A P during the R B T s , there is reason to suggest that metabolite accumulation was the primary driving force behind the substantial increase in H R and M A P in this study. Sheel et al. (97) performed a study which manipulated the P m values, duty cycles and fb values subjects were inspiring at during different protocols. During high frequency breathing, and high resistance breathing the mechanoreceptors and central activation pathways were believed to be highly recruited. It was demonstrated by these researchers however, that the increase in M A P and H R in response to such protocols was substantially less than that observed during lower intensity breathing protocols that were associated with metabolite accumulation and respiratory muscle fatigue. The R B T s of this study were based upon the work of these researchers and the time-dependent H R and M A P elevations during the R B T s were similar to those observed during their fatiguing protocols. Therefore, it is believed that metabolite accumulation within the respiratory muscles of our subjects was l ikely the major contributor to the H R and M A P elevations that we observed. By association, it is l ikely that the attenuated H R and M A P response observed in the E X P group was due to a reduction in the activity of chemosensitive afferent fibres. This could occur as a result of reduced metabolite production, increased metabolite clearance and/or a reduced responsiveness of the afferent fibres to the metabolic stimulants. Past studies have shown the inspiratory muscles to be capable o f increasing their oxidative capacity. Vrabas et al. (124) performed a ten-week treadmill training study in rats and found greater citrate synthase and superoxide dismutase activities, a greater abundance of type I muscle fibres, and a reduction in type l ib muscle fibres in the diaphragms of those rats exposed to training. Furthermore, Ribera et al. (83) investigated the oxidative capacity of 36 the inspiratory muscles of patients with C O P D ; a population expected to exhibit training-like adaptations due to the chronic exposure to high elastic and resistive inspiratory loads. Based on muscle biopsies and oxigraphic chamber analyses, these researchers demonstrated that the patients with C O P D had a more highly oxidative muscle fibre profile in the diaphragm, and a greater expression of mitochondrial creatine kinase isoforms in the external intercostal and diaphragm muscles when compared to a group of age-matched controls. Additionally, the maximal oxidative capacity of these muscles was significantly correlated to the patients' pulmonary indexes of obstruction and degree of hyperinflation. Similar aerobic adaptations have been shown to be present in the diaphragms of patients with heart failure (116) who typically experience a chronic hyperventilatory adaptive response to their insufficient cardiac output (69). Furthermore, Spengler et al. (107) illustrated that four weeks of hyperpnoea training in healthy humans results in a significant reduction in blood lactate levels during incremental and steady state cycling to volitional fatigue. Collectively, these results indicate that the five weeks of IMT performed by the E X P group in this study could have potentially resulted in an increased oxidative capacity of the respiratory muscles and could have lessened the production of metabolites at a given workload, thus contributing to the attenuation of the H R and M A P responses during the RBTPOST- A number of training studies investigating attenuation of the HG-induced chemoreflex further support this notion. Mostoufi-Moab et al. (74) found that following four weeks of H G training, the p H and venous lactate responses to rhythmic ischaemic H G exercise were diminished and that this was associated with a reduced M A P response. Similarly, Somers et al. (105) demonstrated that the M S N A response to isometric H G exercise and P E C O were both attenuated following six weeks of right arm H G training. Sham training of the left arm failed to result in the same adaptation. Evidence from these 37 researchers therefore strongly suggests that a reduction in M S N A and M A P responses to exercise may result from a reduction in metabolite accumulation. Although our findings are in agreement with a reduction in metabolite accumulation within the inspiratory muscles, no attempts to measure metabolite levels were made in the present study and therefore no firm conclusions can be drawn in this regard. Based on a variety of cross-sectional studies, others have suggested that the attenuated chemoreflex response that occurs after training is not solely due to a reduction in metabolite accumulation but that reduced afferent fibre responses to a given level of metabolite accumulation may also be playing a role. In one study (103), the M S N A response to voluntary fatiguing rhythmic ischaemic H G exercise and P E C O was assessed in the dominant and non-dominant arms of both body builders and untrained subjects. During the ischaemic exercise, p H changes were similar between body builders and untrained subjects and between dominant and non-dominant arms within subjects. Despite this, the untrained subjects were found to have an M S N A response more than double that of the bodybuilders, and the M S N A response of the dominant arms was markedly lower than that of the non-dominant arms. These results suggest a conditioning induced change in the responsiveness of the type III and IV muscle afferent fibres to the metabolic by-products of exercise. Similarly, Sterns et al. (111) found patients suffering from heart failure to have a normal M S N A response during voluntary isometric handgrip exercise but a reduced M S N A response during the P E C O in comparison to a group of age-matched controls. In this study, nuclear magnetic resonance spectroscopy demonstrated that the heart failure subjects and controls experienced similar p H levels during the H G exercise. It was hypothesized that the chronically high muscle acidosis typically experienced by heart failure patients as a result of their poor exercise capacity may have resulted in a blunted chemoreceptor sensitivity in 38 these subjects. These results suggest that chronic metabolite exposure resulting from localized muscle training may be capable of reducing the activity of the chemosensitive afferents or increasing the threshold of metabolite accumulation required for a response. A similar desensitizing effect of afferent fibres has been shown to occur in the nasal mucosa of humans. In response to a period of systemic capsaicin pre-treatment the usually observed hypertensive response to capsaicin has been shown to be abolished (67). Therefore, in the current study, it is possible that a similar desensitization could have occurred in the chemosenstive afferent fibres of the inspiratory muscles of the E X P group. A recent study supports the notion that IMT may be able to attenuate the metabolite- mediated cardiovascular response to resistive inspiratory work. McConnel l and Lomax (70) studied the effects of the respiratory metaboreflex by using a study design that required inspiratory muscle work to be followed by a plantar flexor exercise task to fatigue. These researchers determined that when inspiratory work similar to that performed in this study, was followed immediately by plantar flexor exercise, time to fatigue of the plantar flexors was reduced. However, when the same absolute inspiratory work was performed after a four-week I M T protocol consisting of 30 breaths, twice daily, at a resistance of 50% of M IP , this finding was no longer present. In a subset of their study population, prior to IMT, they demonstrated that the metaboreflex had been elicited during the prescribed inspiratory muscle work as evidenced by a drop in Q | e g and a rise in L V R . They concluded that prior to IMT, the metaboreflex had a prolonged effect which restricted blood f low during the ensuing plantar flexor exercise and contributed to an earlier time to fatigue. Fol lowing IMT, although the inspiratory work still contributed to a significant degree of inspiratory muscle fatigue, these researchers suggested that the degree of metabolite accumulation was insufficient to initiate the metaboreflex and, therefore, did not result in a sympathetically 39 mediated restriction to Q | e g during the plantar flexor exercise. The attenuated H R and M A P response observed in the present study is in agreement with the findings of these researchers. We believe that rather than a blunted central activation, the evidence suggests that training induced changes in the cardiovascular response to resistive inspiratory work were acting at the level of the chemo- and mechanoreceptors; either v ia a reduced metabolite accumulation or a reduced responsiveness to metabolic stimuli. Respiratory Musc le Metaboref lex and Exercise Many studies have investigated the possibility of improved whole-body exercise endurance performance fol lowing a period of IMT. This body of literature has produced conflicting findings, the strengths and weaknesses of which are beyond the scope of this thesis [interested readers are referred to Sheel, (2002) (96)]. In defense of the hypothesis that I M T is capable o f significantly improving exercise performance, many have suggested a possible role for increased respiratory muscle fatigue resistance and attenuated metaboreflex responses with IMT. In light of the effects that high levels of inspiratory muscle work performed during whole body exercise have upon restricting Q i e g (47), l imiting whole-body exercise performance (49), and contributing to peripheral muscle fatigue (87), such a hypothesis seems plausible. However, direct research investigating this potential mechanism has been rather absent from the literature. Recently, using cervical and thoracic magnetic stimulation techniques, Verges et al. (118) showed that the degree of diaphragm and abdominal muscle fatigue in response to endurance cycling is capable of being significantly reduced with hyperpnoea training. Furthermore, as elaborated on earlier in this thesis, McConnel l and Lomax (70) have shown that IMT can abolish the effects that prior inspiratory muscle work can have on reducing the time-to-fatigue during plantar flexor exercise. A s a whole, these findings and those of our own study, suggest that there is good 40 reason to believe that I M T is capable of increasing the fatigue resistance of the inspiratory muscles and attenuating the metaboreflex response during whole-body endurance exercise. A reduction in sympathetic influences arising from the respiratory muscles during intense whole body exercise may contribute to improved endurance performance following IMT. Although no measurements of the state of the sympathetic nervous system were directly made in this study, the evidence from the H R and M A P responses suggest that, fol lowing IMT, there was an attenuation of the sympathetic response to high levels o f inspiratory muscle work. If during sustained and intense whole-body exercise (> 80% VChmax) this attenuated sympathetic response also held true, this would prevent the increase in vascular resistance and reduction in locomotor muscle blood f low that is believed to typically occur. A n increase in the delivery of arterial blood to the exercising muscles in the face of the high respiratory muscle demands associated with intense endurance exercise would theoretically increase exercise capacity. Our findings, therefore, may help to explain those of previous researchers who have documented improved whole-body endurance exercise performance fol lowing IMT. However, the suggestion that our findings apply to the scenario of intense whole-body exercise is purely speculative and deserves further attention in future studies. L imitat ions There are a number of limitations to this study that are worthy of mention. As noted previously, inspiratory muscle fatigue was not directly assessed in this study. The use of the M IP test as a measure of inspiratory muscle fatigue is a rather insensitive test and does not reveal anything about the specific type of fatigue present (low-frequency, high-frequency, or central fatigue) and does not provide specific information as to which inspiratory muscles are fatigued. Therefore, in this study we cannot be confident as to whether inspiratory 41 muscle fatigue did or did not occur, and can certainly not make any claims about the type of fatigue that may or may not have been present. However, as we elaborated on previously in this document, we would speculate that based on the peak P m values, TI/TJOT values and duration of the R B T s , subjects in this study likely did encounter some degree of diaphragm fatigue and the M I P test either failed to detect it or was executed after the muscles had recovered. Due to the nature of studying the respiratory muscle systems of intact humans, we were unable to determine what cardiovascular effecting pathway was contributing to the rise in H R and M A P observed in this study. Furthermore, we can only hypothesize as to the cause for the attenuation in the H R and M A P response in the E X P group post-training. Although we postulate that the altered H R and M A P responses were primarily mediated by a reduced metabolite accumulation or a reduced afferent fibre responsiveness to metabolites, we cannot rule out the possibility that changes in central activation or central processing of afferent input may have significantly contributed to our observations. Subjects in this study were not truly randomized into E X P and S H A M groups. Due to logistical concerns, the first eight subjects were assigned to the E X P group and the remainder were assigned to the S H A M group. We do not believe that this resulted in different subject populations within each group as the spirometric and physical characteristics between groups were not different. However, as the E X P subjects were all tested prior to the S H A M subjects we cannot deny that there may have been some learning effect on behalf of the experimenters. Furthermore, although subjects in this study were blinded to their treatment group, the experimenters in this study were not bl ind to the condition that the subjects had been assigned. Although these issues had the potential to influence the outcomes of this study, the primary variables (HR and M A P ) measured in this 42 study were not believed to be vulnerable to experimenter influence. A lso , subjects in this study served as their own controls and therefore any effect o f learning on behalf o f the experimenters would l ikely have been apparent in the results of both study groups. A final limitation of this investigation is that it is limited in scope to the study of healthy, college-aged men. As such, the findings from this research may not be directly applicable to women, older or younger aged men, or clinical populations. Future study of these specific populations is warranted. Conclusion In summary, our findings show that five weeks of resistive I M T is capable of increasing inspiratory muscle strength and attenuating the time-dependent rise in H R and M A P that occurs with resistive respiratory exercise in healthy males. Five weeks of sham training failed to result in the same H R and M A P attenuation and failed to result in a significant improvement in inspiratory muscle strength. We speculate that the attenuated cardiovascular response fol lowing training may have been due to a reduced activity of the type III and IV afferent fibres innervating the inspiratory muscles. 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Am J Physiol 265: C792-800, 1993. 51 APPENDIX A - REVIEW OF LITERATURE Maintaining homeostasis of the blood oxygen and carbon dioxide partial pressures within the human body requires adequate ventilation. This responsibility falls largely upon the muscles of inspiration. A t a state of rest, this is not a difficult task in healthy humans. However, during maximal exercise there can be as much as a five-fold increase in tidal volume ( V t ) , and a three fold increase in breathing frequency (fD), requiring the respiratory muscles to contract both stronger and faster in order to maintain blood oxygen and carbon dioxide levels within the normal range. The dramatic increase in the demands placed upon the respiratory muscles with exercise is reflected in a large increase in the oxygen requirements of these muscles. During rest, the oxygen cost of breathing is believed to be less than 5% of the body's total oxygen consumption (VO2) (125). However, during maximal exercise this proportion jumps to as high as 15% of the maximal V 0 2 ( V 0 2 m a x ) (4) and up to 14-16% of the total cardiac output (48). Therefore during exercise, the oxygen demands of the respiratory muscles increase disproportionately to that of the rest of the body. The diaphragm is the primary muscle of inspiration. Fortunately, it is well suited to the demands placed upon it during exercise. Histological analysis has shown that type I slow-oxidative muscle fibres comprise approximately 50% of the diaphragm, with the other 50% consisting of an equal proportion of fast twitch type Ha and type l ib fibres (2). Although this data is limited to the characteristics of the diaphragm, the other most relevant muscles of inspiration, the external intercostals, generally coincide with what is observed in the diaphragm (2). The high proportion of type I muscle fibres and dense capillarization of the inspiratory muscles contribute to its highly oxidative capacity and general resistance to fatigue under normal circumstances. Further contributing to the fatigue resistant nature of 52 the diaphragm, is the tendency of this muscle to operate at a mechanically advantageous length-tension relationship and at a mechanically efficient portion of the pressure-volume curve during periods of high ventilatory demand (53, 54). Despite these safeguards, it is widely accepted that during the high levels of inspiratory work associated with prolonged intense exercise or inspiratory resistance protocols, fatigue of the inspiratory muscles can occur. Given the life-sustaining role served by the inspiratory muscles, it is important to understand under what circumstances inspiratory muscle fatigue ( IMF) occurs, how it is best detected, and how the human body responds to it. A s the muscles of inspiration are themselves skeletal muscles it is important to first address the large body of literature on skeletal muscle fatigue (SMF) . Skeletal Musc le Fat igue In general, the occurrence of S M F is dependent upon the balance between energy demands (strength, efficiency, and frequency of contractions) and energy availability (oxygen and substrate usage and delivery), although numerous other factors, including those that mediate the level of electrical activation from the central nervous system and/or effect the excitation-contraction coupling process of the muscle also play a major role (91). S M F can be classified into three categories: central fatigue, low-frequency peripheral fatigue, and high-frequency peripheral fatigue. Each of the three forms of S M F is associated with different physiological responses. Central fatigue often occurs in response to sustained maximal contractions. In response to such contractions there is a reduction in motor unit firing rate (22, 40, 43) that can exceed the reduction in contraction times and increase in relaxation rates (21, 22, 35) normally observed. When a mismatching between motor unit firing rate and contractile 53 speed occurs, force production is reduced and central fatigue wi l l occur (38). Both spinal and supraspinal factors play a role in this inability of the motorneurons to maintain their initially high firing rates. Spinal factors include the intrinsic behaviour of the motorneuron, recurrent inhibition, reflex input reaching a - and y-motoneurons and their presynaptic modulation, as wel l as other neuromodulatory influences acting on motorneurons and spinal circuitry (38). A t the supraspinal level, descending pathway outputs to motorneurons and the regulators that influence such outputs are the factors that may affect motorneuron firing rates during central fatigue (38). Whatever the root cause, the asynchrony between the motorneuron firing rate and contractile speed results in the reduced contractile strength observed during central fatigue. Central fatigue plays an especially important role in I M F , with approximately 50% of the force reduction observed in some diaphragm fatiguing protocols believed to be attributable to reductions in central motor drive (2). The occurrence of central fatigue is best assessed with a twitch-interpolation technique involving the detection of the increase in muscle force production that occurs when electrical impulses stimulate a muscle during maximal voluntary contractions. Although even in the rested subject differences in voluntary and electrically stimulated force production values are l ikely to occur, the observed difference is exaggerated in the presence of central fatigue making this technique a valuable assessment tool (38). In addition to the changes observed with the twitch interpolation technique, other hallmarks of central fatigue are an increase in the fluctuations of force outputs during sustained maximal voluntary contractions (38), and the increase in force output observed when subjects are encouraged to perform "super" efforts (20, 24). 54 In contrast to central fatigue, peripheral muscle fatigue is identified by reductions in the force produced during electrical stimulation of the muscle at a given frequency or set of frequencies (91). That is, the frequency-force curve is found to be depressed. With the occurrence of peripheral muscle fatigue, often times the frequency-force curve is not uniformly depressed in comparison to control values. Usually the depressions occur in specific stimulation frequency ranges that allow for the differentiation between the two subtypes of fatigue; low-frequency (1-20 Hz) fatigue and high-frequency fatigue (50-100 Hz) (80). Low-frequency fatigue typically involves an impaired excitation-contraction coupling mechanism induced by a series of forceful yet submaximal contractions (55). The two most l ikely mechanisms responsible for low-frequency fatigue are reduced C a 2 + levels within the fatigued muscle fibres, and damage to sarcomeres in the middle o f the muscle fibre (56). Given that the binding of C a 2 + to troponin represents an essential step in the excitation contraction coupling process, it had long been recognized that reductions in C a 2 + levels or in the affinity of C a 2 + for troponin could result in a reduction in muscle contraction strength (55). Evidence of Ca dependent mechanism of low-frequency fatigue has been 94- eluded to in a study by Westerblad et al (127) in which intracellular C a levels were directly sampled in fatigued and non-fatigued single mammalian muscle fibres. A t a given stimulation frequency the C a 2 + levels in the non-fatigued muscles were significantly higher than those in the fatigued muscles. Furthermore, the absence of any changes in intracellular Ca buffering, and the maintenance of the relationship between Ca and muscle tension in 2"F the fatigued fibres indicated that the fatigue was related to a reduced C a release from the sarcoplasmic reticulum rather than a change in the characteristics o f the Ca 2 +- troponin 55 interaction. Thus it appears that reduced C a 2 + release may be at least one of the mechanisms explaining the reduction in contractile strength observed during low-frequency fatigue. Sarcomere damage may also play a role in low-frequency fatigue. It has been noted that low-frequency fatigue often occurs in response to muscles fatigued by stretching or by isometric contractions performed at long lengths (56). The sarcomere damage hypothesis suggests that when elongated muscle fibres contract there is a stretching of the series elements in the mid-sections of the muscle fibre by the stronger sarcomeres located at the ends of the fibre (59). The overstretching of the middle sarcomeres is believed to result in the end sarcomeres having to compensate for this lack of contractile function by adopting a shorter length than is found in their non-fatigued state. A t a shorter length however, the sarcomeres are not contracting optimally and exhibit a shift in the force frequency curve. Such a shift is a defining characteristic of low-frequency fatigue. In further support of this hypothesis, studies have shown that the greatest loss in force production resulting from low- frequency fatigue occurs with the muscle tested at short lengths (130). Evidence supporting a role for sarcomere damage in low-frequency fatigue also comes from the time course of the recovery, which in some cases may last for over 24 hours (55, 65, 92, 130). Such a long recovery time would be required to repair the structural damage that is proposed to occur to the sarcomeres. It is l ikely that both sarcomere damage and inhibited Ca release from the sarcoplasmic reticulum have a mechanistic relationship to the occurrence of low-frequency peripheral muscle fatigue. High-frequency peripheral muscle fatigue occurs in response to high-frequency muscle stimulation and is characterized by a slowing of the waveform and loss of amplitude of the muscle action potential (24, 58) as well as the presence of a rapid recovery (24, 58). The proposed mechanism behind high-frequency fatigue is a failure of transmission across 56 the neuromuscular junction (29, 33, 64, 90, 110). To support this contention, Westerblad et al. (128) found the existence o f Ca 2 + gradients in the cells o f muscles fatigued with high- frequency tetanus; whereas a much more homogenous C a distribution was present in rested muscles and muscles fatigued through intermittent titanic stimuli (i.e. those exhibiting 2*F low frequency fatigue). The C a distribution in the high-frequency fatigued muscles was such that there was greater C a 2 + in the periphery of the muscle cell and diminished C a 2 + in the core, suggesting problems with impaired conduction along the muscle cell t-tubules. This finding, and the behavioural characteristics of high-frequency muscle fatigue are in accordance with abnormal interfiber cation concentrations (increased K + and reduced N a + concentration) interfering with conduction along the surface membrane and t-tubules of the muscle (24, 56, 57). It is doubtful whether high frequency fatigue is a common mechanism of skeletal fatigue, as the stimulation frequencies (approximately 50 H z or greater) (25) often required for this form of fatigue to be observed are not within the normal physiological range of motor unit firing rates (approximately 5-30 Hz) (42). Consequently, high-frequency muscle fatigue has not received the same research attention that low-frequency muscle fatigue has garnered and may not be as relevant to the study of IMF . The pathways involved in S M F are complex and remain incompletely understood. Therefore, the mechanisms responsible for IMF are also unclear. It is l ikely however, that the IMF observed in response to high intensity exercise or resistance breathing protocols is likely to involve a combination of the above-proposed mechanisms. In order to better understand I M F it is worthwhile to discuss the various methods in which I M F may be assessed. 57 Methods of Assessing Inspiratory Musc le Fatigue There are three commonly used methods of assessing I M F : volitional tests of inspiratory pressure, electromyography (EMG) recordings, and supramaximal bilateral phrenic nerve stimulation (BPNS) . These methods are often combined or modified in order to gain a more complete assessment of IMF to suit the demands of a specific study. Voluntary maximal inspiratory pressures (MIPs) are the most convenient method of inspiratory muscle strength testing. For these tests, subjects are instructed to expire to their residual volume and then perform a maximal inspiratory effort through a mouthpiece with only a small pinhole-sized inlet. The M I P sustained for a 1-second period is recorded (1). To assess fatigue, M I P values following a fatiguing protocol can be compared with those obtained during a baseline rested state. The use of M I P values to assess fatigue is problematic because the volitional nature of the test creates significant variation in values that is related to subject motivation and the degree of central rather than peripheral fatigue. Furthermore, the non-specific causes of the observed reductions in M I P values cannot be easily attributed to any one form of skeletal muscle fatigue. The benefit of the M I P test is that it represents a global measure of IMF , rather than representing the response of a single inspiratory muscle, and it is convenient and easy to use allowing for measurements of fatigue to be made quickly, prior to any immediate recovery. With fatigue of skeletal muscles there is a corresponding shift in the E M G power spectrum from higher to lower frequencies (13) and as a result, surface E M G recordings can be used to identify fatigue. This technique has the benefit of being able to identify changes in the contractile properties of the muscles although contamination of the signal due to extraneous noise and cross-talk from nearby contracting muscles often represents a significant challenge. Wi th recent use of needle E M G to pinpoint and actually penetrate the 58 inspiratory muscles of interest there is evidence indicating that these issues may be partially resolved (30). The most accurate and objective method of assessing I M F is to assess transdiaphragmatic pressure (Pdi) during bilateral phrenic nerve stimulation (BPNS). In this technique, two balloon tipped catheters are connected to pressure transducers and passed intranasally; one is positioned in the oesophagus while the other is positioned in the stomach. The difference between the gastric and oesophageal pressures is considered to be an accurate measure of Pdi. Based on the changes in P d i values in response to electrical or magnetic bilateral supramaximal stimulation of the phrenic nerve, diaphragm fatigue can be diagnosed. The ability to assess the twitch response, as well as the response to paired stimuli makes this an ideal technique for the study of high-frequency and low-frequency muscle fatigue as well as central fatigue (9). Limitations to its use in assessing I M F are that it is an invasive and rather complicated procedure and that it only provides insight into diaphragm fatigue, disregarding the state of the other inspiratory muscles. Inspiratory Musc le Fat igue: Causes and Consequences Through the use of the various methods of assessing I M F very informative data has been obtained about the factors that contribute to I M F and ways in which the human body responds to such fatigue. One study by Johnson and co-workers (53) employed the B P N S technique to assess the presence of low-frequency diaphragm fatigue by measuring the Pdi of individuals of varying fitness levels in response to 1 Hz , 10 H z and 20 H z stimuli, both before and after exercise o f varying intensities. The results from this study indicated that sustained, near maximal exercise (>85% V02max) is capable of inducing diaphragm fatigue, with a greater incidence and greater degree of fatigue occurring at increasing exercise intensities. Exercise below the 85% V02max threshold, despite the onset of whole body 59 fatigue, was not found to induce low-frequency diaphragm fatigue. A similar study involved subjects exercising at 95% V02max and tested the P<ji response at 10, 20, 50, 70, and 100 H z and showed evidence for the occurrence of high-frequency diaphragm fatigue following near maximal intensity exercise(12). Interestingly, the act of generating such high levels of ventilation as that seen during high intensity exercise is, by itself, not sufficient to induce IMF . Although it has been demonstrated that increased inspiratory resistance or high ventilation during exercise can both induce low-frequency I M F , when a non-exercising subject hyperventilates to a degree that matches that found during maximal exercise there is little evidence to indicate any degree of low-frequency fatigue occurring (11). In a non-exercising state, evidence suggests that diaphragmatic work must actually double that observed during maximal exercise in order for diaphragm fatigue to arise. This suggests that the metabolic mil ieu and/or blood flow competition and/or limits to oxygen availability that coincide with exercise play a crucial role in the induction of low-frequency IMF. In order to investigate this phenomenon further, it has been shown that by altering the duty cycle (time spent on inspiration divided by the time spent on both inspiration and expiration, TI/TTOT) at which subjects respire at it is possible to restrict blood flow to the diaphragm. A study performed in anaesthetized canines showed that despite diaphragm intramuscular pressure swings being significantly lower than that seen in peripheral skeletal muscles, diaphragm contraction was sufficient to mechanically hinder phrenic artery blood flow (113). Addit ionally, it has been found that the time to diaphragm fatigue (T|jm) during resistive breathing protocols is inversely related to the product of TI/TTOT and the mean Pdi during each inspiration (16, 17). This product has been termed the tension time of the diaphragm (TTQj). The relationship between T i j m and the inverse of the T T d i has been shown 60 to be best described by a quadratic hyperbolic function (16). Therefore, both the strength of the diaphragm contraction, as well as the timing of its contractions contribute to the occurrence of fatigue. A critical TTdi of 0.15 has also been identified in which TTdi values below this are associated with T n m approaching infinity, and TT d j values greater than 0.15 being associated with a T u m of less than 45 minutes (16). A s a result of this research into the effect that altering TI/TTOT has on the occurrence of IMF there is strong evidence to indicate that blood f low restriction is associated with an earlier diaphragm fatigue. To specifically study the role that oxygen restriction plays in this relationship, studies have been done assessing the effect of hypoxic conditions on IMF . Babcock et al. required subjects to perform exercise tests at 85% VC>2max under two different conditions; a normoxic condition and a hypoxic condition consisting o f a 15% fraction o f inspired oxygen (8). Diaphragm fatigue was assessed by detecting reductions in Pdi in response to B P N S at three different stimulation frequencies: 1 Hz , 10 H z and 20 Hz. Under hypoxic conditions subjects were found to have an earlier occurrence of diaphragm fatigue at 1 H z and 10 Hz stimulation frequencies, and a more prolonged Pdi recovery period than that found with normoxia. This work highlights the role that limitations in oxygen availability have in the occurrence of low-frequency I M F and its recovery. Given that the earlier occurrence of diaphragm fatigue was also associated with a shorter time to volitional whole body fatigue on the exercise cycl ing test, this study also shed some light on the notion that the occurrence of IMF may in some instances limit exercise performance. In support of the idea that increased work of the inspiratory muscles may result in exercise limitations, it has been shown that in some patients suffering from severe chronic obstructive pulmonary disease (COPD) a plateau in leg oxygen uptake ( V02 i e g s ) and leg blood f low (Qieg) occurs during cycling exercise despite continual increases in workload 61 (100). This suggests that these subjects are likely experiencing limitations in Q j e g due to the increased metabolic demands associated with their high work of breathing. Furthermore, it appears that the limitation of Q j e g is related to exercise failure as those C O P D patients that did not exhibit a plateau response were found to have a greater exercise capacity. The belief that the work of breathing is in some way related to exercise performance has been more closely investigated in a series o f studies by Harms and colleagues (47, 48). With the use of proportional assist ventilators that assist with inspiration in proportion to the inspiratory airflow and volume generated by subjects, these researchers were able to reduce the work of breathing during exercise. Adding to their experimental design, mesh screens were used in order to increase the work of breathing. Using these techniques, the work of breathing was able to be manipulated and consequent changes in Q i e g , L V R , V 0 2 i e g s , norepinephrine spillover and V 0 2 m a x were capable of being observed. It was shown that with respiratory muscle unloading at an exercise intensity corresponding to V02max, there was a 14-16% reduction in cardiac output and a 7% reduction in V02max; differentials that represent the approximate the demand that the respiratory muscles normally place upon the cardiovascular and respiratory systems of the body during maximal exercise. In addition, by performing a thermodilution technique and blood draws from the femoral and brachial arteries to assess Q i e g and V 0 2 i e g s , it was determined that these two variables had strong and significant inverse correlations to the work of breathing. A direct correlation was also found between the work of breathing and L V R , and between the degree of norepinephrine spillover and L V R . Wi th less oxygen available to, and taken up by, the locomotor muscles during conditions of increased inspiratory work it was hypothesized that performance would likely suffer. Such a hindrance of performance is believed to occur in patients with C O P D (84) and chronic heart failure (77) with evidence indicating that unloading of the inspiratory 62 muscles can result in dramatic improvements in endurance exercise performance in these populations. Thus, it appears that high levels of inspiratory muscle work are related to sympathetic and peripheral vascular changes that may limit exercise performance and contribute to locomotor muscle fatigue. Despite the strength o f these studies there is a limitation to the amount of insight they provide into the condition of inspiratory muscle fatigue. Firstly, the technique of norepinephrine spillover provides a general index of the sympathetic state of the muscle but does not provide specific information about the source of norepinephrine or the firing frequency or amplitude of the sympathetic nerve action potentials. Furthermore, although these studies were capable of carefully manipulating the work of breathing they did not take into account the effects that increased respiratory motor output or I M F may have had on the observed reductions in Q j e g and V 0 2 i e g s - To more clearly address the sympathetic changes occurring during inspiration, St. Croix et al. performed studies using a delicate microneurography technique that employs the use of intraneural needle electrodes inserted in the peroneal nerve of the leg in order to take direct recordings of peripheral muscle sympathetic nerve activity ( M S N A ) . During the M S N A recordings the V t , fb and end-tidal CO2 levels were controlled while respiratory muscle output was manipulated with procedures consisting of either mechanical ventilation, voluntary hyperventilation or inspriatory resistance (109). These researchers discovered respiratory periodicities in M S N A that were unaffected by intrathoracic pressures or respiratory motor output. Instead, variation in M S N A was associated with lung volumes and therefore attributed to changes in feedback from baroreceptors and pulmonary stretch receptors. 63 Having shown that respiratory muscle output was not by itself a determinant of M S N A , these researchers next set out to elucidate the effects of diaphragm fatigue on M S N A . Using the microneurography technique once again, St. Croix and colleagues required subjects to perform various breathing protocols that manipulated breathing resistance and the occurrence of diaphragm fatigue, in addition to manipulations of respiratory motor output (108). Although increases in H R were found to occur during all trials of increased inspiratory resistance, increases in blood pressure and M S N A were only found to coincide with diaphragm fatigue; supporting the contention that the occurrence of diaphragm fatigue is linked to changes in sympathetic outflow and vascular resistance. Unfortunately, volitional measures of IMF were used in this study and as a result, it is impossible to tell what form of fatigue was taking place. In an attempt to more clearly assess the changes in Q i e g that may occur with low- frequency I M F , Sheel et al. devised a study consisting of several different inspiratory protocols and the B P N S method of assessing IMF (97). One protocol involved subjects breathing at 60% of M I P with a TI /TTOT of 0.70, while another protocol required subjects to breathe at the same M I P with a TI /TTOT of 0.40. Both of these protocols were found to induce a 25-40% reduction in diaphragm force output as assessed by 1 H z stimuli. In addition, these researchers required subjects to perform other non-fatiguing tasks that manipulated TI /TTOT or central inspiratory motor output through increases in inspiratory f low rate or force output. Large reductions in Q j e g (approximately 30%) and large increases in L V R , and M A P were only observed during the two fatiguing protocols. In a fol low up study, these researchers showed the effects of diaphragm fatigue on L V R and Q i e g to dissipate within 30 seconds of recovery (98). Thus, low frequency I M F appears to have an acute, yet meaningful effect on both M S N A and Qjeg. 64 Collectively, the above findings support the existence of a sympathetically mediated inspiratory muscle metaboreflex. The inspiratory muscle metaboreflex hypothesis holds that the accumulation of metabolic by-products that contribute to I M F also stimulate the activity of the chemosensitive afferent type III or IV fibres innervating the diaphragm. Group III and IV afferents serve as sensory fibres that also exist in other skeletal muscles throughout the body. They are believed to fire in response to stimuli such as metabolic by-products (104), mechanical deformation (122), temperature (82), and vascular distension during muscular contraction (46). It is suspected that the activation of these afferent fibres occurs under conditions when blood supply to the inspiratory muscles is insufficient and metabolite accumulation occurs, resulting in sympathetically mediated excitation to most systemic vascular beds. Presumably, the end result is a vasoconstriction in the splanchnic, renal, and mesenteric vasculatures as well as the vascular beds of inactive skeletal muscles. This response possibly serves as an adaptive response (31, 62) to allow blood to be diverted towards the fatigued inspiratory muscles at a cost to the other muscles and organs of the body. There is a sufficient amount of evidence to indicate that this metaboreflex response likely does occur. A similar metaboreflex is known to occur in response to fatiguing work performed by other skeletal muscles such as the formearm muscles involved in handgrip exercise (74). Recently, the inspiratory muscle metaboreflex hypothesis has also been upheld in work by Rodman et al. in which lactic acid was infused into the phrenic artery supplying the diaphragm of dogs both at rest and during exercise (86). In response to the transient lactic acid infusions, the dogs exhibited an increase in sympathetic activity and a reduction in hind l imb blood f low that was abolished with the administration of sympathetic 65 blockade. Such findings are in accordance with the existence of an inspiratory muscle metaboreflex. Based on the mechanism of the inspiratory muscle metaboreflex it seems intuitive that any changes to the diaphragm, whether at the cellular level or tissue level, that could increase its capacity for fatigue resistance would capable of attenuating this response. There is evidence from literature in rats indicating that tissue and cellular changes to the diaphragm are possible with endurance training. A study by Vrabas et al. (124) found that 10 weeks of treadmill endurance training led to increases in citrate synthase and superoxide dismutase enzyme activities of the rat diaphragm. In addition, decreases in type l ib and increases in type I myosin heavy chains of the rat diaphragm were also found to occur. These changes would be expected to increase the oxidative capacity of the diaphragm and the ability of the diaphragm to prevent the accumulation o f the metabolic bi-products associated with the respiratory muscle metaboreflex. In humans, some studies have found specific inspiratory muscle training (IMT) to be capable of improving the functional characteristics of the respiratory muscles, such as increasing the maximum voluntary ventilation values (107), M I P values (44) and the T| j m during resistance breathing protocols (27, 28). The findings from research into possible whole body exercise performance benefits from IMT have been more equivocal [see (Sheel, 2002) for review, (96)]. Evidence to indicate that I M T may be capable of altering the tissue of the diaphragm is available from the muscle biopsies of patients who have died of heart failure. These individuals who suffer from a poor ventricular function exhibit a compensatory hyperventilation in response to their inadequate cardiac output (69). A s a result they are exposed to chronic "hyperventilation training". In these individuals, muscle diaphragm biopsies have revealed an increased mitochondrial content and increased aerobic 66 capacity of the diaphragm (116). Despite the evidence that I M T may elicit physiological changes, there has been little research into whether or not I M T may alter the IMF metaboreflex response. Training of the inspiratory muscles could increase their capacity for oxidative metabolism and thus reduce the oxygen and blood flow requirements during intense work. A s a result, the metaboreflex response to IMF may occur at a higher workload or may occur on a smaller magnitude. Thus, I M T could allow blood f low to remain high in other skeletal muscles, possibly increasing the capacity for whole-body work to be performed. Evidence in support of the possibility that I M T could attenuate the metaboreflex comes from the literature on patients with C O P D and literature on the forearm metaboreflex. As mentioned previously, the evidence indicates that patients with C O P D encounter greater blood f low competition by their inspiratory muscles and, as a result, a greater metaboreflex response during exercise that serves to limit their exercise performance (100). Therefore, one would expect that I M T in these patients would result in greater physiological gains than that seen in the healthy population. A s expected, a study by Scherer et al. found that IMT in C O P D patients lead to significant exercise performance improvements and an average V 0 2 p e a k increase of 19% (93). With regards to the handgrip literature, Moustoufi-Moab and co-workers found that after a period of four weeks of forearm training, five days a week, at 30-35% of maximum voluntary contraction, subjects not only exhibited a greater time to fatigue during a fatiguing protocol but they also exhibited a reduction in lactate accumulation and a smaller increase in M A P in response to exercise under a state of impeded forearm blood f low (74). The authors suggested that in response to the training regimen, there was a reduced metaboreceptor activity present during exercise under conditions of mismatched muscle metabolism and 67 flow. Therefore, it is possible that training of the inspiratory muscles may be capable of eliciting similar adaptations. Indeed, recent research suggests that IMT may have an effect on the respiratory muscle metaboreflex in healthy humans. McConnel l and Lomax (70) have demonstrated that the time to fatigue during plantar flexion exercise to task failure is reduced by prior fatiguing inspiratory work. These researchers studied this effect in subjects before and after a four-week period of I M T and found that the same absolute amount of inspiratory work failed to result in an earlier time to plantar flexor fatigue fol lowing IMT. However, in this study hallmarks of the metaboreflex were only measured pre-training and as a result it is unclear if, or how, I M T affected the metaboreflex response to the inspiratory muscle work. As such, it remains unclear in what way the metaboreflex response may be altered following a period of IMT. ( 68 A P P E N D I X B - R A W D A T A Table 8. Individual anthropometric and descriptive characteristics. Definit ion of abbreviation: B M I = body mass index. Subject Group Age Height Mass B M I (yrs) (cm) (kg) (kg/m 2) 1 E X P 23 170.0 63.4 21.93771626 2 E X P 28 183.9 80.2 23.71433277 3 E X P 24 173.5 68.4 22.72255396 4 E X P 25 199.0 80.2 20.25201384 5 E X P 24 172.0 75.6 25.5543537 6 E X P 21 174.5 65.4 21.47765618 7 E X P 29 175.8 75.2 24.33212838 8 E X P 26 180.0 79.4 24.50617284 9 S H A M 24 190.2 90.2 24.9336301 10 S H A M 27 165.5 66.4 24.24220297 11 S H A M 29 187.0 105.8 30.25536904 12 S H A M 23 178.5 76.6 24.04098894 13 S H A M 27 176.6 78.6 25.20235632 14 S H A M 25 173.2 75.8 25.26814906 15 S H A M 24 178.4 71.2 22.37125219 16 S H A M 34 186.5 77.2 22.19522889 Table 9. Individual pulmonary function data. Definitions of abbreviations: F V C vital capacity; FEVi .o = forced expiratory volume in 1 second. = forced Subject Group F V C FEVI .O F E V 1 . 0 / F V C F E V 1 . 0 / F V C (L) (L) (%) (% Predicted) 1 E X P 4.05 3.31 81.7 94 2 E X P 5.39 4.42 82.0 100 3 E X P 4.30 3.74 87.0 101 4 E X P 7.68 6.34 82.6 102 5 E X P 6.04 4.60 76.2 88 6 E X P 4.13 3.65 88.4 103 7 E X P 4.97 3.94 79.3 95 8 E X P 7.19 5.59 77.7 94 9 S H A M 5.41 4.45 82.3 97 10 S H A M 4.27 3.75 87.8 104 11 S H A M 5.29 4.69 88.7 108 12 S H A M 5.50 4.71 85.6 100 13 S H A M 5.31 4.85 91.3 109 14 S H A M 5.42 4.27 78.8 94 15 S H A M 5.65 4.80 85.0 99 16 S H A M 5.76 4.68 81.3 100 70 Table 10. Individual weekly average maximal inspiratory pressure values. Values are presented in units of cm of H2O. Definitions of abbreviations: Fam = familiarization; Wk = weeks of training. Subject Group Fam Baseline 1 Wk 2 W k 3 W k 4 W k 5 Wk 1 E X P -114.9 -145.8 -144.2 -148.4 -156.2 -153.7 -147.4 2 E X P -176.5 -183.1 -207.8 -201.0 -218.9 -215.6 -214.5 3 E X P -109.9 -114.1 N / A -118.5 -130.0 -131.0 -141.5 4 E X P -106.3 -112.5 -106.7 -111.0 -109.0 -132.6 -149.1 5 E X P -106.1 -120.9 -120.5 -117.6 -112.4 -129.5 -147.1 6 E X P -101.2 -109.3 -108.6 -109.9 -111.3 -111.0 -115.3 7 E X P -98.9 -88.8 -103.1 -95.2 -85.1 -102.6 -100.2 8 E X P -111.5 -125.7 -136.2 -143.6 -144.5 -152.7 -149.1 9 S H A M -149.4 -182.6 -178.2 -180.1 -185.5 -184.2 -156.4 10 S H A M -83.6 -92.8 -83.0 -81.4 -88.8 -89.0 -92.4 11 S H A M -166.1 -178.5 -191.5 -185.5 -181.5 -183.4 -190.8 12 S H A M -136.2 -128.7 -152.1 -136.9 -134.0 -135.5 -142.8 13 S H A M -160.4 -141.0 -137.3 -134.6 -142.9 -140.3 -140.5 14 S H A M -132.5 -132.9 -122.8 -118.0 -133.1 -109.1 -116.5 15 S H A M -105.4 -110.5 -133.5 -121.3 -138.6 -162.6 -163.0 16 S H A M -178.7 -162.5 -181.3 -169.2 -165.9 -183.0 -177.7 71 Table 11. Individual heart rate values from the E X P group pre and post training. Values are in beats/min. Definitions of abbreviations: M i n = minutes of R B T ; Reel = first minute of recovery. Subject 1 Subject 2 Subject 3 Subject 4 Subject 5 Subject 6 Subject 7 Subject 8 Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Eupnea 63.5 57.8 45.6 49.1 65.1 57.8 53.0 44.7 72.9 68.8 60.7 61.1 59.9 59.7 72.7 70.2 M i n 1 M i n 2 M i n 3 M i n 4 M i n 5 M i n 6 M i n 7 M i n 8 M i n 9 M i n 10 M i n 11 M i n 12 M i n 13 M i n 14 M i n 15 M i n 16 M i n 17 86.8 84.6 78.9 75.6 78.4 72.9 74.4 75.5 76.9 74.4 82.7 76.0 81.6 73.1 82.0 71.9 84.5 72.8 84.1 74.9 83.0 74.1 84.2 71.7 84.8 68.8 82.3 69.2 81.0 71.6 84.1 67.0 85.1 67.1 71.0 70.8 68.6 70.7 66.7 68.9 64.8 69.7 63.3 68.9 64.9 70.7 64.2 73.1 63.9 69.2 61.0 68.2 68.4 69.3 65.9 71.9 69.3 65.2 72.6 72.3 72.5 72.9 81.7 73.1 78.0 75.3 79.5 76.6 82.6 70.7 81.7 74.6 81.6 74.7 80.0 74.6 83.7 77.2 86.6 75.1 71.3 62.9 68.1 63.2 71.1 62.3 68.8 60.8 69.0 60.9 68.0 62.9 71.8 62.8 68.8 61.7 69.9 61.5 70.1 63.2 69.5 64.0 91.4 86.2 90.0 82.2 92.0 79.1 91.6 77.6 90.6 79.9 91.6 84.0 93.1 80.9 95.3 85.1 97.1 85.0 97.8 81.0 93.9 81.5 92.8 83.9 97.3 83.0 99.9 82.4 98.9 83.2 79.2 73.6 76.4 73.9 72.1 72.1 72.0 73.6 73.7 73.7 72.2 75.8 72.4 79.6 73.6 69.1 73.3 70.2 73.0 70.5 72.7 71.7 73.3 70.6 76.6 75.5 77.1 75.3 80.3 73.6 78.3 74.8 78.1 74.3 78.2 74.6 78.4 74.4 75.4 73.5 92.5 85.1 87.9 84.5 93.7 82.9 93.5 83.7 93.8 82.6 94.7 82.8 99.1 85.0 100.6 84.2 Rec 1 67.9 58.1 46.9 53.2 68.0 63.6 58.5 46.0 76.8 67.3 64.0 62.7 66.0 61.7 78.3 75.9 Table 12. Individual heart rate values from the S H A M group pre and post training, abbreviations: M i n = minutes of R B T ; Ree l = first minute of recovery. Values are in beats/min. Definitions of Subject 9 Subject 10 Subject 11 Subject 12 Subject 13 Subject 14 Subject 15 Subject 16 Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Eupnea 52.2 61.2 57.1 57.7 57.9 55.5 58.5 61.3 53.0 46.4 68.6 65.4 60.7 58.1 61.4 50.0 M i n 1 M i n 2 M i n 3 M i n 4 M i n 5 M i n 6 M i n 7 M i n 8 M i n 9 M i n 10 71.4 74.7 68.0 72.9 68.1 74.3 69.0 73.8 68.8 74.2 68.0 74.4 71.8 75.7 71.7 75.5 73.9 74.1 71.5 72.6 72.1 71.3 74.2 66.8 74.7 65.7 74.5 68.9 74.6 68.8 82.2 79.1 83.4 75.8 81.2 75.8 83.0 75.4 84.2 77.9 85.0 81.2 84.9 77.7 79.5 79.1 77.4 80.9 83.9 83.1 90.4 81.6 89.2 80.9 73.5 72.1 67.6 65.9 66.6 59.4 64.1 60.5 66.1 67.2 67.1 61.1 67.2 60.7 78.0 78.0 76.4 73.3 74.1 77.6 77.0 76.4 74.7 76.1 77.4 75.2 81.2 78.3 77.5 78.3 80.5 80.3 80.3 79.4 100.2 89.0 93.3 89.1 96.2 88.4 94.3 88.6 95.3 86.4 87.6 86.7 88.5 78.6 88.9 80.1 92.7 79.3 93.1 78.8 97.0 85.0 98.0 82.9 100.1 84.6 Rec 1 56.8 61.8 66.2 68.5 61.6 61.6 55.8 65.3 56.4 54.2 65.8 64.1 69.6 64.2 88.2 69.0 Table 13. Individual M A P values from the E X P group pre and post training. Values are in mmHg. Definitions of abbreviations: M i n = minutes of R B T ; Ree l = first minute of recovery. Subject 1 Pre Post Subject 2 Pre Post Subject 3 Pre Post Subject 4 Pre Post Subject 5 Pre Post Subject 6 Pre Post Subject 7 Pre Post Subject 8 Pre Post 87.4 86.4 81.2 83.9 88.0 83.2 81.1 80.2 84.0 86.7 80.5 80.2 91.6 89.9 82.1 85.0 78.3 88.9 89.7 92.9 97.4 93.2 94.4 96.5 104.3 107.0 109.0 109.5 107.9 105.3 110.3 105.5 103.4 78.8 90.7 94.9 94.2 96.6 94.6 93.5 90.8 92.4 94.2 93.5 92.3 92.5 92.3 95.1 89.7 93.3 77.5 84.8 82.1 85.9 85.8 85.0 89.9 90.7 85.5 90.0 92.5 93.5 95.8 96.1 77.1 86.7 88.8 85.2 88.2 84.6 90.8 90.1 86.0 85.2 85.3 84.8 86.7 87.5 85.3 94.1 96.1 98.5 95.6 96.1 97.8 100.6 104.9 84.4 82.8 87.7 85.9 88.0 83.5 85.8 87.0 91.1 88.2 99.0 100.3 99.0 97.8 98.4 100.4 96.6 101.1 100.8 98.6 81.6 86.2 89.9 86.0 85.4 87.6 89.5 86.9 93.6 92.2 92.6 81.8 85.7 84.0 83.5 85.7 86.7 87.2 87.8 90.5 90.1 90.9 89.1 90.2 88.7 90.5 80.6 88.0 89.0 85.7 86.5 89.4 87.3 89.5 88.0 84.1 85.6 86.3 85.6 86.7 87.4 67.5 80.7 86.0 90.1 87.4 91.7 88.2 88.3 85.8 87.0 89.5 87.3 59.3 74.8 76.4 76.8 74.8 76.5 76.8 72.3 73.6 74.5 73.8 74.8 96.3 98.9 121.0 124.7 119.5 123.7 120.6 112.4 79.0 87.0 95.5 95.5 94.1 93.4 92.0 89.1 75.3 89.0 90.0 92.2 95.8 95.2 97.5 89.2 93.7 94.1 94.9 94.3 94.6 94.0 100.4 93.7 93.5 90.1 91.7 85.5 97.9 87.9 88.6 88.5 86.8 88.4 91.4 80.6 100.4 90.8 86.9 90.1 Table 14. Individual M A P values from the S H A M group pre and post training. Values are in mmHg. Definitions of abbreviations: M i n = minutes of R B T ; Reel = first minute of recovery. Subject 9 Subject 10 Subject 11 Subject 12 Subject 13 Subject 14 Subject 15 Subject 16 Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Pre Post Eupnea 96.0 104.1 93.3 80.6 85.9 90.5 89.4 92.9 83.5 85.2 86.4 77.8 83.0 84.4 87.1 98.5 M i n 1 M i n 2 M i n 3 M i n 4 M i n 5 M i n 6 M i n 7 M i n 8 M i n 9 M i n 10 92.8 96.0 105.8 100.2 104.4 101.9 103.5 102.6 105.3 99.5 102.0 102.7 103.1 104.7 103.3 105.1 93.4 80.0 102.3 90.0 102.2 93.5 107.2 91.0 108.6 89.7 109.1 89.1 109.1 89.1 89.2 92.3 111.6 105.7 101.4 109.7 105.8 113.3 109.1 112.2 109.6 115.2 108.2 113.0 106.9 104.6 111.8 114.6 120.8 116.7 121.1 114.1 121.3 112.2 74.0 79.9 94.4 97.5 93.8 97.3 95.3 98.6 95.5 96.9 95.7 102.0 96.0 102.1 84.3 81.4 88.9 86.8 89.0 86.7 91.4 92.0 94.3 93.6 94.3 92.1 96.9 98.1 99.4 98.8 104.3 96.1 104.3 95.2 92.7 88.4 103.6 103.0 100.8 101.0 105.0 103.3 105.4 102.3 91.2 95.8 99.8 105.7 97.8 103.2 102.0 98.7 101.4 100.9 104.1 98.5 104.6 104.0 101.9 101.1 Rec 1 100.5 110.0 101.3 90.1 88.0 99.8 100.2 97.9 92.8 90.3 106.7 87.7 87.7 88.2 98.2 100.8 APPENDIX C - UBC RESEARCH ETHICS BOARD'S CERTIFICATE OF APPROVAL

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