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The experience of counselling for individuals with particular learning disabilities Samson, Piers 2008

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THE EXPERIENCE OF COUNSELLING FOR INDIVIDUALS WITH PARTICULAR LEARNING DISABILITIES by Piers Samson B.Sc., University of British Columbia, 1993  A THESIS SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF  MASTER OF ARTS in THE FACULTY OF GRADUATE STUDIES (Counselling Psychology)  THE UNIVERSITY OF BRITISH COLUMBIA (Vancouver) © Piers Samson, 2008  ABSTRACT Clients with specific deficits in communication, memory, processing of information, or attention, may have difficulties with the counselling process. This study was been designed to explore the experiences of individuals with these specific deficits in counselling, and thereby increase awareness of the existence and effect of possible barriers or supports in the counselling process. The methodology used was Interpretive Description, developed by Sally Thorne (Sally Thorne, Kirkham, & O'Flynn-Magee, 2004). Ten individuals with particular learning disabilities (one or more of the above deficits) who have experienced counselling were interviewed. Up to four interviews were conducted with each participant; one screening interview, an initial interview, an optional interview including a significant other, and a member check at the end of the study. The researcher recorded a field and research journal during data collection. For the initial and optional interviews the researcher gathered transcripts, and then immersed himself in the data, in order to find themes about the participants’ experiences of counselling. The participants confirmed themes for accuracy and completeness. Finally, four participants contributed a short paragraph at the end of the thesis, nine participants contributed drawings that represented their counselling experience, and five participants created poses representing their relationship with their therapist. These alternate forms of data were used as further evidence in the study. The data gathered demonstrated that participants believed that they needed a more flexible approach to therapy which depended on having a safe relationship with a therapist that was sensitive to their needs. Although certain kinds of counselling processes were preferred by certain participants, the participants’ particular cognitive deficits were not the determining factors of what  ii  kinds of help the participants wanted in therapy. Rather, the participants were more interested in the creation of a counselling process based on a collaborative approach between them and their therapist, dependant on the participant’s knowledge about his or her needs and the therapist’s experience in counselling and with learning disabilities.  iii  TABLE OF CONTENTS Abstract ............................................................................................................................... ii Table of Contents............................................................................................................... iv List of Tables .................................................................................................................... vii List of Figures .................................................................................................................. viii Acknowledgements............................................................................................................ ix Dedication ........................................................................................................................... x CHAPTER 1 ....................................................................................................................... 1 Introduction............................................................................................................. 1 Statement of the Problem............................................................................ 2 Definitions................................................................................................... 3 Research Questions..................................................................................... 6 Introduction to Methodology ...................................................................... 7 Summary of Rationale .............................................................................. 10 CHAPTER 2 ..................................................................................................................... 12 Literature Review.................................................................................................. 12 The Nature of Learning Disabilities ......................................................... 12 Counselling Individuals with Learning Disabilities ................................. 20 CHAPTER 3 ..................................................................................................................... 40 Methodology ......................................................................................................... 40 Research Design and Overview ................................................................ 41 Sampling ................................................................................................... 42 Data collection .......................................................................................... 60 Interview protocol..................................................................................... 62 Participant’s Final Paragraph................................................................................ 65  iv  Process of Data-Gathering: Constant Comparative Method................................. 69 Analyzing the interview Data ............................................................................... 71 Trustworthiness and Assumptions ........................................................................ 80 Assumptions.............................................................................................. 80 Trustworthiness......................................................................................... 81 CHAPTER 4 ..................................................................................................................... 84 Results................................................................................................................... 84 Introduction............................................................................................... 84 Thematic Analysis .................................................................................... 84 Summary of the Themes ......................................................................... 293 Participant’s Paragraphs.......................................................................... 293 Additional Feedback from the Member Checks ..................................... 296 CHAPTER 5 ................................................................................................................... 298 Discussion and Conclusion ................................................................................. 298 The Research Questions and Answers .................................................... 300 Limitations .............................................................................................. 323 Contributions........................................................................................... 324 REFERENCES ............................................................................................................... 328 APPENDICES ................................................................................................................ 341 APPENDIX 1...................................................................................................... 341 APPENDIX 2...................................................................................................... 342 APPENDIX 3...................................................................................................... 344 APPENDIX 4...................................................................................................... 345 APPENDIX 5...................................................................................................... 346 APPENDIX 6...................................................................................................... 348  v  APPENDIX 7...................................................................................................... 350 APPENDIX 8...................................................................................................... 352 APPENDIX 9...................................................................................................... 354 APPENDIX 10.................................................................................................... 355  vi  LIST OF TABLES Table 1. Participants’ list of learning disabilities...............................................................48 Table 2. Kinds of issues faced by participants...................................................................49 Table 3. Table of participants’ contributions.....................................................................61 Table 4. List of codes.........................................................................................................74 Table 5. List of topics and their definitions ......................................................................77 Table 6. List of themes and their definitions .....................................................................78 Table 7. Participants’ preparation for therapy- .................................................................86 Code by participant Table 8. What helps or hinders participants................................................................... body/mind be ready for therapy - code by participant  94  Table 9. Therapist expresses understanding that is..........................................................109 appreciated by participants - code by participant Table 10. Participant feels known by their therapist - code by participant......................122 Table 11. Safety and comfort of participants in therapy – code ......................................146 by participant Table 12. Client- therapist co-created development of therapeutic .................................187 structure- code by participant Table 13. Participants’ views of their change process - code versus participant.............204 Table 14. Approach to therapy that participants liked.....................................................218 or disliked - code by participant Table 15. Modality and/or process that helps or hinders .................................................237 thinking in participants - code by participant Table 16. Problems or solutions to help participants focus .............................................265 in session - code by participant Table 17. How participants thought therapists helped.....................................................278 or hindered their thinking - code by participant Table 18. Finding opportunities for therapy - code by participant ..................................285  vii  LIST OF FIGURES Figure 1. Activities to gather data for research questions..................................................42 Figure 2. Constant comparison with participants and data ................................................70 in interview type I and II Figure 3. Participants’ preparation for therapy - network..................................................86 Figure 4. What helps or hinders participants’ body/mind..................................................95 be ready for therapy - network Figure 5. Therapist expresses understanding that is appreciated .....................................109 by participants - network Figure 6. Participant feels known by their therapist - code versus ..................................123 participant - network Figure 7. Safety and comfort of participants in therapy - network ..................................147 Figure 8. Fiona’s drawing ................................................................................................148 Figure 9. Owen’s drawing................................................................................................153 Figure 10. Rachel’s drawing ............................................................................................170 Figure 11. Client therapist co-created development of....................................................188 therapeutic structure - network Figure 12: Nicole’s drawing ............................................................................................188 Figure 13. Participants’ views of their change process - network ...................................204 Figure 14. Tyra’s drawing................................................................................................213 Figure 15. Approach to therapy that participants.............................................................218 liked or disliked - network Figure 16. Modality and or process that helps or hinders................................................239 thinking in participants - network Figure 17. Problems or solutions to help participants......................................................266 focus in session - network Figure 18. How participants thought therapists helped ...................................................278 or hindered their thinking - networjk Figure 19. Finding opportunities for therapy - network ..................................................285  viii  ACKNOWLEDGEMENTS I would like to thank all the individuals that helped me complete the thesis; without which, this thesis would not have been possible. First, to all the participants that shared their time and wisdom, I hope I have represented your ideas and championed your cause in the way you would have wished. Thank you for all your gracious gifts. Thank you so much to my thesis supervisor, without which I know I wouldn’t have finished. Your enthusiasm was infectious and your dedication was a great example to me. Thanks also to the committee members, Dr Borgen and Dr McCormick for your encouragement and hard work that helped to make the thesis so much better. Thanks to my wife (editor in chief) and family, for sticking with me through thick and thin. The patience and encouragement you gave me was without measure. Finally, thank you to all the support that I received from transcribers and the people that helped me find participants for my study. This is a document built with the help of many, which could not have been made by only one.  ix  DEDICATION I dedicate this work to God, my Lord and Savior, my wife, Karen Samson, children, Nathan and Christopher Samson, and my thesis supervisor, Dr. Deborah Butler. You believed in me, even when I had a hard time believing in myself. The faith you had in me, despite my dyslexia, is the same I hope that all counselors will give those individuals with learning disabilities. It was the most precious thing that I have ever received from anyone. Thanks for the patience and all the encouraging words. Specifically, to Dr. Deborah Butler, every body with a learning disability needs a champion that is on your side. Thanks for all the help you gave me, throughout my program. You have been a life changing influence for me. In addition, I would like to thank Janice Booth, my Educational Psychologist, who has passed on. Her undying support and advocacy opened the doors for me to enter my Masters program. Finally, I would like to dedicate this thesis to all those with learning disabilities that have the courage to strive to live up to their potential, in spite of their disabilities, and those with learning disabilities that have the determination to enter counselling, to become what they wish to be. You can reach your goals, no matter what others believe of you; believe in yourself. This document is for all of you that made this thesis possible, thank you.  x  1  CHAPTER 1 Introduction As a person with dyslexia (reading, writing, word finding and memory difficulties) who has experienced a number of years in my own counselling process, I have become aware of some of the difficulties inherent in developing my own self awareness as a function of my language difficulties. In the past few years I have spoken to a number of other individuals with other kinds of learning disabilities that have experienced similar problems in the counselling process. So, through my own experiences I have come to believe that individuals with particular kinds of learning disabilities (communication, memory, processing, and attention difficulties) might experience difficulties in the counselling process. For example, learning in the counselling process may also be affected by the same communication, memory, processing and attention difficulties that affect learning in the academic setting. Moreover, I have experienced interventions chosen for me by professionals and seen interventions prescribed for other persons with similar disabilities. Therefore, I want to provide a voice for individuals who have particular kinds of learning disabilities, and add my own, so that we might have some input into the kind of experiences available to us in our counselling process. It is not an easy road for me or the participants of my study to travel, as I must find adaptations that will enable me and the participants to find a clear and true voice despite our learning disabilities. Nevertheless, I am determined to find a way.  2  Statement of the Problem The focus of this study is to understand the nature of experiences individuals with particular learning disabilities (individuals with difficulties in at least one of communication, memory, processing and attention) have in the counselling process. This population has unique perceptual, expressive, and cognitive impediments that may not only affect their academic abilities but also could have an effect on psychotherapy (Ceci, Ringstrom, & Lea, 1981; Ford & Milosky, 2003; Most & Greenbank, 2000; Nigg et al., 2002; Rourke, Young, & Leenaars, 1989; Linda S Siegel & Ryan, 1989). In addition, individuals with the particular learning disabilities in question may experience specific presenting non-academic concerns, as a function of their deficits (Grolnick & Ryan, 1990; Sisterhen & Gerber, 1989; Stone & May, 2002; Svetaz, Ireland, & Blum, 2000). This population has received attention from researchers developing approaches to remediate academic limitations (Groff, 1981; Guyer & Sabatino, 1989; Oakland, Black, Stanford, Nussbaum, & Balise, 1998; Orton, 1937). However, individuals in this population may have needs for both academic and counselling interventions. Researchers have paid far more attention to the creation of therapeutic approaches that address the possible academic struggles of individuals with learning disabilities, than to those that address the challenges they may face in working through the counselling process. Moreover, few have asked individuals with particular learning disabilities about how they experience the counselling process. As a researcher, it is my intention to record the experience of individuals with particular disabilities in the counselling process, and thereby increase awareness of the existence and effect of possible barriers and of effective supports in their counselling process.  3  Definitions Learning Disability While keeping in mind that this research focuses on particular kinds of learning disabilities, it does require the initial description of a general definition, and a particular philosophy about the label of learning disabilities. As Canada has not formally defined learning disability in its laws, I shall use the United States’ Individuals with Disabilities Education Act, which states that: The term specific learning disability means those children who have a disorder in one or more of the basic psychological processes involved in understanding or in using language, spoken or written, which disorder may manifest itself in imperfect ability to listen, think, speak, read, write, or do mathematical calculations. The term includes such conditions as perceptual handicaps, brain injury, minimal brain dysfunction, dyslexia and developmental aphasia. The term does not include a learning problem which is primarily the result of visual, hearing, or motor handicaps, of mental retardation, of emotional disturbance, or of the environmental, cultural, or economic disadvantage. ("Individuals with Disabilities Education Act Amendments of 2004," 2004) The US Federal Definition of specific learning disabilities does not include Attention Deficit Hyperactivity Disorder (ADHD), which they put under the category of disabilities-other. For the purposes of this thesis my term, particular learning disabilities, will include this disorder because there is evidence that it does affect learning (Cutting, Koth, Mahone, & Denckla, 2003) and therefore may affect counselling. ADHD is defined through behavioral observation, behavioral rating scales, interviews with parents,  4  and the client in question as inattention, hyperactivity, and impulsivity (Cutting et al., 2003). The commonly used psychometric definition of a learning disability, one that is most often used for determining eligibility for funds and which is most commonly described as the discrepancy definition, has been questioned (Linda S. Siegel, 1988, 1989; Keith E. Stanovich, 1989; Stanovich, 1991). The discrepancy definition requires there to be a discrepancy between achievement and intelligence (as defined by an IQ score) for a learning disability (LD) to be diagnosed. The difficulty with this definition is that individuals with lower IQ scores and poor achievement, according to this definition, are less likely to be described as learning disabled and individuals with high IQs and poor achievement are more likely to be described as learning disabled. However, individuals who suffer from learning disabilities generally have learning problems unrelated to intelligence, such as phonological difficulties (Catts, 1996). Consequently, Stanovich (1989) claims that it may be more appropriate to define learning disabilities according to the discrepancy between performance of an individual in a specific area of capacity, compared to a capacity in another area (for example reading comprehension versus listening comprehension). Moreover, this type of definition would be more helpful when targeting interventions towards specific needs. Kavale (2000) expresses a number of difficulties in the current approaches to defining learning disabilities; they may be seen as real rather than stipulative, and they may not have any link to scientific understanding of their etiology. Moreover, stipulative definitions do not have any practical use. Therefore, Kivale promotes the use of an operational interpretation which includes multiple elements rather than simply an  5  aptitude-achievement discrepancy. He describes, that discrepancy is necessary but not sufficient and that other elements, such as learning efficiency, memory, perception, cognitive processing, social cognition, linguistic processing, problem solving, concept formation and metacognition may also be components of a learning disability. Therefore, discrepancy may not be sufficient to define the nature of an individual’s learning disability. This study will employ a definition of learning disability more like that of Linda Siegel (1988; 1989). Rather than being concerned solely with the difference of capacity in a one area of competency compared to competency in another, in this thesis the useful part of the operational interpretation from Kavale, that describes difficulties in specific areas that may cause challenges in learning during the counselling process, will be used. For, it is these particular difficulties that, in specific areas, may hinder the client in resolving issues during the counselling process. Furthermore, it may be that specific patterns of deficits lead to different experiences in counselling. Therefore, for the purpose of specifying criteria for individuals’ inclusion in this study, a particular learning disability will be defined as difficulties with communication expression/reception, memory, processing or attention, compared to the rest of the population. Individuals’ experiences will be described, along with a description of relevant information about their specific difficulty, such as communication expression/reception, memory, processing and attention. Counselling Counselling psychological services are defined as: services provided by counselling psychologists that apply principles, methods  6  and procedures for facilitating effective functioning during the life-span developmental process… these services are intended to help persons acquire or alter personal-social skills, improve adaptability to changing life demands, enhance environmental coping skills, and develop a variety of problem-solving and decision-making capabilities. Counselling psychological services are used by individuals, couples, and families of all age groups to cope with problems connected with education, career choice, work, sex, marriage, family, other social relations, health, aging, and handicaps of the social or physical nature (Kirk, 1982). Research Questions 1. For individuals with particular learning disabilities (who have particular difficulties in at least one of: communication, processing, memory and\or attention), what is their experience in the counselling process? 2. Given their particular difficulties (particular learning disability and presenting problems), what elements in the process do they believe helped/hindered them in their change process? 3. Given their level of experience in receiving academic adaptations and their experiences in counselling, what kinds of adaptations would they like to have added to their counselling process? 4. Given their past experiences in counselling, what kind of relationship do they need with their therapist in order to progress in their therapy? 5. What elements or activities, outside the therapy process, make the therapeutic process more or less productive?  7  These research questions require the selection of participants with specific difficulties that could affect the counselling process. Elements may be defined by the participants in this study as any aspect of the counselling experience that supports the client’s change process. The change process may also be defined by participants as any area of personal growth and development. Methods of data collection will be adapted, depending on the participants’ deficits, to allow for their difficulties in expressing themselves, so that their voice is most clearly heard. Introduction to Methodology Dr. Sally Thorne’s Interpretive Description methodology will be used to gather and analyze data from participants who have experienced counselling and have particular learning disabilities (Sally Thorne, Kirkham, & MacDonald-Emes, 1997; Sally Thorne et al., 2004). Her method originated from the constructivist paradigm, where participants and investigators are co-constructors of the data. Thorne comes from a nursing background, where the participants, who are medical patients, are in a power imbalance with the researchers. Doctors prescribe interventions that are only moderately understood or controlled by those who receive them. In the same way, individuals with the particular learning disabilities in question have historically been prescribed interventions by professionals that are only vaguely explained as to the way they work and recipients have limited choice about what they are given. Interpretive Description is designed to give the participants of this study a voice about their own care and thus make the interventions more sensitive to the needs of the recipients. Individuals with the particular learning disabilities of interest have difficulties in self-expression, and a variety of other specific problems, that could make it difficult to collect data about their experience. Sally  8  Thorne's method allows for flexible methods of data gathering which allow for adjustments to be made in the interview approach to support expression in individuals with communication deficits. These adjustments are designed to help the participants express their perspective as accurately as possible. The method can allow for different forms of data gathering (such as interviews of different kinds, surveys, written submissions, surveys of popular media), and modifications to techniques for different kinds of populations (such as combining drawing and physical movement to support expression in interviews). Interviewing of participants, along with providing them alternate activities of drawing and a sculpture, was chosen as a way to answer the research questions because of the unique viewpoints that individuals with particular learning disabilities have on their own struggles. In this study, up to four different interviews will be conducted with each participant, one for screening, one initial interview, an optional interview with a significant other, and a confirmatory interview. The addition of a drawing and a physical activity will be used to enhance data gathering during the initial and optional interviews. This will allow for the different modalities of expression that may compensate, in part, for each participant’s particular learning disability. Interviews have been shown elsewhere (Zambo, 2004; Zambo & Brem, 2004) to be an effective way to uncover the thoughts and experiences of individuals with learning disabilities. As interviews can be modified during the process to explore unique aspects of the participant’s experience, and since each participant will most likely have a distinctive pattern of deficits and presenting concerns, this method may provide the most precise, detailed and in-depth account of the types of challenges faced by these  9  individuals. As counselling works with description of experiences, and internal perceptions in the same way as an interview, the same challenges experienced by individuals with particular learning disabilities in counselling may be observed in an interview. In addition to the interviews, the participants will be encouraged to contribute a 100 word paragraph that summarizes their understanding of their learning difficulties and a retrospective view, after participation in the interviews, about their experience in counselling. Thorne’s method uses the Constant Comparative approach to data collection and participant sampling (Corbin & Strauss, 1990; Eaves, 2001). As the area under study in this thesis has received limited investigation that can aid in directing the research process, constant comparisons can aid in determining the research, as any data gathered during the research process can help determine what choices will be made in subsequent procedures. The research approach used in this study was designed to provide some insight into what helped, hindered and might improve the counselling process for the participants with particular learning disabilities. To these ends it was necessary for the researcher to take into account the complexity of the participants’ experiences in gathering data, to the extent that many qualities of participants (including life experience, disability, personal issues, family background, and previous counselling experience) may all contribute to participants’ preferences in counselling. Moreover, rather than looking at the outcome of various approaches to therapy or examining the effect of a particular approach, the researcher decided to ask individuals with the widest available range of particular learning disabilities about all issues that concerned them about their counselling process. In this way, the researcher wanted to gather the widest and deepest range of data possible  10  about an area in counselling that had received little attention, such that the research would uncover as many kinds of issues affecting these individuals in their counselling process as possible. So, through interviewing individuals with particular learning disabilities, about their experience in their counselling process, this research was aimed at uncovering some of the kinds of barriers that hindered the counselling process and supports that helped improve the counselling process that may be faced by individuals with particular kinds of learning disabilities. In this way, it was hoped that this research would pave the way to further research in to looking at the particular needs of individuals with learning disabilities in their counselling process and give some direction to help counselors provide effective services for individuals with particular learning disabilities. Summary of Rationale Overall, this study has been designed to describe the experience of some individuals with particular kinds of learning disabilities with the counselling process. As counselling often involves verbal discourse, memory and problem solving, difficulties with communication, memory, processing and attention may have distinctive kinds of influences on individuals’ experiences in the counselling process. The literature, discussed below, has little to say about the effects of particular learning disabilities on the counselling process. Moreover, as stated below, some individuals with learning disabilities experience issues to do with their learning disabilities that require counselling. Consequently, this exploratory qualitative study will be used to uncover the unique issues that some individuals with particular learning disabilities experience in the counselling process. Moreover, Sally Thorne's Interpretive Description model, using multiple methods of data gathering and analysis, will be used as a way of adapting methods to  11  address the particular needs that participants experience, due to their deficits. Although each particular pattern of deficits may lead to different kinds of needs in the counselling process, this thesis has not been designed to explore this relationship. More general issues, relevant to individuals with particular kinds of learning disabilities, will be found in this exploratory work. By carrying out this initial study, the subject may be introduced as an area worthy of more comprehensive investigation.  12  CHAPTER 2 Literature Review The Nature of Learning Disabilities Although statistics about the prevalence of particular disabilities that may affect counselling are not available, the estimated prevalence of learning disabilities as a whole, not including Attention Deficit Hyperactivity Disorder, in the United States is 4.6% of the general population (U. S. Department of Education, 2000). The prevalence of Dyslexia in the Netherlands was recently shown to be 3.6% (Blomert & De Vries, 2004). The prevalence of Attention Deficit Hyperactivity Disorder (ADHD) has been estimated at anywhere between 2% to 18% of the general population in North America and (Holowenko & Pashute, 2000; Rowland, Lesesne, & Abramowitz, 2002). However, prevalence of these disorders depends on the definition used (e.g. whether it is the discrepancy definitions or another, such as the one suggested above). For example, Shaywitz found the prevalence of dyslexia to be between 3.2% and 9.0% in one study (S E Shaywitz, Shaywitz, Fletcher, & Escobar, 1990) and in another, between 5 % and 17 % of the US population (Sally E Shaywitz & Shaywitz, 2003). Irrespective of the definitions, particular learning disabilities are seen to affect a significant amount of the general population. Deficits That May Affect Counselling Deficits in auditory processing, verbal expression, memory or cognitive processing have the potential to cause problems with counselling, as counselling requires the use of these capacities.  13  Central auditory processing deficits (CAPD) are seen both in individuals with Attention Deficit Hyperactivity Disorder and learning disabilities (Gomez & Condon, 1999; Kruger, Kruger, Hugo, & Campbell, 2001), although a recent study has shown that it may be when individuals with ADHD may have a co-morbid learning disability that they experience auditory processing problems. CAPD can be defined as “ limitations in the ongoing transition, and analysis, organization, transformation, elaboration, storage, retrieval, and use of information contained in audible signals that cannot be attributed to peripheral hearing loss or intellectual impairment”(Gomez & Condon, 1999). Understanding of implied meaning can also be affected (Rinaldi, 2000). Since counselling often involves the therapist sharing auditory information with the client, a CAPD may affect the counselling process when the client misses what the therapist is trying to convey, such as empathy (Horvath, 2001). Verbal expression can also be affected in some individuals with learning disabilities. Word finding capacities in some individuals with reading disabilities have been found lacking (Faust, Dimitrovsky, & Davidi, 1997; D. German, 1984; D. J. German, 1984; German, 1979; Miller & Felton, 2001; Rubin & Johnson, 2002; Rudel, Denckla, & Broman, 1981; Stiegler & Hoffman, 2001). The word finding capacity is an individual's ability to retrieve the correct word that expresses the meaning an individual wishes to convey. As counselling often involves the client expressing understandings to the therapist, if an individual cannot retrieve specific words and communicate his or her internal understanding, it will be harder for the therapist to understand the client’s inner world (Horvath & Luborsky, 1993).  14  Memory can also be affected in individuals with learning disabilities. Semantic memory (coding for items that have a specific meaning) has been shown to be affected in individuals with learning disabilities (Ceci et al., 1981). In addition individuals with dyslexia tend to have verbal memory deficits. That is, they may have difficulty remembering information that they have heard (Howes, Bigler, Burlingame, & Lawson, 2003). In addition, individuals with learning disabilities may have working memory deficits (Linda S Siegel & Ryan, 1989; Smith-Spark & Fisk, 2007). Working memory is used for comparison of previously stored information with information coming from the sensory systems in order to make semantic sense of the information being currently perceived. It is a place where information is cognitively processed. Taken as a whole, these deficits in semantic, working, and verbal memory may cause difficulties in not only remembering what was learned, and processing new information in a counselling session, but also recalling past events, and reprocessing them in the present in Gestalt therapy (O'Leary & Nieuwstraten, 2001), Adlerian Therapy (Hester, 2004) or family therapy (Eckstein, Welch, & Gamber, 2001). Some individuals with learning disabilities, such as individuals who have been described as having nonverbal learning disabilities, have specific processing problems that may make counselling especially difficult (Palombo, 1996). The characteristics of non-verbal learning disabilities include: marked deficits in the area of nonverbal problem solving, concept formation, hypothesis testing, and the capacity to benefit from positive and negative informational feedback in novel or otherwise complex situations… difficulties  15  in dealing with cause-effect relationships (Harnadek & Rourke, 1994) These nonverbal disabilities could have distinct effects on the outcome of problem solving aspects of the counselling process. Attention may also have an effect on the client’s counselling process (Nigg et al., 2002; Tripp, Ryan, Peace, & Willcock, 1999). Individuals with Attention Deficit and Hyperactivity Disorder (ADHD) have deficits that may result in distraction, not listening when spoken to directly, and difficulty in sustaining attention (Nigg et al., 2002). Having ADHD may increase the need for sensory stimulation (Antrop & Roeyers, 2000) and also increase the effect of auditory distractions (Geffner, Lucker, & Koch, 1996) and visual distractions (Landau & Others, 1992). Moreover, having ADHD may cause an effect on executive function (Fuggetta, 2006), so that individuals with ADHD may have difficulty disengaging from one activity and re-engaging in another. Struggling with executive functioning may also mean that clients have difficulty engaging in therapy when they have been thinking about things before therapy or difficulty disengaging from a resolved issue in therapy, in order to re-engage in another. However, increased motivation may decrease these symptoms (Tripp et al., 1999), and fidgeting may help to maintain concentration (Hild, 1997). Medication may also help (Howard Abikoff et al., 2004; Anastopoulos, DuPaul, & Barkley, 1991) with concentration during sessions. In addition, giving additional auditory (H Abikoff, Courtney, Szeibel, & Koplewicz, 1996), and visual stimulation (Imhof, 2004) may aid focus during the counselling session. In addition, tiredness and depression of those with ADHD may affect therapy as the stronger the symptoms of ADHD the stronger the problems with sleep and depression (Stein et al.,  16  2002). Moreover, sensitivity to touch (to clothing and other objects), may cause problems with clients in therapy being uncomfortable (Broring, Rommelse, Sergeant, & Scherder, 2008). Given that some individuals tend to be more night owls while others tend have more of a day time preference for cognitively taxing work (Deyoung, Hasher, Djikic, Criger, & Peterson, 2007), and individuals that have ADHD may be more tired (Stein et al., 2002) they may have a preference for therapy at a specific time of day. Moreover, some individuals with these conditions are better at working in the evening than in the morning and vice versa (Deyoung et al., 2007). Consequently, the therapist may need to guide the clients into re-engagement with the counselling process and determine optimal conditions for therapy. To the extent that the process of counselling involves the receptive, expressive, memory, cognitive processing and attention capacities of the client, clients with deficits in these areas may experience difficulties in counselling. Presenting Concerns May Affect the Counselling Process Not only may individuals with learning disabilities have trouble with the counselling process, they may also experience challenges that amplify the need for counselling services. Some individuals with learning disabilities may have problems in social functioning, emotional functioning, self-efficacy, family adjustment and substance abuse. These areas in life may need to be addressed during the counselling process. Individuals with learning disabilities may have difficulties with social perception, skills, and functioning. In particular, some individuals with learning disabilities may have information processing difficulties which affect social perception (Haagar & Vaughn, 1995; Kavale & Forness, 1996), according to the reports of parents, teachers and  17  peers. Individuals with low social status, compared to individuals with higher social status, may differ in “sensitivity to social cues in the environment, interpretation of social situations in relation to their own experiences, and levels of self-control” (Meadan & Halle, 2004). Some individuals with ADHD show problems with nonverbal social perception (Hall, Peterson, Webster, Bolen, & Brown, 1999). Not attending to nonverbal cues in a counselling session may cause the client to miss important communication by the therapist. Moreover, a study of the social skills research showed that current attempts at social skills training have been shown by some to be ineffective with this population (Elbaum & Vaughn, 2001; Kavale & Mostert, 2004). Problems with these interventions have been ascribed to problems in assessment of programs, the measurement of social skills and immaturity of the interventions available for social skills training (Kavale & Mostert, 2004). In addition, many individuals with learning disabilities seem to possess difficulties with their emotions. They may have difficulties perceiving certain emotions (Ford & Milosky, 2003; Manassis & Young, 2000; Most & Greenbank, 2000). Moreover, some individuals with learning disabilities may be at risk for mood and anxiety disorders (Svetaz et al., 2000; Wright Strawderman & Watson, 1992). In addition, in a study of 128 college students (54 LD and 74 not LD) (Reiff, 2001), individuals with learning disabilities were significantly more likely to have depressive systems and be under severe emotional distress than were individuals without learning disabilities. Girls with learning disabilities appeared to have more suicide attempts, and experienced more emotional distress than did boys with learning disabilities. Moreover,  18  a number of individuals with learning disabilities were less capable of tolerating and managing stress. Problems with mood could be the result of self-efficacy problems. A number of individuals with learning disabilities have expressed an external locus of control and low self-efficacy, which lead to a belief that success is due to elements outside their control and in the environment (Grolnick & Ryan, 1990; Klassen & Lynch, 2007). Individuals may see themselves as less competent than matched-IQ peers (Grolnick & Ryan, 1990). They may also have lower self-esteem when compared to individuals without learning disabilities (Stone & May, 2002). Some families containing individuals with learning disabilities tended to have a number of different problems, although many provided protective factors. Family members may have higher levels of anxiety (Margalit & Heiman, 1986) in families that contain a learning disabled individual, compared to families that don’t have members with learning disabilities. These families are more likely to be controlled, ordered and less enabling of free expression (Margalit & Heiman, 1986). Some families with learning disabled children tend to be more disengaged and rigid (Michaels & Lewandowski, 1990). Two studies have found increased stress in some of these types of families: Brown and Pacini’s study (1989) that included families that contained a child with ADHD, and Dyson’s study (1996) included children with general learning disabilities. Family stress may not be the result of just one child in the family having a learning disability. Some learning disabilities may be an inheritable condition. Genetics has been shown to play a role in the cause of reading difficulties (DeFries & Alarcón, 1996). Another study showed a distinct familial pattern of heritability for learning  19  disabilities, with gender being a significant predictor of heritability (Oliver, Cole, & Hollingsworth, 1991). Nevertheless, in a longitudinal study of a group of people with dyslexia, participants expressed their need for support from their parents (McNulty, 2003), while another study stressed the importance of active support systems for individuals with learning disabilities (Goldberg, Higgins, Raskind, & Herman, 2003). Chemical dependency tends to be more likely for some individuals with learning disabilities, compared to their age matched peers (Beitchman, 2001; Karacostas & Fisher, 1993). A longitudinal study of participants matched for age and gender, measured at 5 to 15 years after initial contact, showed a markedly higher risk for substance abuse for individuals with learning disabilities than the controls (Beitchman, 2001). Part of the risk could be accounted for by the marital status of the parents and the behavioral problems of the children. In another study of 123 learning disabled students (mean age 14.3 years) compared with 138 non-disabled students (mean age 13.71 years), tobacco and marijuana use was higher for adolescents with learning disabilities, but not alcohol abuse (Karacostas & Fisher, 1993). Although some individuals with learning disabilities may be at risk, as stated above, there are a number of factors that may increase their resilience. Murray (2003) describes protective factors such as personality characteristics (high self-esteem, internal locus of control, strong academic skills, strong social problem-solving skills, optimistic), community and society (access to mentors, opportunities for employment, pro-social organizations), family context (secure attachment, authoritative parenting, high expectations for child, parent level of education and employment), and finally school and peers (supportive teacher-student relationships, focus on building academic social and  20  emotional competencies, encouraging internal locus of control). These types of protective factors have been also described elsewhere (Polloway, Schewel, & Patton, 1992; Raskind, Goldberg, Higgins, & Herman, 1999; Vogel & Adelman, 1992). It may be important for a therapist and client to explore these kinds of factors in searching for supports to aid in the resolution of a client’s issues and to protect the client against some of the other presenting concerns. Between the specific deficits of many individuals with learning disabilities and the different difficulties that they may experience in life, counselling could be important to securing their success. For some, expressive and receptive problems, memory deficits, cognitive processing deficits, and attention difficulties, all may make the counselling process more challenging. Even so, the difficulties of some individuals with learning disabilities, such as social perception, emotional problems, struggles with self-efficacy, hardships with family relations, substance abuse, and resiliency factors, can be addressed within the counselling process. Counselling Individuals with Learning Disabilities Although the literature on counselling with learning disabilities is not of the same quality, or quantity, as the literature about deficits and life challenges, it does provide a sense of the different issues that are faced when counselling an individual with a learning disability. There are three types of literature found in this area: empirical quantitative studies, case studies, and reports from clinical experience. Empirical Quantitative Studies These studies can be divided into four different kinds of therapy types: group therapy, brief therapy, parent psycho-educational training and Eye Movement  21  Desensitization and Reprocessing (EMDR). These studies focused on the problems that some individuals with learning disabilities experience. However, none of them addressed the specific deficits that may make counselling more difficult. Although many of these studies used tests that are said to be reliable, these tests were not assessed for reliability using the particular sample in a study. Best practice is to “estimate score reliability for one's own data” (Vacha-Haase & Thompson, 2000). Moreover, for many of the tests, there were no numbers for either reliability or validity, even though they were said to be acceptable. The second problem is that many of the studies show significant differences between control and treatment groups, however often there is no mention of the effect size. Therefore, although there may be a significant difference, this does not mean that there was a large enough difference in the effect of the treatment between control and treatment groups to say that the treatment is truly effective (Jacobson & Truax, 1991; Rosnow & Rosenthal, 1988). A third drawback of these studies arises from the limited description of the methods used for assessment of the participants’ learning disabilities and a limited description of the type of deficits that affected the participants. It is with these three cautions in mind that I review the following studies. The first set studies, about group therapy, can be divided into three categories: biofeedback and relaxation, emotional/cognitive (rational emotive, reality therapy) and Bibliotherapy. Biofeedback and relaxation therapies, the first of three categories of group therapies, are focused on decreasing impulsive behavior and shifting to a perception of internal locus of control. One study focused on social skills, relaxation and behavior  22  control, either through social skills or relaxation training (Amerikaner & Summerlin, 1982). The study’s forty-six participants, first and second grade students with an unknown gender ratio, were defined as learning disabled by their assessed academic functioning was one standard deviation below the mean of the district and one standard deviation below the student’s intellectual functioning. They were given the Walker Problem Behavior checklist and Primary Self-confidence Inventory, which were said to have “acceptable levels of reliability and validity”. Using a one way ANOVA the researchers found that the relaxation group had more significant changes in acting out behavior and the social skills group had significantly higher social self-esteem scores than the controls or relaxation group. This study seems to show that relaxation training can help some learning disabled individuals self-mediate and keep calm in the face of emotionally tense situations; while social skills training helped many of these children feel more in control of their social interactions. The next category of group therapy involved Reality therapy (Omizo & Cubberly, 1983) and Rational Emotive Education (Omizo, Cubberly, & Omizo, 1985). Omizo, with others, conducted two studies based on the classroom meetings; classes of individuals with learning disabilities were involved in discussions about obstacles to success. These meetings were led by classroom teachers who were trained in a particular approach to therapy. The participants included in this study were defined as LD (learning disabled) under the Texas Education Agency guidelines (unspecified in this paper). In the first study, which included 30 control and 30 treated children, 48 boys and 12 girls were selected for the study, ages 12 to 14. The effectiveness of Reality therapy was assessed using the dimensions of self-concept form (reliability coefficients .70 to .84) and the  23  Nowicki-Strickland scale. Individuals were encouraged to develop positive self-identity by “becoming involved in life in a manner that allows them to fulfill to basic needs: the need to feel that they are worthwhile both to themselves and to others (individual responsibility), and the need to love and be loved” (Omizo & Cubberly, 1983). The study also focused on developing greater self-efficacy. Compared to controls (using a one way ANOVA), some individuals who experienced the treatment showed higher levels of aspiration and less anxiety, and were more interested in and satisfied with their academic achievement. The second study, about Rational Emotive education, used the same measures (60 children participated, ages 8 to 11 years, 48 boys and 12 girls). The ABC format of Rational Emotive therapy was used to address basic problem solving skills, to demonstrate feelings of influence on thoughts and to show how feelings are not expressed in identical ways. The therapy also provides transfer of learning by encouraging students to test, in various life situations, the principles learned and to develop rational coping strategies. In addition, Rational Emotive therapy stresses the use of concretely and accurately expressed feelings, instead of speaking in generalities, in order to give support, empathy and encouragement to others and to learn how to dispute irrational thoughts (Omizo et al., 1985). The group that participated in the treatment showed higher levels of aspiration, lower anxiety and improved locus of control (as measured by an ANOVA); therefore, this approach appeared to increase self-efficacy in some individuals. Finally in the last category of group therapy, Lenkowsky et al (1987), using the Piers-Harris Children's Self Concept Scale, showed that Bibliotherapy can also be used in conjunction with group therapy to support improvements in self concept, compared to a control group. Their study included emotionally handicapped boys (n 78) and girls (n  24  16) aged 12 to 14 years with WISC-R scores between 92 and 114 and with reading levels between fourth and sixth grades. While these students were described as learning disabled and emotionally handicapped, none of the particular measures or criteria used to define the participants as learning disabled was described by the authors. As a whole, the group studies seem to indicate that understanding how to assess thoughts and emotions and learn to fill basic needs can improve self-efficacy and decrease anxiety in some individuals with learning disabilities. However, the effect size of the treatment was not evaluated in these studies (Rosnow & Rosenthal, 1988) and the authors did not describe in detail the criteria used to define the participants as learning disabled. The second set of studies, about brief solution-focused counselling, has shown promise with some individuals who have learning disabilities. In general, the approach is to support individuals in picking a specific problem and through learning how to address that problem, become more effective in addressing others. An exploratory study used a seven-point Likert based questionnaire (reliability and validity unknown) and the Counselor Rating form (with reliability ratings between .85 and .91) to examine the effect of brief counselling. The participants were between 16 to 18 years old, with the AngloAmerican ethnicity, which had been defined, according to Iowa guidelines, as learning disabled. For the 14 participants (according to pre/post test analysis), the questionnaire showed that the severity of their concerns and the intensity of their feelings tended to decrease.  Unlike other studies, the participants were interviewed and they felt that due  to their treatment, they were thinking and doing things differently (Thompson & Littrell, 1998).  25  In another study using brief therapy for participants with ADHD, the researchers used the Wiggins adult ADHD checklist (reliability and validity not mentioned) (Wiggins, Singh, Getz, & Hutchins, 1999). The treatment group consisted of 9 Caucasian students, 1 male, 8 female, aged 31 to 52 years. Participants were pre-diagnosed before the study as ADHD by a neurologist, psychologist or psychiatrist. Pre/post test measures indicated that after therapy, disorganization decreased, and that inattention and then emotional labiality decreased. However, self-confidence and self-esteem decreased (all significantly, according to the t-tests used and all with large effect sizes, between 1.31 and 1.90). No significant changes were found for the eight subjects in the control group (4 males and 4 females). Wiggins believed that self-esteem and self-confidence decreased because most of the participants realized the challenges involved in finding solutions to their problems. The third set of studies outlines the effects of parent training for parents that have children with learning disabilities. In the first study, children with diagnosed learning disabilities (as determined by psycho-educational assessment, written by a registered psychologist, and defined under the Ontario’s guidelines of a learning disability) were between seven and 12 years of age and had full-scale IQs greater than 85. Although not formally a style of counselling therapy, parent training is used by therapists to support some parents who have children with learning disabilities. It may be included with family therapy to support the restructuring of the family. In one study of parent training, the parents were taught about learning disabilities, structuring the learning disabled child's environment, communication skills, supporting a child's problem solving skills and development of appropriate consequences (all taught in a group setting) (Kuzell &  26  Brassington, 1990). The Psychosocial Competence Incomplete Stories Test (psychometric properties unknown) was used to assess the children's self-esteem (for the 48 participants, 24 treatment and 24 controls). The measure showed significant improvement in the children's self-esteem both immediately and after the intervention, for up to one year later. In the second study, parent training was conducted for parents who had preschool children with ADHD. Parents in the treatment group were educated about ADHD and given behavioral strategies to help children increase their attention, behavioral organization, and compliance (compared to those in the control group, who were given “non-directive support and counselling”) (Sonuga-Barke, Daley, Thompson, LaverBradbury, & Weeks, 2001). The children started the study at 3 years of age and were diagnosed using the Parental Account of Childhood Symptoms (PACS, no mention of psychometric properties). The researchers used the General Health Questionnaire to assess disturbed mood (said to be reliable and valid), the Personal Sense of Competence Scale (factor Analysis, for construct validity, showed robust factors, and test-retest validity high) to assess parent’s feelings of being able to have control over their child’s behavior and clinical interviews and observation, with 50 children and their parents. Individuals in the treatment group had clinically significant change (53% for Parent Training) according to Jacobson and Truax’s criteria (1991), with a treatment effect on conduct problems and significant effect on ADHD symptoms, but not maternal adjustment (Sonuga-Barke et al., 2001). Similar results have been shown from other studies (Diament & Colletti, 1978; Hammett, Omizo, & Loffredo, 1981; Pisterman et al., 1989).  27  As described above, family functioning may be affected by having children with learning disabilities in the family. Parent training was shown to significantly change the behavior and self-esteem of individuals with ADHD or learning disabilities. However, neither the type of learning disability nor the veracity of the assessment of the learning disability was addressed in these studies. Therefore, it is unknown how styles of training are addressing the particular deficits or levels of deficits of the individuals in these studies. One final kind of therapy evaluated empirically, Eye Movement Desensitization and Reprocessing (EMDR) (F. Shapiro, 1997; R. Shapiro, 2005) has not been used with learning disabled individuals, but two studies have described how it has been used to support individuals with developmental disabilities (Giamp, 2004; Seubert, 2005). EMDR is commonly used with good effect to help individuals overcome traumatic events. It uses eye movements and reprocessing of the traumatic event in order to decrease the emotional distress associated with a particular memory. EMDR includes visualization of the particular event, association exercises, stress reduction exercises and particular eye movement exercises. The two studies described significant decrease in the intrusiveness of the traumatic memory. The individuals in the two studies were defined as developmentally delayed, according to their state legislation. Individuals with developmental delays commonly have difficulty describing their traumatic experience, as do individuals with particular learning disabilities, who have specific communication deficits. Therefore, EMDR may be useful for individuals with learning disabilities as it does not depend on verbal expression in order to reprocess the traumatic event.  28  Overall, the quantitative studies show some promise in being able to support some children and adults with learning disabilities in understanding their own cognitions and feelings, and developing effective ways of coping with their learning disability. Group therapy may be effective in compensating for some deficits and may provide different ways for individuals to understand their difficulties; they hear others express their struggles, typically multiple modalities are used for communication and opportunities are made for them to try out learned skills. Brief therapy may also be effective, because it involves not only learning skills, by supporting cognitive processing, but also aiding clients in applying their skills to everyday situations. Adjusting family interactions may provide children with learning disabilities another practical way of addressing their difficulties with social interactions. Finally, EMDR, which involves visualization of a traumatic event, may help individuals with learning disabilities in processing traumatic events as it does not rely on verbal communication in order to process the event. Nevertheless, as the psychometric properties of assessment tests were not described, and particular deficits were not taken into account, these results may not be completely reliable or valid. Case Studies Case studies of counselling individuals with various kinds of learning disabilities have been used to either explain the researcher’s theoretical point of view or describe the nature of counselling outcomes. A total of eighteen papers were found; one was discarded because of questionable qualifications of the researchers (no PhD’s and limited experience in the area) (Geib, Guzzardi, & Genova, 1981), others were discarded for incomplete disclosure of the subject background.  Papers described below provided  29  more creative approaches to counselling and also were consistent with some of the observations made in the quantitative studies. The interventions used in certain approaches, described in the case studies reviewed here, may help individuals with learning disabilities compensate for their deficits. For example, they provided alternate ways, other than talk therapy, to address the problems in communication that some individuals have who experience learning disabilities. However, other than in one paper (Trimble, 2001), the alternate methods were not expressly chosen to compensate for individuals’ deficits. Unfortunately, again these papers did not provide detailed descriptions of the assessments and participants were only described as having a nonspecified learning disability. The case studies could be divided into group therapy, integrated therapy, Bibliotherapy, therapy using alternate modalities, and family therapy. Common themes were found between the different case study papers and between the case study and quantitative papers. The first set of studies, about group therapy, contained two papers that described therapy with a group of learning disabled 12-year-olds (DuPlessis & Lochner, 1981) and adults (Rosenblum, 1987), respectively. Both papers used techniques discussed in the quantitative papers. The twelve year old participants in the first paper (DuPlessis & Lochner, 1981) were reported as underachieving scholastically compared to their ability. During therapy, they made puppets, created plays with their puppets, sculpted different emotions that they were feeling and used a Two Chair Gestalt exercise to resolve specific issues. Anecdotal evidence was given about the results for four of the group members. On the whole these  30  children were more optimistic, self moderated, self-sufficient, responsible and realistic about their difficulties. These observations, made by the clinician, were confirmed in observations made by their school teachers (DuPlessis & Lochner, 1981). The second paper also used a Gestalt approach; the Empty-Chair exercise was used in to address family dynamics. Participants in this study were 8 or 9 adults, but some did not come routinely. Individuals were described as learning disabled because they had fulfilled the requirements necessary to receive the support of the local learning disabilities centre. But their specific assessments were not described. The group included a junior college student, a waitress, a supermarket clerk, a receptionist, a craftsman, a landscape gardener, a nurse's aide, a graduate student, and a custodian. They were of diverse ages, occupations, and ethic groups. In the Empty-Chair exercise, clients talk to an empty chair that represents a family member with whom they have an issue. Therapists directed their clients in what to do during the activity, and gave structuring questions to help their clients address particular issues. In addition, observations by the counselor, sharing of coping approaches, and role play were used to aid the individuals in finding new ways to interact with their families (Rosenblum, 1987). Findings showed that the individuals tended to behave in similar ways to how they behaved in their family system. It was observed that each individual had experienced difficulties with their parents at one time or another. Each of the group members was reported to have gained considerable strength, comfort, and a sense of belonging from participation in the group. In both papers the group process seemed to be curative; as members shared their experiences they felt understood and accepted. As they found shared experiences these helped them reduce their feelings of isolation and peculiarity in their world view. The  31  therapists provided alternate modes for the participants to express themselves, instead of using talk therapy (sitting down to talk about events). The second set of papers, about family therapy, contained two case study papers, one study for individuals who were diagnosed as having Attention Deficit Hyperactivity Disorder (Widener, 1998) and another that included an ADHD population group with others (Greenfield & Senecal, 1995). Both included a psycho-educational component, information about ADHD, and parenting skills. But neither paper described how the participants were diagnosed with ADHD. Each paper discussed the importance of the therapist observing child-parent interactions and then provided new ways of understanding a child's actions (Greenfield & Senecal, 1995; Widener, 1998). Greenfield et al.’s (1995) paper involved multifamily recreational therapy with 17 children with ADHD, 11 with anxiety disorders, and 4 with Pervasive Developmental Delay. These families were predominantly poor; many of the parents were on welfare. They underemphasized academic achievement and play. In this study, therapists watched the parents play with their children, they coached the parents in specific interaction skills, and then parents were paired up to discuss what they had experienced. Parents reported that they increased in their confidence in parenting and the interventions repaired relations between them and their child. In the second paper, Widener (1998) described a seven-year-old boy with a clinically diagnosed case of ADHD.  Family therapy was used to uncover some of the  family patterns that were being replayed. The learning disabled child was being cast as the family’s problem. It was concluded that the parents themselves sometimes also have  32  learning disabilities (see genetic component above and self-efficacy), or family interaction patterns (feelings of inadequacy or behavior of a family member), which might be associated with unhelpful parenting practices; insecurities of the parent may somehow contribute to the problems of the child (Widener, 1998). The third set of case study papers described how Bibliotherapy, just as in the quantitative studies, was used with a learning disabled population. Lenkowsky (Lenkowsky, 1978, 1987) discusses Bibliotherapy as a three-step process; building from identification to catharsis to insight. The individual identifies with the characters in a particular text as like them (each text was chosen by the therapist to describe some part of the client’s situation), then vicariously the individual relives the particular element of their lives through the character (which gratifies his or her own impulses or desires), which leads to insight about his or her own situation. Awareness of difficulties with reading must be taken into account when using this approach, and texts must be at the child’s reading level, or the text must be read to the student. This approach also requires knowledge of the resources that would target the client’s particular difficulties and ways to support the development of insight (book conferences and group meetings). In this study, Lenkowsky describes the implementation of the process with a 15 year old, Bonnie, who had a reading level just above grade 6. She was directed to read the short book Red, which was of high interest to her but had low grade level vocabulary. The plot was about a girl who on the one hand excelled in basketball, but on the other, was unable to make friends. In the end, she made friends when she showed others her ability to play basketball. Bonnie had a group book conference where she discussed the meaning in the plot and how it related to her life. The author reported that this approach improved  33  Bonnie's self-confidence, concept of self, and outlook on life (Lenkowsky, 1978). A second paper discussed the implementation of a Bibliotherapy process for development of problem-solving skills (Forgan, 2002). Bibliotherapy may circumvent some of the deficits associated with auditory perception expression and memory. Individuals can read passages that contain the words or concepts they find hard to recall, or verbalize, and process the information within their own time frame. However, it may be of limited use for individuals with reading disabilities. Perhaps taped books or movies might have the same effect for some. Finally, the fourth set of studies described approaches to counselling for individuals with learning disabilities that used modalities other than talk therapy. Play therapy (Ray, Schottelkorb, & Tsai, 2007; Rosenberger, 1991) and drama therapy (Goodrich & Goodrich, 1986) have been used effectively to support growth in some individuals with learning disabilities. In both cases the clients had blocked verbal self expression. While art therapy (Odell-Miller, Hughes, & Westacott, 2006) has been shown to be fruitful for others with problems with verbal expression, drama, sustained simile, and imagery, may free some clients from trying to find the correct words to express their problems directly, and instead encourage clients to focus on the resolution of their issues. In the first study, a combination of the principles described above was used with a seven-year-old with acute dyslexia (Callow, 2003). He had difficulties with verbal expression and word finding. In the creation of a sustained simile, the therapist created a story with the child that included symbolic representations, which could be reworked by the child, in order to come to a resolution. Dagnall (2003) used image therapy with some clients with learning disabilities. The author claimed these clients had  34  linguistic disabilities (discrepancies between linguistic ability and intelligence) or ADHD, but their deficits were not described in reference to any formal testing procedure. That said, many of the clients had difficulties verbally expressing their presenting concerns. The clients were asked to interact with images of a picture in their minds and play with parts of the images to resolve conflicts. Assessments of key memories, through images of home or a specific significant object, were used as a way of accessing specific themes in the client’s life. These case studies described many different kinds of results, including resolution of conflicts between father and son, resolution of unfinished business with parents, clear understanding of the parents’ roles in their lives, acceptance of their own abilities and disabilities, and moving beyond looking for approval to acceptance of their own capacities. As a whole, these approaches show promise for some individuals with difficulties in verbal expression, as a way for them to express their internal states and process their ideas. Finally, the fifth set of case studies, about family therapy, contained two papers on family systems therapy, which showed how their dynamic approach can aid in family functioning and provide exercises and techniques that facilitate understanding for some individuals with learning disabilities. Neither specifically mentioned the nature of the clients’ deficits, or particular assessment procedures used with the clients, and each described family therapy with children of a wide range of ages. In the first study, Trimble (2001) explained that learning disabilities may cause inflammation of the boundaries between different systems (for example conflict between parents and the school system, social workers and school system, teachers and the family system, child and parental system) in reaction to a child’s failed efforts to do their best. As the children  35  become more defiant and avoidant, the different systems’ patterns become more inflexible in reaction to the child, resulting in misunderstandings, blaming and confusion. Trimble stresses that the therapist needs to listen carefully, empathically, respectfully and compassionately, and stay connected with the clients (even during high levels of emotion). In one case, the therapist “talked in multiple-choice”; he offered alternative hypotheses and descriptions, and then asked the child to choose which one best fit her understanding of the situation. A similar process was used with her mother who had a similar disability (from the description it may have been a problem with word finding). Increasing the connections between teacher, mother and child by interpreting communication, and ensuring messages were understood, helped to decrease inflammation (conflict) between elements of the system. In the family therapy approach (Labauve, 2003), role play, play therapy, structured games, planned family events, and behavioral techniques were used in aiding family systems to be restructured and attachment issues to be resolved. Case studies, as a whole, contribute to the understanding of how creative approaches may be able to work around the deficits of individuals with learning disabilities. Counselors may be able to address the needs created by the cognitive deficits of their learning disabled clients through the use of positive approaches that involve physically active and non-verbal components. In particular, as the counselling interventions present in these case studies use multiple senses, and multiple modes of expression, they may prove successful as they use the same principles found in multisensory educational interventions (Groff, 1981; Guyer & Sabatino, 1989; Oakland et al., 1998).  36  Clinical Studies Eleven papers were found that described clinical experiences in counselling for individuals with various types of learning disabilities. However, only seven qualified for review. The excluded four papers did not include the credentials of the author, or the credentials did not indicate any long-term experience in counselling clients with a range of learning disabilities. These papers also had not received peer review. Moreover, they repeated information about therapy with the ADHD population, and the effect of the therapeutic alliance on empathy that was covered in the quantitative and case study sections of this thesis. The remaining papers reviewed here were included because they provided additional subject matter, not covered elsewhere, that could be useful in identification of themes from the interviews gathered in my research. Three papers for counselling individuals with ADHD also investigated the treatments discussed in the quantitative group studies, which focused on cognitivelybased treatments that were found to be useful for individuals with ADHD. One encouraged counselling clients in problem solving, identification of self defeating patterns and building well structured environments (Schwiebert, Sealander, & Dennison, 2002), while another focused on Cognitive Behavioral therapy that emphasized selfesteem, management of attention problems, problem solving, interpersonal skills, and anger management (Young, 1999). Finally, one other discussed expressive–supportive group therapy as a means to increase social competence and friendship (Shechtman & Katz, 2007). Anastopoulos and Barkley (1989) describe a comprehensive behavioral approach to training parents with elementary age children who have ADHD. The steps used were:  37  orientation to the nature of ADHD, understanding parent-child relations, enhancing parent attending skills, paying positive attention to appropriate play and compliance, using a token system at home, using response/cost systems, using time out strategies, extending time out to public places, problem solving strategies for future behavior problems and a booster session (to check in on progress). This process involved education, practice by parents and counselling sessions to discuss any concerns/ difficulties implementing the approach. This approach was applied both with groups of parents and with individual families. These kinds of structuring approaches were said to help some parents become more confident and the child to see his or her environment as more predictable. A single paper expressed the efficacy of using play therapy with children with ADHD and different learning disabilities (Guerney, 1979). However, the differences in diagnostic tools and conceptualization of learning disabilities may make this paper outdated. Therefore, more research about play therapy and learning disabilities may be useful. One important aspect of counselling, not mentioned in detail in other studies, is development of the therapeutic alliance through the use of empathy. The therapeutic alliance has been well investigated, defined, and measured in a general sense (Horvath, 2000, 2001; Horvath & Greenberg, 1989, 1994; Horvath & Luborsky, 1993; Satterfield & Lyddon, 1998; Sharpley, Fairnie, Tabary-Collins, Bates, & Lee, 2000). Indeed the therapeutic bond may have a significant effect on social development (Shechtman & Katz, 2007). Respect, openness, trust, freedom and familiarity were found to be adult qualities that were preferred by teenagers (Martin, Romas, Medford, Leffert, & Hatcher,  38  2006). However, for some individuals with learning disabilities, the development of therapeutic contact between therapist and client may require special attention to the effects of deficits of communication (Bergin & Bergin, 2001), memory, cognitive processing, and attention. Byrne and Crawford (1990) discuss how validation through empathy can help some clients with learning disabilities heal from the type of insult to self that they call type II (insult to self as a lovable being). This insult, the authors explain, comes about due to difficulty of self expression, poor impulse control, and seeing themselves as a source of problems, which results in anger, anxiety and sadness. Searching for the source of these emotions may help the clients with self acceptance, and acceptance of a learning disability. However, Byrne and Crawford do not describe how the therapist should address the client’s deficits in order that the client can experience the empathy. There are a number of questions about the utility of the clinical papers. They do not provide any specific definition for learning disabilities or describe how their approaches affect particular kinds of deficits. They are of debatable clinical utility because they do not provide evidence based-outcomes for particular kinds of deficits. Nevertheless, they point to areas for this paper’s investigations and may help other researchers with further studies. In summary, the empirical, case and clinical studies point to the utility of having counselling for individuals with learning disabilities. They all express that individuals with learning disabilities do have needs, related to their learning disabilities that could be helped by counselling. However, none of these studies only generally specify the participants’ learning disabilities, rather than being descriptive about the participants’  39  deficits. Moreover, there are no studies asking the participants about their perspectives on their counselling process. This study has been designed to provide a detailed description of the deficits of the individuals with learning disabilities and look at their own personal experiences of the counselling process, so that a clearer picture might be developed about the experience of individuals with particular learning disabilities in their counselling process.  40  CHAPTER 3 Methodology This study has been constructed to understand the character of experiences of individuals with particular kinds of learning disabilities (individuals with difficulties in at least one of communication, memory, processing and attention). These individuals have specific deficits in perception, expression, reception, and cognition that often have been addressed in educational settings but only addressed in a limited way in psychotherapeutic settings. While researchers have investigated the issues that may be faced by individuals with learning disabilities, there has been little investigation into how deficits affect the counselling process, and what individuals need in therapy, in order to be successful in the counselling process. The research reported in the current study investigated the nature of the experience of individuals with particular learning disabilities in the counselling process. To review, five specific questions were addressed: 1. For individuals with particular learning disabilities, what is their experience in the counselling process? 2. Given their particular difficulties (particular learning disability and presenting problems), what elements in the process do they believe helped/hindered them in their change process? 3. Given their level of experience in receiving academic adaptations and their experiences in counselling, what kinds of adaptations would they like to have added to their counselling process?  41  4. Given their past experiences in counselling, what kind of relationship do they need with their therapist, in order to progress in their therapy? 5. What elements or activities, outside the therapy process, make the therapeutic process more or less productive? Research Design and Overview Thorne’s Interpretive Description approach (Sally Thorne et al., 2004) was used to answer these research questions. This approach was chosen because it allowed for the varying needs of participants with particular learning disabilities to be accommodated. The researcher’s goal was to provide optimal conditions for the participants to as completely as possible, express their experience of counselling. Therefore, different kinds of opportunities were provided, for communication in multiple modalities, in order to aid in the participants’ expression of their ideas. Multiple interviews were conducted, including one with an individual who knows the participant well, to help with communication. Three optional exercises were offered: one using drawing, one creating a physical pose, and one writing exercise. In addition, the constant comparative approach (Eaves, 2001) was used to deepen the opportunities for data collection by allowing for the gathered data to inform the next choices in the research process. The gathered data were used to guide the selection of participants (so as to select participants with different disabilities, genders, ages, therapeutic issues and experiences in therapy), and the selection of additional interview questions (so as to expand the depth and range of data, based on what had been already gathered). Figure 1 presents an overview of the study design. As depicted, four different kinds of interviews could be conducted for each participant: a screening interview, two  42  interviews to gather information about the research questions and a member check. But, some participants did not participate in the second optional interview to gather information about the research questions or the member check. Opportunities were also provided for participants to express themselves through drawing (in interview type one), in a pose (in interview type two), and in writing (between interviews and the final member check). Figure 1: Study Design  Screening Interview  Session 1  Session 2  Interview Type One  Interview Type Two  (4 basic questions plus)  (4 basic questions plus)  Alternate Ex. 1 Drawing Exercise  Alternate Ex. 2 Pose Exercise  Alternate Ex. 3 Paragraph  Member Check  Sampling Purposive Sampling, with maximum variation, was done until the themes recovered from the data provided minimal new information (Sandelowski, 1995). A range of participants with different learning disabilities, ages, genders, deficits (i.e. evidence of auditory processing, verbal expression, memory, cognitive processing or attention deficits) and problems (i.e., social perception, emotional, self-efficacy, family) were sought (participant variables). These participants experienced either (what they  43  believed to be) positive or negative outcomes with counselling, and had some insight into the challenges they faced in the counselling process. The participants with learning disabilities provided psycho-educational assessments, reports from their schools/colleges, Statements of Permanent Disability from a doctor, or a letter from the assessor confirming their learning disability. These were used as evidence of their learning disability (specifically, a particular learning disability). Determination of each participant’s status as learning disabled and having particular deficit(s) was confirmed with the help of a trained educational psychologist, Dr. Deborah Butler. To be included, participants had to have access to a significant other who was willing to participate in an interview with the participant. The significant others were individuals who had spent a significant amount of time with a participant and had developed an understanding of his or her history, internal life and modes of communication (these could be a family member, long-term friend, spouse, or colleague). The participant needed to be willing to share their experience of their counselling process and have some kind of insight into how the counselling process worked for them. Recruitment The process of finding places to advertise for participants and finding participants for the study took approximately a year. The process started in November 2006. During that time, a large number of places that offer disability services where canvassed, including: five universities, three colleges, three schools designed to support individuals with learning disabilities, and a disabilities association, all in south western British Columba, Canada. Early on in the recruitment process, the primary researcher canvassed five places to get letters confirming that they would help this researcher find participants,  44  which was required by the Behavioral Ethics Research Board at the University of British Columbia in order to pass ethical review. Ultimately, three universities, two colleges and two schools for individuals with learning disabilities agreed to help in participant recruitment. These centers agreed to various approaches to find participants for the study: three put posters up in their centers (see appendix 1), four made pamphlets available in their centers (see appendix 2), and two put a copy of the poster on their website and two in their newsletter. One of the colleges required application to their ethics boards before they would allow advertisement for this study. The researcher was given a certificate of exemption (see appendix 3). The Behavioral Ethics Board at the University of British Columbia approved this project on the 28th of November 2006 (see appendix 4). It took so long to recruit for a number of reasons. First, given the percentage of individuals in the general population that have particular learning disabilities (between 3% and 17%), and the percentage of those individuals that had both assessments and counselling, there were very few individuals to draw from. Second, it took a long to find places that were willing help canvas for participants. In addition, at the start of the study the Behavioral Ethics board wanted letters from five institutions stating their willingness to participate in recruitment. The researcher canvassed 4 universities and 8 colleges, 3 schools for learning disabled students and 3 associations for learning disabilities, before finding enough places to advertise for participants. In a number of cases the researcher had to receive permission from the ethics boards of that institution. Third, it was hard to find time to meet with these individuals; many had very busy schedules. For one participant it took over 6 months to find time for them to meet. For others it took any  45  where from 3 weeks to 4 months, to make time. Finally, although the researcher spent a considerable amount of time in, putting up posters and delivering leaflets, it was pointed out by one of the participants that, because of their reading disability they often didn’t read posters. Therefore, recruitment was a slow and steady process. It took until October 2007 to recruit all of the eleven volunteers. Six volunteers were recruited through universities; three were recruited through a learning disabilities association, one through a school for individuals with learning disabilities and one through a college. Ultimately ten individuals with particular learning disabilities participated in the study. Screening the Participants An initial screening was done by phone call, after each volunteer was emailed a copy of the pamphlet that had been left at various colleges. The potential participants were then given a brief comprehension check to ascertain if they understood the nature of the study. If they wished to continue, they were asked a number of screening questions over the phone. These questions were designed to obtain information about the volunteers for future selection of the appropriate participant, according to the constant comparative approach. First, the volunteers were asked background information about their age, gender, how long ago they were assessed and what kind of professional assessed them. Then the researcher inquired about their type of learning disability: verbal expression, written expression, reading, auditory processing, memory deficit, information processing and other. Next, they were asked to describe, in generalities, the kind of issues they addressed in counselling: relationships, mood, life transitions, academic issues, career, family relations, self-esteem, addictions, and trauma, gender issues, and  46  others. Finally, they were asked to describe their counselling experience: the length of their previous counselling experience (including the number of sessions) and the nature of their counselling experience (group, individual, family, other – specify). Potential participants were told that if they consented to participate in the study, they would be contacted again, within a certain range of time. If they were not selected for inclusion, they were told, they would be contacted at the end of the study to inform them of the results, if they wished. At the end of the phone call, if the interviewee met the criteria for participation, they were asked if they wished to join the study. The participants were selected using the constant comparison technique (Sally Thorne et al., 1997), during the process of the study. The initial participant was admitted into the study based on the types of particular deficits, outlined in the literature, which may lead to difficulties in the counselling process. As subsequent individuals contacted the researcher to participate, the researcher reviewed the age, presenting issues, and cause of disability to see if the individual was sufficiently different from those who had come before. In general, participants were selected based on gathering the greatest breadth and depth of data possible. In the end, all volunteers that applied, except one, were selected. The depth and breadth of disabilities, issues, and ages of the participants were sufficient for the purposes of the study. One volunteer was excluded because she could not provide evidence of her learning disability; although it was informally diagnosed. She could not afford to pay for assessment, nor could she find a way to be assessed for free. If volunteers wished to join the study, and were selected, they were emailed copies of the interview protocol and consent form(s). Participants younger than eighteen years of age were sent an assent form for the participant (see appendix 5) and a consent  47  form for the parent or guardian (see appendix 6). Participants older than eighteen years of age also received a consent form for individuals older than eighteen (see appendix 7). The consent forms contained information about: the purpose of the study, the risks and benefits of participation, the time commitment, and the questions that would be asked during the interview, a description of the activities that they would undertake and possible dates of participation. Significant others were asked to fill out an agreement of consent which also included a confidentiality agreement (to ensure information disclosed by the participant in the interview sessions would not be discussed by the significant other outside the interview room, without the participant's consent). The interview protocol listed the questions for interview one and interview two and the additional data gathering techniques (see appendix 8). Each gave signed consent forms to the researcher before the interview started. The participant phoned the researcher to set up an appointment for the interview when they were ready to be interviewed. Background of the Participants A total of 10 participants were included in the study. The participants ranged in age from fourteen to forty-six years of age. Eight were Caucasian, one was Native American, and one was Asian. Participants had a variety of learning disabilities (see Table 1). Three participants had ADHD alone. The rest had various other kinds of disabilities (four of the rest also had ADHD). Five had working memory problems. Two had information processing problems and two had problems with verbal expression.  Six  of the participants had reading disabilities and three had writing disabilities. One had a math disability. All but two had lifelong learning disabilities; Nicole received her disability as a consequence of a brain injury from car accident, and Mark had  48  Neurofibromatosis, associated with subsequent learning disabilities. Participants had received many different kinds of counselling and each had different kinds of issues that they brought to their sessions. Issues included, family relationship issues, self-esteem, learning disability related issues, a phobia, and traumatic experiences (see Table 2) Two had a diagnosed mental illness, one with bipolar disorder and one with depression. Participants had experienced anywhere between ten and thirty sessions of counselling. Table 1. Participants’ List of Learning Disabilities Participant Owen Tyra Sarah Fiona Mary Rachel Mark Nicole Ted  Verbal Working Visual Express. Memory Memory x x x x x  x x  Auditory Processing Reading Writing Math ADHD Memory Speed x x x x x x x x x x x x x x  x x  x  x x  x  John  x x x x  While 10 participants were included in the study, some participants contributed more data than others. In the next section, I provide profiles of each participant, including a description of the data provided by each. Profiles of Participants Owen Owen, a twenty-two year old male university student, had play therapy at a young age (to address relationship and family issues) and then Eye Movement Desensitization and Reprocessing (EMDR) about a year before we met (to address a traumatic event). He was both gifted and learning disabled. The participant received his full psycho-  49  educational assessment in 1995. He had been given the Stanford-Binet, Wechsler Intelligence Scale for Children, Peabody Picture Vocabulary test, Beery Developmental Test of Visual-Motor Integration among others at that time and then retested with the Stanford-Binet Intelligence Scale and Wechsler Individual Achievement Test (WIAT) in 2002. Table 2.  Rachel Mark Nicole Ted John  x x x x  x Anxiety sympt. Bipolar Disorder Depressive Disorder  Other  Gender issues  Trauma  Addictions  Self-esteem  Family Relations  Career  x Anxiety sympt.  Academic Issues  x  Life Transitions  Mood Disorders or Symptoms  Owen Tyra Sarah Fiona Mary  Couple Relationships  Kinds of issues faced by participants  x x x  LD Issues x x  x  x  x  x  LD Issues x  x x  x  x x x  x x  x x  LD issues ADHD Issues  The Stanford Binet showed that he had superior scores in verbal reasoning (99th percentile) and quantitative reasoning (99th percentile) and high average scores in abstract/visual reasoning (95th percentile). But the results in his short-term memory tests were inconsistent from the first to the second assessment. While he was significantly weaker (average at the 25th percentile) in 1995, in more recent testing his short-term memory was shown to be stronger (89th percentile). The testing in the second testing showed variable results between the different subtests of his short-term memory.  50  Moreover, Owen, when interviewed for intake, said that he still occasionally experienced problems with his short-term memory, but these problems were inconsistent and therefore were not represented in his assessment. The WIAT showed that his reading was in the 57th percentile, his word reading was at the 53rd percentile, his spelling score was at the 55th percentile, and his written expression was at the 61st percentile, all the middle of the average range, but low given his intelligence scores. Overall, he was classified as having a learning disability in reading and writing. Although gifted, his skills were assessed to be sufficient to achieve at an average academic level. He felt that he was able to express all his ideas in the first interview and therefore did not want to participate in a second. He wrote a paragraph to include in the thesis. Tyra Tyra, a twenty-four year old female university student, received Cognitive Behavioral therapy, solution-focused therapy and an unspecified style of client-centered therapy to address both family and academic issues. It was also noted in her academic assessment that she had both anxiety and low self-esteem. These issues were addressed in counselling. This participant provided a letter that gave the psychometric data. She was assessed as having a verbal IQ at the 95th percentile, placing her in the gifted range, in comparison with her peers. She was given the WAIS II, and this was not considered an accurate estimation of her intelligence due to auditory working memory and visual memory problems. She showed specific achievement weaknesses with reading speed and math speed. She scored at the 9th percentile on the reading fluency subtest and at the 12th percentile on the math fluency subtest.  The DSM-IV-TR Learning Disability Profile  was of a reading and math disorder. She was given the diagnosis of gifted learner with a  51  learning disability. Tyra declined to participate in the second interview or to contribute a paragraph as she was experiencing unresolved issues that needed further counselling. As of this writing this researcher is continuing to suggest places to access additional supports. Sarah Sarah, a seventeen year old female high school student, found this study through a disabilities association website. She had experienced counselling for anxiety, social difficulties, oppositional behavior at home, and academic struggles in school. Neither she nor her mother was able to give a clear answer about the approach used, except to say that it was process-orientated and client-centered. This participant gave the researcher her full assessment. For cognitive and academic skills, the participant had been given the Wechsler Intelligence Scale for Children, The Wechsler Individual Achievement Test and the Woodcock-Johnson Tests of Achievement (Word Attack and Reading Vocabulary subtests). For behavior rating scales she had been assessed using the Achenbach Child Behavior Checklist, the Achenbach Teacher Report Form, The Academic Performance Rating Scale, School Situations Questionnaire, the Children’s Depression Inventory and Children’s Manifest Anxiety scale. In the Stanford-Binet she showed a Verbal-Performance IQ score discrepancy (Performance IQ at 113 and Verbal IQ score at 88), with auditory and visual memory weaknesses. In the Wechsler Individual Achievement test personal weaknesses were indicated in her Reading composite; her reading composite score was in the borderline range and her writing composite was at the high end of the borderline range. She received diagnoses of both a reading and a writing disability, with auditory and visual memory weaknesses. There  52  was a mention of attention difficulties given from the behavioral tests; however, these test results were not made available to the researcher. The participant gave verbal confirmation only that she had ADHD. However, the researcher noted on interview that she believed she had Attention Deficit Hyperactivity Disorder. This diagnosis had been made by her doctor and had been treated on occasion, with mixed results, with stimulant medication. Sarah also exhibited difficulties in her interview with staying on task (by talking off topic and being distracted by the environment), fidgeting and regularly needing breaks, revealing symptoms consistent with Attention Deficit Hyperactivity Disorder.  Sarah participated in two interviews, one with her alone, and one with her  mother. The first interview lasted 40 minutes, while the second, with her mother, lasted approximately an hour and 20 minutes. Sarah said the variability of the interview times was due to her difficulties with attention that she sometimes experiences as unpredictable. Fiona Fiona was a sixteen year old high school student who was recruited through a disabilities association website. She had received counselling for social (with peers) and academic difficulties. She and her mother couldn’t describe the orientation a counselor took other than it was process-oriented and client-centered. She experienced some level of distress and struggled with her performance in a French immersion program. Consequently, at the time of the study, she was enrolled in an English-speaking program. The researcher received her psycho-educational assessment that had been conducted in 2006. She was administered the Wechsler Intelligence Scale for Children, the Woodcock-Johnson Tests of Achievement, and the Developmental Test of visual-motor  53  integration. The assessor used the General Abilities Score of the Wechsler, as the verbal and perpetual reasoning were not significantly different. Her score was at the 81st percentile, within the high average range. She scored at the high average range, at the 79th percentile, in verbal reasoning. Her perceptual reasoning was at the 79th percentile, within the high average range. However, her working memory was at the 18th percentile, in the low average range. According to the assessor, this index measures the ability to sustain attention, concentration and exert mental control. Her processing speed was at the 13th percentile, at the low average range. According to the assessor, this measures the ability to process visually perceived non-verbal information quickly, with rapid eye-hand coordination being components. Her Woodcock-Johnson scores indicated that her spelling achievement was in the low average range and her writing fluency fell in the average range. As there was a 29 point difference between her verbal comprehension and her processing speed, she was assessed to have a learning disability, with problems specifically in processing speed and working memory. A previous assessment conducted in 1991 had left the assessor with the conclusion that the participant had both reading and writing problems. Fiona participated in one interview alone and one with her mother. She wrote a paragraph to include in the study. Mary Mary was a forty-six year old art school student who was recruited through a local college. In the last six years she had received art therapy, play therapy, and processoriented client-centered therapy. She had great academic struggles in high school and issues with family dynamics that she chose to address later in life. She chose to return to college as a mature student. She was diagnosed with and was on medication for both  54  bipolar disorder and ADHD. The only documentation that the researcher could get was her Verification of Permanent Disability Form. It stated that she had poor concentration, limited ability to tolerate noise and crowds, was prone to stress and anxiety, and took longer than usual to understand and process information. It also concluded that her disability was moderately severe and that she would respond to accommodation of disabilities. At college she took the Assessment of Learning Styles and Personal Circumstances which described her as an auditory and kinesthetic learner with average stress management skills and poor time management skills. She believed her learning style affected her counselling process. She also reported difficulty with reading and writing; she was an art student, but it took her longer to write essays and read. She participated in one interview but was unable to find anybody suitable to help her in the second interview or to contribute a paragraph as she was feeling overly burdened by the demands of college. Rachel Rachel was a 32-year-old student at University. The participant gave a copy of her Verification of Disability Form from her university. It said that she had Attention Deficit/Hyperactivity Disorder: inattentive type (Moderate). Her symptoms that she experienced were chronic difficulty with mental activation, organizational capacity, task maintenance, ability to concentrate on reading and distractibility. She was also taking medication for depression. She received counselling from the university about her struggles with mood and received Cognitive Behavioral therapy.  She believed many of  her problems were attached to her learning disability, yet her counselor, as far as Rachel was concerned, did not address these issues. Rachel believed the counselor was  55  inexperienced in working with clients with ADHD. She was not interested in the second interview because she believed that she would not be able to find anybody who knew her well enough to support her in the second interview. But she did contribute a paragraph to this thesis. Mark Mark was a fourteen year old male student who went to a special school for learning disabilities. He had Neurofibromatosis, a rare genetic disorder that causes tumors around neurological tissue. The researcher was given the score sheets for Gray Oral Reading test, the Gates-MacGintie Reading tests and the Wide Range Achievement Test 4, which the school had used for his assessment. According to the educational profile from his school he had weakness in visual motor integration, visual tracking, ADHD, perseveration and a speech disorder (he was in speech therapy at the time of the research interview). The skill testing at the school indicated that he had average spelling skills, below average oral reading skills and high average reading comprehension. A report from his school stated he had a reading and writing disability. He had been diagnosed as having ADHD by his family doctor and had been prescribed the medication Concerta for his ADHD symptoms. He received Systematic Desensitization counselling for phobia of bees over the period of a number of months, along with a process-oriented client-centered counselling. His mother and father attended some of the counselling sessions. His mother and father were divorced. His mother had remarried. For the second interview the researcher was able to meet with the participant and both his mother and father, who supported the participant in retrieving important information for the study. He contributed a paragraph to the thesis.  56  Nicole Nicole was a twenty-two year old female student who was recruited from a local college. She was in a motor vehicle accident five years ago that resulted in a head injury associated with her learning disabilities. The researcher received a letter from her college outlining her disability. She had diagnosed disabilities in information processing, memory, word retrieval and attention. In addition she had difficulties with verbal output and takes time to organize and produce her words orally and on paper. She also has received support for organizational skills. For the five years preceding this study, she had received counselling, paid for by ICBC, as a consequence of the car accident. She had counselling for issues with mood, anxiety, relationships, school and career. She had process-oriented counselling that included art therapy, play therapy and Two-Chair Gestalt exercises. She participated in two interviews for this study; the second session was with a close friend who had known her since she had the head injury. When describing why she wanted him to help with the interview, she stated that he had been excellent at helping her retrieve words and ideas that she had difficulty expressing. Ted Ted was a thirty-three year old male university student recruited through the disabilities centre at his university. He had been a forestry worker and then a paramedic for the last 8 years. He was taking courses at the university as prerequisites to get into medical school. The researcher received his full psycho-educational assessment. This participant was given the Wechsler Adult Intelligence scale (WAIS-III), the WoodcockJohnson, Revised Cognitive Battery (WJ-R), the Peabody Picture Vocabulary test, the Wechsler Memory Scale, the SCAN-A: A Test of Auditory Processing Disorders, the  57  Lindmood Auditory Conceptualization test (LAC), the Wisconsin Card Sorting Test (WCST), the Beery-Buktenica Developmental Test of Visual-Motor Integration, the Woodcock Johnson-revised Achievement Battery of Selected Subtests and the Wide Range Achievement Test (Arithmetic and Spelling subcomponents).  The WAIS-III  indicated that he had an IQ score of 125, in the superior range. His Verbal IQ was 114 (high average) and performance IQ was 136 (very superior). There was therefore a 22 point difference between verbal IQ and performance IQ scores. On the sub-sections, he had a noticeable difference between the perceptual organization factor at the 99th percentile, but the processing speed index was at the 66th percentile and working memory score at the 61st percentile. This indicated his perceptual organization was very superior, reflecting an ability for spatial reasoning, visualization and simultaneous processing. His processing speed factor indicated he had difficulty with psychomotor processing and mental speed. This was influenced by his poor fine-motor coordination, as indicated by the Visual-Motor test. His verbal profile was also significant, with his Verbal comprehension, at 86th percentile, while his working memory factor index was at the 61st percentile, an indication that his auditory memory might be compromised. He had a Verbal vocabulary score in the 63rd percentile, indicating a relative problem with verbal comprehension, which the assessor noticed as a tendency to produce more concrete, rather than abstract answers to questions. However, the Peabody Picture Vocabulary indicted that he had a 74th percentile (high average) ability in receptive vocabulary. Overall, though, in a more absolute sense, the assessor reported that he had difficulty with comprehension of vocabulary throughout the testing. He was administered the Wechsler Memory scale to further evaluate his working memory. This indicated that his  58  visual memory was in the superior range, but his auditory memory was in the average range. This may have been because of attention difficulties in one task. The SCAN-A and the LAC, that were administered to assess for auditory processing problems, showed that he may have had problems with auditory discrimination and auditory closure difficulties. He was given the WCST test as a measure of executive functioning. This test showed perseverative behavior, which indicated mild perseveration. The (WJ-R) was used to assess achievement, with the participant’s scores in the average to superior range. He had difficulty with word attack and spelling, relative to other scores, indicting there were problems encoding and decoding words. Overall, while he could comprehend small passages and write single sentences, he had difficulty when the tasks became more complex. These were all indicative of a problem with his working memory, poor metacognitive strategies, and insufficient focused attention. In summary, the clinical test scores indicated evidence of Attention Deficit Disorder, mild language processing and auditory memory problems, but with exceptional abilities in spatial reasoning, visualization and processing. He had counselling during his high school years due to his frustrations at school and with family relationships. However, the first counselor he had was not, he believed, particularly helpful as she was not aware of how his learning problems were at the root of his problems with mood and oppositional behavior. After receiving an assessment at a university college, this participant was given counselling by an Adaptive Learning Specialist, a consultant psychologist for the university college. He reported that this counselling helped his mood, self confidence and learning capacity. Ted participated in two interviews. The second one included his mother as a helper. In addition, he contributed a written paragraph to the thesis.  59  John John was a seventeen year old high school student who was recruited from a disabilities association. He was assessed using the Connors Rating scales for ADHD and diagnosed with Attention Deficit Hyperactivity Disorder (inattentive type), but reported that he did not have many problems concentrating during counselling sessions, unlike Sarah and Fiona. His counselling was sometimes alone and sometimes with his mother, and related to academic issues and his relationship with his parents. He had counselling with a child psychologist who had experience working with students with ADHD. He participated in two short interviews for this study, but did not do the second extra exercise (the sculpture/pose) as he was “in a rush”. John was willing to participate in the first interview, but not able to come up with detailed answers to the researcher’s questions. There was a lack of depth of insight and concentration that made it difficult for the interview to be more than 30 minutes. In the second interview, there was noted antagonism between mother and son during the second interview that resulted in the second interview only being 20 minutes long. John and his mother had ongoing issues that warranted further exploration and made progress during the second interview difficult. The researcher offered a referral to a family therapist for their further work. The participant was not interested in giving a paragraph for contribution to the thesis. Participants in Summary As a whole the goal of gathering a wide range of participants was a success. The sample had a wide range of ages, disabilities and personal concerns (that had been addressed in the therapeutic process). The etiology of the disabilities was a surprise. The researcher was able to find two participants who had learning disabilities that came about  60  due to some kind of neurological change; Mark had Neurofibromatosis and Nicole had brain injury due to a car accident. Data Collection Data collection took approximately one and a half years, starting in November 2006. Data collection was concurrent with data analysis, according to the method of constant comparison (Boeije, 2002; Corbin & Strauss, 1990; Lincoln & Guba, 1985). As discussed earlier, there were four interviews in total (see figure 1); one interview for screening participants, two interviews for data collection to gather information for the research questions (each included an optional exercise), and one for a member check. The two interviews to gather information about the research questions consisted of interviews with individuals, and follow-up interviews with dyads, if necessary. In addition the participants were offered an opportunity to write a paragraph, to be included verbatim in the thesis. Interviews about the Research Questions Two types of semi-structured interviews were conducted for data collection (see interview protocols in appendices 8 & 9). A type one interview was with the participant only. An optional drawing exercise depicting the relationship between client and therapist was used during this phase. This was implemented when researcher and interviewee thought that additional information might be gathered using this strategy. A type two interview consisted of an interview with a dyad. This interview was conducted with the participant only if there was a mutual agreement, between participant and researcher, that the participant needed support to express ideas that were unclear or missing. The significant other acted as a translator (C. D. Murray & Wynne, 2001;  61  Twinn, 1997). However, unlike a translation, the participant was able to rely on another person to help scaffold his or her expression and thoughts. These support persons were selected because they knew the individual in sufficient depth that they could offer words and ideas that the participant couldn’t retrieve. Moreover, participants were asked to pick a significant other who would be satisfied with facilitating the participant’s expression rather than being focused on adding his or her own opinion. During the type two interview the researcher checked in with the participant about all ideas that the significant other brought up, to see if these were ideas that were in agreement with the participant’s experience about their counselling process. The type two interviews were also used to add depth to the data, both by using additional questions derived from the first transcript and by including an optional exercise where the dyads created a sculpture / pose to portray the relationship between therapist and client. These optional exercises were offered to all participants but only some participants wanted to participate in the type two interview (see table 3). Table 3 List of participants’ contributions Participant  Interview 1  Picture  Interview 2  Pose  Paragraph  Owen Tyra Sarah Fiona Mary Rachel Mark Nicole Ted John  yes yes yes yes yes yes yes yes yes yes  yes yes yes yes yes yes yes yes yes yes  no no yes yes no no yes yes yes yes  no no yes yes no no yes yes yes no  yes no yes no no yes no no yes no  Member Check yes yes yes yes yes  yes yes  62  Interview Protocol A pilot interview was conducted. This was checked for quality by the researcher's adviser, Dr. Deborah Butler (a professor in education, who has conducted qualitative interview studies), to check for leading questions, clarity and understanding of the questions, adequate exploration of the participant’s understanding around each question. Ultimately, four specific questions were asked that were focused on providing data around the research question (Foddy, 1993) (see appendix 8). These were: What helped you the most to be understood by your counselor? What, for you, made the process of counselling harder or easier? What helped you compensate for your disability and allowed you work through your problems during counselling? How would you like the counselling process to have been different? Different lengths of time were spent on each of the questions, depending on the information gathered from previous participants. The questions sometimes were reworded to help the client understand the meaning of the questions. Each participant was asked at the end of each interview if there was anything missing that they still wanted to say. Additional exercise. Two additional exercises were used to enhance the participants’ expression of their relationship with a counselor. These were employed if the researcher and participant thought that these processes might be useful in extracting additional information.  63  During the type one interview the participant was asked to draw symbolically how they saw themselves in relation to a counselor. This method was a reversal of an exercise used for counselor supervision; it is the client not the counselor that does the drawing (Amundson, 1988). The drawings were sometimes more symbolic and sometimes more of a realistic description of the client-counselor relationship. A copy of the drawing was kept for reference. Questions were asked to probe the meaning ascribed to the drawing by the participant: Describe what this drawing is about. What made you decide to draw the relationship that way? What could you change about the drawing to show the relationship as you would prefer to be? Describe how that would change things for you. Additional questions about the relationships between parts in the picture, such as location, size shape and color, were added where appropriate to prompt the participants in talking about their meaning. The analysis of the exercise was based on answers to the questions that were asked about the drawing. During the type two interview, the participant was asked to form a sculpture, with the help of the significant other, to symbolize his or her relationship with the counselor. This approach has been used effectively by others in expressing different aspects of family relations (Marchetti-Mercer & Cleaver, 2000). They were asked to create a sculpture to represent the client-counselor relationship by putting themselves, as the client, and the significant other as the counselor, in specific poses and positions. A photo  64  was taken of the pose. Again, questions were asked to check the meaning ascribed to the pose by the participant: Describe what this pose means to you. What made you decide to pose yourself and your significant other in this way? In what way could you change the sculpture to show the relationship as you would like it to be? Describe how that would change things for you. After completion of the interviews the participants were asked if the interviews brought up any particular issues that they wish to explore with another counselor. If so, they were given a list of possible referrals. Additional questions for interviews. There were two kinds of additional questions. One kind of question was used to enhance the communication between the researcher and the participant. The other kind of question was used to add to the data using the constant comparison technique. Some additional questions were used to improve the communication in the interviews (Kvale, 1996): questions to structure the interview, questions to clarify what was said, interpretive questions (to clarify the researcher's concept of the clients’ meaning), iterative questions (to return to matters previously raised in order to ascertain the consistency of previous answers) and follow up questions (to encourage the participants to connect thoughts together and uncover missing elements when the researcher was unclear about how things fit together). Other additional questions were added in accordance with the constant comparison technique to add to the data (see appendix 9). These were created using the  65  data gathered as each interview was reviewed. The additional questions originated with ideas that had been previously brought up by other participants or a significant other. Therefore, these questions were used to test emerging understandings, systematically across cases. These questions were used to deepen and widen the range of data that was recovered from the participants and were meant as follow-up questions to the original four questions. Certain topics were discussed more than others, depending on the level of interest that a participant showed in each question. The additional questions were asked when the participant being interviewed brought subject matter related to these questions. Participants were told that previous participants had asked for or talked about a particular issues and the researcher asked if they had anything to add on that particular subject. No extra questions were added during the additional exercises. Participant’s Final Paragraph A major goal in this thesis was that participants were offered a voice. Thus, they were also offered the opportunity to produce a piece of prose. The prose was included in this thesis uncensored; the quality of spelling, grammar, and handwriting did not affect how their contribution was valued. The instructions, which were emailed to them, were: “write a paragraph of prose approximately 100 words long that describes, given understanding of your learning difficulties, and what was discussed in the interview, your experience in counselling. You have the option of having this prose be dictated to another for transcription or writing the paragraph yourself.” The inclusion of the prose gave the participants another opportunity to express how their learning difficulties could affect their counselling experiences. section in the thesis.  These paragraphs are included at the end of the results  66  Member Check Member checks were done by phone or email questionnaire (Lincoln & Guba, 1985). Special caution was made with respect to questions raised by Sandelowski (1993) about the member validation being a threat to trustworthiness. Problems that may threaten the member check’s trustworthiness are: input leading to a new story, instead of correction of the memories of what they said in the initial interview; participants not understanding the complex synthesis of information retrieved from transcripts; and participants being concerned about approval from the researcher. Individual member checks were undertaken, rather than a group member check, due to the expected diversity in participants’ experiences, and the possible expression of sensitive issues in the check, due to the personal nature of the counselling relationship. After all the interviews were complete, the participants were emailed a table containing a description of the codes, related to each question from which they originated and instructions about how to review the table. The table was written in layman’s language and in a way that didn’t identify who said what. The email asked them to add information they thought was missed and point out information they did not agree with. They were offered an opportunity to fill in another blank copy of the table, write their reply in the same table in a different color font, write a short paragraph in an email or discuss the results over the phone. Owen, Fiona and Mary simply emailed a short one or two sentence answer to their review of the table. Their replies can be seen at the end of the results section. A reply email was sent asking if they would like a telephone call to describe the table or discuss their ideas in greater depth, given the short length of their reply. Each of these three participants said that they felt that this wasn’t necessary and they had said all they wanted to say. The  67  remaining participants were contacted again, both by phone and email asking them again how they would like to respond to the table. Tyra, Sarah, Ted and John responded in more detail. Tyra, using the reviewing tools in Microsoft Word, wrote in the table, using a different color. The other three participants chose to give their feedback in a phone call. In each of these three member checks, participants had already read the table before the phone call took place. The researcher then read over the parts of each table that the participant said they did not understand and then participants responded verbally to what they had read or heard from the researcher. The researcher then took brief notes, underlining the parts of the table that applied to the participant. The comments of all four participants that gave detailed feedback were added to the themes in the results section of this thesis. Three participants did not complete a member check: one cited busyness in their lives as the reason for not being able to contribute, one said they would get back to the researcher and didn’t and one did not reply to any emails. As the table for the member check included information from all the participants some participants added new information in the member checks, in addition to confirming what they had already added. New information, gathered during the member checks, was highlighted as such in the results section. On completion of the member check, all individuals that participated were asked if participation brought up any issues that needed to exploration.  If desired,  a list of referrals was provided to where they could find additional support. Recording of the Research Process During the study the researcher kept two kinds of records of the procedure of the study; a Research Journal and Analysis Notes. The Research Journal documented the conceptualization of the problem, thoughts about ethics, aspirations for the study,  68  highlights and disappointments in the process of developing the study, information that I gathered about the participants and the process of finding the participants. Analysis Notes contained a record of the analysis of the data and compilation of tables presented in the results section of this thesis. Recording of the Data All of the interviews were recorded using a digital audio recorder, downloaded to the computer to be stored on encrypted CD-Rom’s. The digital files that were gathered from the interviews were transcribed. Four transcribers worked on the interviews. The first transcriber (Ch) acted as an administrator that supervised all transcriptions except those from Ted. This transcriber had two years of experience transcribing for a professor, under supervised conditions before working on this project. The second (Hu) and third (Ha) transcribers were colleagues of the first and had had at least one year of experience transcribing for other professors before participation in this project. Each transcribed two interviews. The first three transcribers were Masters Students at the University of British Columbia in Counselling Psychology. The administrative transcriber transcribed nine of the transcripts and proofread another five. The recording from Ted was done in a noisy room; consequently the first transcribers felt that they didn’t have sufficient experience to create an accurate transcript. Consequently, I found a Ph.D. student (Co) who had approximately 4 years of experience in transcribing to complete the final two transcripts. Co. used a special program, Express Scribe, to slow down the recording so that it could be accurately transcribed. The recording from Ted consequently had some missing words. But, it was missing little, if any, of the meaning expressed by Ted during the interview.  69  Each transcriber signed a confidentiality agreement (see appendix 10). The confidentiality agreement stated that the transcriber would not disclose any information learned from the tapes and would destroy any copies of the transcription after an electronic and paper copy of the transcription had been hand-delivered to me. I ensured that, when I delivered the tapes to the transcriber, there were no identifying marks on the tapes. Names that were recorded on the tapes were replaced with a letter in the transcripts. Transcriptions were kept in encrypted files on my personal computer, on an external hard drive (that was stored in a locked filing cabinet) and then transferred to CDROM (encrypted) for long-term storage. It was always stored without any identifying information. An encrypted Excel table was kept on a separate computer that linked participant number to identifying information. After the data analysis the file was stored in the filing cabinet, on a separate CD-ROM. Data Coding Process of Data-Gathering: Constant Comparative Method The Constant Comparative method (Boeije, 2002; Corbin & Strauss, 1990; Eaves, 2001; Lincoln & Guba, 1985) was used to increase the depth and breadth of the data collection. In Constant Comparison, all of the data that has already been gathered and coded is compared to that which is currently being coded (see Figure 2). The first participant, Owen, was selected using the sampling criteria described above. Then his type one interview was conducted and the sound recording was reviewed. Then, after the audio review, the type two interview was conducted. In this interview, the researcher asked the four standard questions and added questions to clarify information obtained from the first interview. The audio version of the interview was  70  reviewed to help the researcher choose the next participant for the study. In general, where a second interview was to be conducted, the review of the audio version was used to formulate the additional questions for subsequent interviews. The full analysis was not done immediately due to the lack of availability of the transcript. This strategy proved more effective than simply reading transcripts, as the researcher has dyslexia and found it easier to process the auditory version rather than written transcript. Each sound recording was reviewed at least two times, in order to come up with new questions for the next interview. Both the type one and type two interviews (if needed) were conducted for a given participant before the next participant was selected. Figure 2: Constant comparison with participants and data in interview type I and II  71  The next participant was chosen based on information from the literature and information gathered from previous participants’ interviews. Each successive participant was selected to maximize the range of participant variables. Then the same kind of interview and analysis process occurred as was conducted for Owen: type one interview, review, type two interview, analysis. In the same fashion as the type two interview for the first participant, each time an interview was conducted, the researcher was able to use the additional information gathered to create and ask additional questions, where appropriate for the next interview. This greatly increased the scope and depth of the information that could be gathered. . Analyzing the Interview Data Before coding each transcript, the researcher listened to the audio recording while reading. This helped the researcher to form an impression of each transcript as a whole, look for general themes, and identify potential problems with leading questions or the kind of input that was given by the significant others. This first review was used to write the research journal and gather questions to ask in subsequent interviews. After all the transcripts were collected, the transcripts were analyzed in ATLAS.ti (Alexa & Zuell, 2000; La Pelle, 2004). Each transcript was assigned as a primary document in ATLAS.ti (given a ‘P’ or primary document number) and then coded. Each type one interview of a particular participant was coded before their type two interview. As coding proceeded on the first interview, internal comparisons were made within the interview to look at how quotes assigned similar coding differed or were the same. Likewise, codes from the type one and type two interviews were compared with each other. In addition, as more transcripts were coded, new interviews between participants  72  were compared. When interviews were compared, a greater depth of information was acquired, more patterns emerged, and the meaning of the data could be checked to make sure a significant other only added to what a participant had shared. Three levels of analysis were produced. First, the researcher undertook coding of the transcripts so that each idea present in the interviews was given a code. As more examples of this idea were found in the transcripts, more quotes were assigned to each code. Second, these codes were organized into topic areas, to make the expanding list of codes more manageable and conceptually group them. Finally, the codes were organized into central themes, as the participants saw them, in the interviews. These levels of organization were recorded in the Atlas-ti analysis program, For the first level of analysis, quotes were linked to codes (see table 4). Each code was a label for a group of quotes that all contained the same meaning. These codes arose from reading the transcripts, and looking for quotes that reflected a complete thought about the original research questions, or any additional questions that the researcher devised from listening to recordings of the interviews. New codes were added when units of meaning, inside the interview, did not fit any code that had already been created. The meaning of each code was encapsulated in a definition for the code. Some quotes were linked to more than one code, if they represented more than one idea. Ultimately, every interview was coded against the full set of codes; if a new code was created the researcher returned to apply the new code to previously coded interviews. This method was a computerized adaptation of methods that have gone before (Huberman & Miles, 1994; Knafl & Webster, 1988).  73  When new quotes were added, or codes were merged, the codes were adjusted as needed. Codes were merged with others either when two codes had accidently been created for the same idea or when codes had been created for very similar ideas that only had a few quotes each. For example, the codes “Include an individual in therapy that knows them well” and “Include a family member to help communicate” only had a few quotes each and were both about including an individual in therapy to help expression of ideas. Two codes were deleted because, on review, they did not have any relevance to the study of learning disabilities and counselling (these were Client directed education and Cross-cultural knowledge). Some of the codes were renamed, either because they did not accurately reflect the quotes that they contained, or because they did not accurately describe the idea they were trying to portray. Adjustments were made so that the coding more accurately reflected the content of the interviews. As each successive participant was added, a comparison was made of the kinds of coding variations between different participants, as well as kinds of coding variations between the different types of interviews. This comparison enabled the researcher to see which codes were unique to particular participants or interviews and which codes were commonly found across a number of the participants. Comparison of different interviews of a given participant and interviews of different participants led to the discovery of new concepts and relations between the various codes. Consequently, new codes were added on review of previously coded interviews and new quotes were linked to codes. In contrast, on re-reading the researcher found the assignment codes did not accurately match the meaning intended, the assignment of quotes to codes were unlinked.  74 Table 4. List of Codes  List of Codes Approach ineffective - Cognitive Behavioral therapy Approach ineffective - solution-focused Approach that helps - Bibliotherapy Approach that helps - drawing /art therapy Approach that helps - EMDR Approach that helps - experiential therapy Approach that helps - family therapy Approach that helps - gestalt therapy Approach that helps - non-verbal therapy Approach that helps - play therapy Approach that helps - solution-focused therapy Approach the subject- can't start-stuck Client /Therapist Co-created Structure Client directed therapy - difficulty expressing needs Client directed therapy - express counselling needs Client directed therapy - express learning style Client directed therapy - Helpful Counselling more difficult because - having to face the issue Counselling more difficult because - felt that needed help to fix issue Focusing - easy on the important stuff Focusing - optimal level of stimulation - from multiple modalities Focusing in session - get back on task ADD/ADHD Focusing in session - helps Focusing in session - helps with - fidgeting/ sensory stimulation Focusing in session - hinders Focusing in session - problems with Intervention that helps - changing beliefs by practice Intervention that helps - diary Intervention that helps - discuss clients interest as a vehicle to clients issues Intervention that helps - discussion about the purpose of an intervention Intervention that helps - discussion/assessment about learning style/communication style/ thinking style Intervention that helps – resolution of obsession  Intervention that helps - drawing / diagrams to describe thoughts Intervention that helps - drawing to relieve stress /free mind Intervention that helps - feedback /paraphrasing Intervention that helps - finding a solution that works Intervention that helps - focus development Intervention that helps - food available Intervention that helps - general questions Intervention that helps - homework Intervention that helps - mediation Intervention that helps - medication Intervention that helps - metaphor Intervention that helps - Modality/ process to promote thinking Intervention that helps - Movement in Session Intervention that helps - normalization Intervention that helps - Positive sessions Intervention that helps - provide options for solutions Intervention that helps - Question asking for clarification Intervention that helps - questions or ideas reworded by therapist Intervention that helps - questions that ask for meaning making Intervention that helps - reminder by counselor outside counselling session Intervention that helps - role play Intervention that helps - stick in Memory a cognitive construct Intervention that helps - strategies about learning disabilities discussed Intervention that helps - summarize ideas to comment on a theme or gestalt Intervention that helps - systematic desensitization Intervention that helps - validation Intervention that helps - visualization Intervention that helps - write notes with client Intervention that is ineffective - Metaphors Intervention that is ineffective - questions multiple  75  Intervention that is ineffective - worst case scenario Intervention that is ineffective - written homework Participant - comment about interview process Participant - description of their LD Participant - issues Participant - lack of insight into LD affecting counselling Participant - learning Style Participant - learning style - detail oriented thinker Participant - learning style - global thinker Participant - learning style -circular thinker Participant - learning style -Non Linear Thinker Participant - learning style -Visual learner/thinker Participant - personality Participant - thinking style -thought Patterns Participant - variable needs of the client Participant - communication /expression style Process of counselling - catharsis through expression Process of counselling - change in thought patterns/ change in beliefs Process of counselling - emotional processing forms beliefs Safety - not open Safety - power dynamics between therapist and client Safety - privacy Safety - safe Place Safety - therapist sensitivity to client's willingness to talk about an issue Safety - trust Building effective Safety - wanting to be treated as normal Sharing ideas - incomplete sharing of ideas Sharing ideas - incomplete sharing of ideasbut sufficient for needs of client Sharing ideas - incomplete sharing of ideas insufficient for client Sharing ideas - put it all on the Table Sharing ideas - tip of the tongue Sharing ideas - tip of the tongue resolving this Situational Variables - continuity with same therapist/ environment Situational Variables - environment - helps with counselling Situational variables - environment - warm Situational variables - environment that hinders  Situational variables - pre-session collecting ideas to share Situational variables - pre-session helps therapy Situational variables - pre-session hinders therapy Situational variables - pre-session too much time to think before Situational Variables - services for counselling LD needed - additional Situational Variables - time of day Structure - guides assessment for what has been done and goals for the future Structure - in counselling wanted by client Structure - options given to clients Structure - options not too specific Structure - process description - general to specific Therapist - additional appointments available Therapist - client relationship Therapist - empathy - advanced Therapist - empathy with Client Therapist - empathy with client -lack of Therapist - empowering Therapist - equal partner with client Therapist - experience / knowledge in counselling those with LD Therapist - give space time -need additional sessions to process issue Therapist - keeps client-centered on problem Therapist - rigidity with approach Therapist - role: agent of positive change Therapist - safe confidante Therapist - with a learning disability Therapist Character - caring nature Therapist Character - cold /distant Therapist Character - disclosure of self Therapist Character - genuineness Therapist Character - genuineness- not Therapist Character - openness - adapt therapeutic interventions to suit learning style Therapist Character - openness - sharing of own learning style/thinking style Therapist Character - optimistic Therapist Character - patient Therapist Character - Pigeon Holing - therapist labels client and treats them accordingly Therapist Character - respect for client Therapist Character - unconditional positive regard of client Therapist Character - warmth  76  Each interview was also reviewed numerous times, not only to ensure that each interview was coded against all codes, but also to allow for the researcher’s impression of each interview to change after interviewing additional participants. To keep track of these comparisons, ATLAS.ti was used to create tables of codes. These helped me crossreference the codes and quotes against the interviews and participants, for the purpose of analysis. This meant that I could compare data in different ways: across codes, across names, across interviews and so on. Overall, the idea was to be immersed in the text over a number of readings (Tesch, 1990) and then to gather the information for analysis. In the second level, after coding the first 11 interviews, the researcher started to organize the codes into topics (see Table 4). These topics were labeled according to different elements in the theory and practice of therapy. This was determined to be the best grouping at the time; it helped the researcher organize the codes along commonly discussed topics in research on counselling and help the researcher find the codes when coding. These topics were retained as a level of coding by keeping them as the first part of the name of each code, before a hyphen (see Table 5). Finally, for the third level of analysis, the codes were grouped into themes (see Table 6). These were more detailed and representative descriptions of the subject areas that were discussed by the participants. The results were organized according to the themes because this reflected the pattern in which the participants expressed their ideas in the interviews.  77 Table 5. List of topics and their definitions  List of Topics Approach effective/ ineffective is a comprehensive theory that contains a view of human nature, a structure of personality a therapeutic process (therapeutic goals, therapist's role, client's experience and relationship between client/therapist) and application of the theory (possible techniques and procedures). Client directed therapy is the ability of the client to express their needs for and choose their own direction in therapy, based on their needs and the available options provided by the therapist. Counselling more difficult are miscellaneous elements that made therapy more difficult that did not fit in any other topic area. Focusing in session are those areas to do with the participant being able to focus in the session, including problems with focusing, help for focusing. Intervention that helps is a particular activity that the counselor carries out or gives the client to do which helps the client in counselling. Process of counselling is the participant’s idea of what happens through the course of counselling Safety is the elements in therapy that helped the participants feel comfortable enough to share themselves with the therapist. Sharing ideas is the codes related to how the participant shared ideas, the struggles with sharing their ideas, and the desired process for sharing ideas. Situational variables are the elements that happened before therapy or in therapy or in therapy that created the circumstances for therapy (included environment, pre-session variables, availability of service). Structure is the creation of a particular organization of the therapeutic process, hopefully negotiated between therapist and client, as per client-directed therapy. Therapist is the actions or elements that the therapist is responsible for in therapy, other than interventions or approach Therapist’s character is a subset of the therapist topic that is related to the personality or character of the therapist  78 Table 6. List of themes and their definitions  List of Themes Preparation for therapy is the events, activities or processes that happen before the session, which prepares the client for therapy. Body/ mind needs for work are the conditions that ensure that the mind and body are at their optimum functioning and ready for the therapeutic process. These elements include environmental, time of day, food, medication Therapist express understanding - is the activities, carried out by the therapist, that the participant thinks helped the therapist to understand the client's point of view and the client understand the therapist's point of view. Client feels known is the client’s perception that the therapist intuitively understands what they are meaning to say, even if they can't completely say it, and know how the client wishes to precede, even if the client can’t completely express it in words. Safety / comfort are additional elements, other than the therapist expressing their understanding of the client and client feeling known, which enable the client to feel safe enough and comfortable enough to share their inner most thoughts. Client /therapist co-created structure is the negotiated choice of interventions, supports to the clients thinking , timing for therapist input, communication style, assessment process of the progression of counselling, such that the client feels that they have a process of therapy which works for them. Change process includes the participant's understanding of what changes may or may not happen during therapy. Approach to therapy is the comprehensive theory that contains a view of human nature, a structure of personality a therapeutic process (therapeutic goals, therapist's role, client's experience and relationship between client/therapist) and the application of the theory (possible techniques and procedures). This is also a topic in therapy. Modality/process to promote thinking is a modality/process that the therapist introduces in order to help the client think through their issue, which caters to the particular learning needs of the client. Focusing/on task is the ability for the client to stay with the therapeutic process, so that they can progress and the support that helps this occur. This is also a topic in therapy. Therapist supported thinking is the therapist’s support, which helps the client bring clarity to their client’s thought processes, needed when their clients are challenged by problems with their learning style. Finding opportunities for therapy are the additional opportunities for the client to work on their issue with those that know how to work with a particular with particular learning challenges.  79  As described earlier, the researcher kept an analysis journal that recorded addition of codes, modification of code names, merging of codes (when code names were duplicated or code meanings could be expanded), creation / re-creation of groupings of codes and the definition of the codes. In addition, information was recorded in the journal that emerged from using the active interview technique (Holstein & Gubrium, 2004). Information was recorded about how participants expressed their ideas (particular difficulties during the session with communication or particular needs to express information in session - examples: learning needs in session, relations with counselor of significant other, drawing expression added to expression, pose added to client’s expression). Additional data was gathered about the circumstances that surrounded the interview, as these could be compared to the participants’ experiences in counselling. How comments were said portrayed something of the difficulties that the person has in communicating in an interview session, which is a process similar to that of counselling. The circumstances of the interview demonstrated some of the preferred conditions for therapy that were expressed by the participant in the interviews. These additional data were used to support the participant’s view of their experience in therapy. How the participant talked and the circumstances surrounding the interview were compared to their view of their capacities to communicate and their needs in the counselling session. Two sets of displays (Huberman & Miles, 1994) were created to further organize the data: a set of tables and a set of networks. The tables were created in Excel (then imported into Microsoft word tables). These showed which participants talked about each code and how many times each participant talked about a code (labeled as Participant by Code) and are interpreted in the results section to consider how ideas were stressed or  80  expressed by different participants. The networks, one for each theme, displayed the relationships between their codes and sub codes (labeled as the Network for a Theme). These tables are designed to show patterns and relationships among the participants and the ideas they expressed. Finally, when selecting quotes to include in the results, these were labeled so that they could be tracked back to the original documents. For example, the reference “Fiona int 1, line 644:646” signifies that the participant, Fiona, in her first interview (her type 1 interview), said this quote between line 644 and 646 in the transcript. The complexity, breadth and depth of the information gathered in the interviews made it challenging to design a process to represent the participants’ ideas clearly and concisely. Three levels of analysis were used along with two different kinds of displays. Each element in the analysis and presentation of results was carefully chosen to balance the need to represent the data in a way that could be clearly understood, with the requirement of faithfully representing the participants’ experiences in counselling. Trustworthiness and Assumptions Assumptions As a person with dyslexia, that worked with individuals with learning disabilities and who experienced the counselling process, I had a vested interest in the success of this study. I have lived with the day-to-day difficulties of having dyslexia and have had two years of counselling related to that disability. I worked as an educational assistant with those that have learning disabilities and I experienced the day-to-day social and emotional difficulties of my students. I was aware of their needs for appropriate counselling practices. It is not only important to me that the participants expressed their  81  desires for the counselling process, but that individuals with learning disabilities, as a whole, have their needs met in the counselling process. So, there were certain assumptions that I brought to this research project that may have affected its outcome. First, I assumed that through the use of the constant comparison method, which helped me choose participants and follow up questions, this research project, represented many of the significant issues that face learning disabled population in counselling. So, the participants needed to have clear insight as to what helps them in counselling and how they might like things to be different. Also, it was assumed this interview process would enable the participants to portray a true representation of their experience in counselling. Therefore, I must assume that my clients, many of whom have expressive, receptive, social perception, and memory problems, were supported through the interview process sufficiently that they had their experience adequately understood and recorded. Second, I assumed that those whose learning disabilities indeed experience specific difficulties with counselling that are different to those of the general population. Specific research into counselling individuals with learning disabilities was only relevant to the extent that their needs and experiences may be different in the counselling process than the general population and that the counselling process can be tailored to provide for those needs and experiences. Trustworthiness To ensure that my expectations to not interfere with the accurate recording of my participant’s experiences I ensured that the trustworthiness of the study was addressed (Lincoln & Guba, 1986; Sandelowski, 1986, 1993; Shenton, 2004). The credibility of my study was supported by: using well-established research methods (citations given above),  82  participants with diagnosed learning disabilities and deficits (as assessed by a psychologist or doctor), my familiarity with the subject matter (a learning disability, experience working with the learning disabled population and my experiences in counselling), triangulation (field and research notes, multiple types of interviews, a member check, and constant comparison) and peer scrutiny (two supervisors and a thesis committee). As my study used constant comparative techniques to create a depth of data retrieval, and included participants with a wide variety of cognitive deficits, ages, life experiences, and personal issues, I believe my study was able to represent, in significant depth, many of the issues faced by those that have learning disabilities in counselling. There was limited transferability planned, due to the number of participants in the study and the methods used. However, detailed description of my personal background, background of my participants, methods used, circumstances surrounding data collection and data analysis procedures might provide others with an understanding of how the results might be transferable. The dependability of my study was addressed by describing the methodology, the process of data-gathering, and my own appraisal of the effectiveness in answering the research questions. Finally, confirmability was addressed to the extent that transcripts, original tapes, descriptions and records of coding procedures, a research journal and a computer database (containing the analysis of the data) were all collected, stored and made available for anyone to check. In summary, considering the wide range of backgrounds of the participants, the methodology used to gather the data and the care taken to demonstrate the trustworthiness of the data, the results may be considered a useful representation of the experience of a group of individuals with particular learning disabilities. Great care was  83  taken to accurately represent the experience of the participants in this study. The results demonstrate the complexity of the participants’ experiences and the flexibility of the processes required to gather the information present in this study.  84  CHAPTER 4 Results Introduction As stated earlier, this study was designed to record the experience of individuals with particular disabilities in the counselling process, in order to increase awareness of the existence and effect of possible barriers and of effective supports in their counselling process. It is hoped that by exploring the kinds of preferences and needs these participants have in their counselling process, the researcher will uncover some issues that might warrant further exploration in research. The results were divided into three sections, results from the thematic analysis, participant paragraphs and member checks. The systematic analysis derived from data gathered from the sixteen interviews covering the four research questions, additional questions and alternate exercises. The participant paragraphs were included as a way for participants to add their ideas, unedited, about their counselling process. Finally, the member checks were taken to assess how accurately the thematic analysis represented the ideas of the participants. For the most part, data from the member checks were incorporated inside the results from the thematic analysis, but general comments about the participants’ agreement or disagreement with the data were entered in a separate section. The researcher took care to try to represent the ideas of the participants as clearly as possible. Thematic Analysis As described earlier, there was a comprehensive organization of the data from the transcripts during the analysis process, with three levels of analysis. First, codes were  85  created from quotes in the text, then these codes were subdivided into topic areas and then they were divided according to the twelve themes. These data were then organized in to displays, for inclusion in the results (Huberman & Miles, 1994). These displays included tables and networks described what was gathered from interviews. The Participant by Code tables showed which participants discussed which codes. Some codes had quotes from all participants while other codes only had quotes from one participant. The relevance of the patterns of codes was discussed in the results. The networks gave a graphical representation of how the different codes related to each other. In the results reported here, I present findings related to the twelve themes ultimately identified from the data (level three analyses). For each theme, the patterns of codes and which participants talked about which issue will be discussed. If meaningful, the number of quotes for each issue and the number of codes for each issue will also be included. Note that, in constructing these summaries, notes recorded in the research journal, were used to help describe the pattern of codes. Specific quotes will also be included to exemplify the observations made about the participants’ counselling process. Preparation for Therapy During the interviews, a number of participants talked about the different things that happened before the therapy session that either helped or hindered them in preparing for therapy. Therefore, “Preparation for therapy” was identified as a theme in the participants’ comments (see table 7 and Figure 3). As seen in the data displays (Table 7 and Figure 3), participants talked about the different precursors to therapy that made it easier or harder to have a good session. Some of these were expressed by more than one participant; others discussed by only one participant a number of times (see Table 7).  86  Overall, in the theme Preparation for therapy there were a number of elements that happened between sessions that made a difference in sessions and some of these elements overlapped with other themes. Table 7. Participants’ preparation for therapy - code by participant  John  Ted  Nicole  Mark  Rachel  Mary  Fiona  Sarah  Tyra  Owen Participant Preparation Codes for Therapy Situational variables - pre-session helps therapy Situational variables - pre-session hinders therapy Situational variables - pre-session too much time to think before Intervention that helps - reminded by counselor outside counselling session Totals  Totals  2  4  2  1  1  1  7 2  2  2  5  5  6 2  3 4  2  3 18  Figure 3: Participants’ preparation for therapy - network Preparation for Therapy  is a is a is a  is a  is a Situational variables pre-session hinders therapy~  Situational variables pre-session helps therapy~ is part of is part of Situational variables pre-session collecting ideas to share~  is part of Intervention that helps reminder by counselor outside counseling session~  Situational variables pre-session too much time to think before~  Comparatively this theme, Preparation for Therapy, occupied only a small amount of the client’s conversations with the researcher (only five participants had something to say and there were only 18 quotes for this theme). The two codes with  87  feedback from the most participants, Situational Variables - Pre-session – helps therapy and Pre-session- hinders therapy contained a variety of different ideas about what helped and hindered therapy. These codes were discussed together because the elements that the participants’ reported that hindered therapy pointed to what they would have liked instead or what they believed would help. These codes appeared to be the consequence of having to manage a life affected by cognitive deficits. Mark (Pa), a fourteen year old at a special school for individuals with learning disabilities and his mother (M) talked about the difficulties of fitting therapy into a busy schedule. He had at least 3 appointments a week related to support for his learning disability, which made it difficult to prepare for therapy. Int Did you guys talk about things before you went into the session? Or prepare? M  Not really. It was more, it was, I mean at that time, and now, I’m always  running around from place to place. It’s like geez, it’s like, I have to just try to slow it down a little, but it was hard, because you know, I’d have to take off time from work, and get him, get him to the counselling session, go through that, and then get him to the next place, or what-it was always difficult and parking was difficult and it was very stressful for me to get him to the sessions. Int Mm. so there was a bunch of busyness of life that kind of-M  Yes.  Int --that made it a bit of a rush.  88  M  And I think it can, I don’t know if it so much affected him, but um, like  even now with this speech therapy I have to pick him up and bring him like way over on the other side of town to get him to that-Int Ok. M  --and fighting traffic and stuff. It’s just really, very, very hard when you  have somebody who has some problems to go to all the specialists-Int Yeah. M  --and just to deal with traffic, parking, just all the stuff. It adds up. They’re  called, in stress research, it’s called daily hassles. Int Ok. M  And those things can actually add up.  (Mark, int 2, 229:240) Mark’s mother reported it would have helped to know how much commitment it took, in order to schedule the time necessary to make the most of the opportunity for therapy. M  I think exactly that. You know, knowing that it would take a certain  amount of time. Knowing that it wasn’t just the time in the session… Knowing that there should be time for reflection, and anticipation of the next one, or if I had to do it over again, actually I think I would do something with my work hours to make them different, and not everybody has that option. Int Yeah, yeah. M  You know?  Int Mm hmm.  89  M  But it was just the stress of being gone in the late afternoons from a job I  knew that I shouldn’t be gone from, it was just pretty bad, um… Int So other things were getting in the way? Did you feel that you’re mom was a little stressed? Pa Mm hmm. Int And busy? Pa Yup. (Mark, int 2, 296:303) Fiona, two years older than Mark, also talked about the challenge of getting to sessions. She led a busy life as she was studying hard, with tutoring to keep her marks up and many other responsibilities outside school. She spent much of her time working towards deadlines, with schoolwork taking longer than it did for her friends. She often felt pressured for time. Pa Yeah. Like, just knowing that I won’t be late. (laugh). I hate being late (laugh), so... (Fiona, int 2, 513) Having help from her mother, at least to get to the session on time, helped her to be more focused on the session itself. Pa Uhh, I don’t think so (laugh), I don’t know. Um, just drive me there, I guess (laugh). (Fiona, int 2, 503) Mary and John both talked about the difficulty of being tired. Mary, an adult, was busy taking courses, working and attending counselling.  90  Pa And not picking a day when you’re tired. Int Yeah. Pa Well, that’s ideal world, right? (Mary, int 1, 615:618) John had a very busy social life, and many struggles between him and his mother. He spent a lot of time outside the house. Much of the friction was to do with the lack of motivation John had at school, which he attributed to his ADHD. Therefore, he also felt tired. But, his quote was coded under Focusing in session – hinders, as his tiredness affected his ability to focus in therapy. The busyness of the clients was very apparent. The nature of their lives lead to the participants feeling rushed and tired. Their difficulties with life challenges were sometimes because of the struggles with their disabilities and sometimes due to life issues. Some participants talked about how they liked having some way of gathering information from outside their lives to bring to the therapy session (coded under the theme Modality/process to promote thinking). However, this might not always be the best approach. Mark, who had difficulties with verbal expression and ADHD, discussed how too much discussion outside the therapy session might be a problem (Situational variables –pre-session too much time to think before). Giving himself too much time to think about his session might get him anxious about the phobia that he was addressing in his sessions. While his comment was confusing at the start, after both the researcher and mother interpreted the comment, Mark confirmed that this is what he meant.  91  Pa Because no, because that would give you more time to think of what you’re going to sayInt Ok. Pa --and that’s why it wouldn’t be good because you would have less time to prepare. M  That didn’t really make sense, sweetie.  Pa You wouldn’t really have much time to prepare for counselling if it was right away and you just get there in an instant. M  Oh.  Int Oh, yes, he’s saying that if it was too busy, then it would be not enough time to prepare. The other, I mean I guess, the other side of things is if you’ve got a phobia, you don’t want to have too much time to think about… M  Right, I was just thinking of that exact thing when he was saying that.  Better not to think about it. Yeah, I know like if I’m, if it’s before a talk I have to give or something, I would way rather have it be every moment crunched than have a bunch of time-Pa Mm hmm. (Mark, int 2, 280:289) While Mark didn’t want to think about his phobia between sessions, he did do homework, in the form of desensitization experiences. Nicole, who had verbal expression problems, memory problems and processing speed difficulties, felt that she needed reminders during the week. She talked during the session about doing homework and trying to keep a diary, but she often had difficulty  92  completing these tasks (see Intervention that helps-diary and Intervention that helps – homework codes). She wanted some help to remember to do these as she felt her poor memory was getting in the way of completing these tasks. Pa Yeah, I was thinking maybe they could call to see how, um, I don’t know, remember how you had to write down something in your journal or something, but I don’t know if that would be-Int Maybe just once? Pa Yeah. Int Yeah? “How are you doing with that journal writing? How’s it going?” Pa Yeah. (Nicole, int 1, 319:323) This was prompted as Nicole had described earlier that her counselor’s secretary does phone to remind her of sessions. Pa Um, my counselor also um, her office, like the secretary, they call me the day before the appointment just to confirm. I just find that very helpful because it reminds me of it, because I write it down, but sometimes I-so I think that’s a very good thing that they do. They just call me to remind me, kind of. Int So a call to remind you of your counselling session. Pa Yes. (Nicole, int 1, 313:315) Reminders for Nicole were helpful, as she had difficulty remembering things if she didn’t write them down. During the session with her counselor, Nicole used her Palm Pilot to  93  write down her appointment and said that she needed reminders in order to be able to keep appointments. Two participants talked about this theme in their member checks. Tyra, in adding to what she had said in her research interviews said that what goes on during her day has a huge impact on being ready for therapy. She described how she would also like reminders during the week, from her therapist, to use the tools she had learned in her therapy sessions. She also had other appointments during the week that helped her prepare, such has music therapy and working out. John confirmed what he had said in his research interviews that he found it more difficult to work well in therapy if his mind was occupied with something else before the therapy session. As a whole, the participants’ comments in their member checks were consistent with what they had said in previous interviews. Although Preparation for therapy is not a very detailed theme, it does show that some participants may need some support between sessions, in order to make sessions productive. Nicole, a participant with memory problems, wanted support to keep working on her issues between sessions. While some participants felt that it would be advantageous to develop strategies to remember the ideas for their next appointment, Mark didn’t want to think about his therapy session before he went. For Mark, and for others, the busyness of life was something that they felt needed to be taken into account. For Mark and Fiona busyness was as a consequence of the extra demands their learning disabilities placed on their lives. For John and Mary, it was more life issues, along with the stress that came with living with a learning disability, which made it more difficult to have enough energy for therapy. Mark’s mother commented that it would help if  94  therapists informed their clients that they need to make room in their schedules for therapy. Body/ Mind Needs for Work During the research interviews, a number of participants talked about the resources that helped them to prepare themselves physically and psychologically for their session (see Table 8 and Figure 4). Thus, “Body/ Mind needs for work” was identified as another central theme in discussions with the participants. As seen in Table 8 and Figure 4, the participants’ expressed needs could be separated into two components: circumstances of therapy (environmental conditions and time of day) and physiological needs (food and medication variables). Table 8. What helps or hinders participants’ body/mind be ready for therapy - code by participant John  Ted  Nicole  Mark  Rachel  Mary  Fiona  Sarah  Totals Situational variables - environment helps with counselling Situational variables - environment warm Situational variables - time of day Intervention that helps - food available Intervention that helps - medication  Totals  Tyra  Participant Codes  Owen  Body/ Mind Needs for work  8  1  1 1  2  1 1 12  1 1 4  1  8  1  8  2 1  11 6  4  5 3 51  2  3  1  3 1 20  7  7  26  All but three participants talked about these needs. Moreover, there were more quotes about this theme (51 quotes) than for the theme Preparation for therapy. Far more participants talked about the effect of the environment on counselling than any other code in this theme. But, like the Preparation for therapy theme, the first two participants,  95  Owen and Tyra, who didn’t have ADHD, as well John, had nothing to say about this theme. Although for many participants this theme did not take much of their attention, it did for one participant. Mark, who had deficits in verbal expression and ADHD, had far more to say about this theme than did others, with most of his comments being about the environmental conditions. Tyra added to what she had already said in her member check. She said that she liked informal settings but that the environment didn't really affect her counselling. Ted confirmed what he had already said in his member check, that he didn't like to have a sterile environment. John said that his environment did not affect his counselling process in his member check. Figure 4: What helps or hinders participants’ body mind be available in therapy - network Body/ Mind Needs for Work  is a is a  is a is a  is a  Situational Variables environment - helps with counseling~  Intervention that helps food available~ is part of  Intervention that helps medication~ Situational Variables - time of day~  Situational variables environment - warm~  The first component seen in the theme Body/Mind needs for work were the circumstances for therapy, which included the environment and time of day for therapy. Six of the participants discussed different parts of the environment that they said helped with their counselling process (see Table 8, row 1). Participants believed that various environmental conditions made a difference for counselling, but most weren’t specific  96  about the way that environment made a difference. Comfortable seating, cushions on the floor, sufficient light, specific kinds of lighting (not fluorescent and overhead), windows to the outside world, the size of room and perhaps an environment other than an interview room were preferred. Mark, who had struggles with verbal expression difficulties and ADHD, talked far more about concrete actions and surroundings in therapy, rather than how he felt about the therapist or how he needed to communicate. His mother confirmed that Mark felt far more comfortable when his sensory needs were met. This sensitivity was apparent in the issues he addressed in therapy, such as environmental phobias. His environmental preferences for soft and tactile surroundings were also apparent during his interviews. During the time Mark and the researcher were together in the first interview, at his mother’s apartment, he sprawled out on a leather couch that he covered with a blanket. This interview was conducted in a room with a hard wood floor. In the second interview, at his father’s place, he preferred to sit or lie on the floor, which was covered with a shag carpet. When the researcher started asking him questions about what made counselling easier, Mark talked about the environmental conditions of his therapy room. He started with talking about seating. Int --made it easier. Is there anything else that can make your counselling easier? Pa Um...what else could help? Um, the chairs… Int Yeah? What about the chairs? Pa They have to be um, they can’t just be plain old wooden. Int What-how do they-what kind of chairs do you like?  97  Pa Uh, soft… Int Ok. Pa Soft, and hard, but not wooden. (Mark, int 1, 554:561) He was also quite detailed in how he discussed the lighting conditions of the room. Pa Um, a good amount of lighting. Int A good amount? Pa Yeah. Int Really bright, or really dim, or just in between? Pa Um, it depends. If you-dim like this for doing mathematics, but I like brightness for counselling. Int Oh so brightness for in counselling sessions? Pa Yeah. Int How bright would it be? Pa As bright as this room, probably. Int Yeah? So just like regular lights. Pa Mm hmm. Int Not too dim. So do you like overhead lighting, or--? Pa Um, I like corner lighting. Int Corner lighting. Pa So basically the lights come from the walls. Int Oh ok. So can you tell me about why that might be? What helps about that?  98  Pa Um, I like that because there’s no light overhead and it makes the room seem bigger. Int Oh ok. So light helps, comfortable chairs, um, is there anything on the floor, or wall? Pa Carpet. (Mark, int 1, 577:595) Mark also talked about clothing. He expressed a preference for loose, non-restrictive clothing, which was also was apparent in the research interviews. When he talked with the researcher, in his first session, Mark was wearing his school clothing, brown twill pants and a white shirt. As the interview went on, Mark’s shirt became untucked, his sleeves were loosened and his socks came off. For the second interview, on the weekend, Mark wore old stretched out grey sweatpants and a worn t-shirt, un-tucked. He talked about what he liked to wear for therapy. Pa Also what you’re wearing also helps. Int Oh ok. Pa What the person’s wearing, not the counsellor, but the uh-Int But you. What do you like wearing? Pa I like wearing comfortable clothing. Int Ok, so comfortable clothing. Pa Yeah. Int What does that look like to you? Pa More thin. Int Ok .  99  Pa Thin clothing. Int What about the stuff you’re wearing now? Pa I don’t really like wearing this. Int No? Pa No. Int So what about that-what kind of clothing-like, sweatpants, or shorts, or--? Pa Um, these pants are good. Int Ok. Pa I just don’t like wearing a sweater. Int Ok so twill pants and you like a sweater? Pa No, I don’t like wearing sweaters that much. Int No, ok. Pa Unless it’s cold outside and cold in the room, then I like to wear a sweater. Int Ok, but given the ideal temperature-Pa Yeah. Int --with a comfortable temperature-Pa Or loose clothing, just so it’s-Int Ok. Pa --so you can move around better. (Mark, int 1, 625:653) Sarah, who also had ADHD, was sensitive to certain kinds of fabric on seating or clothing. In the first interview she sat on a cushioned chair and rubbed her feet against the  100  carpeted floor. In the second interview she talked about environmental sensitivity with her mother and the researcher. Pa Well if like the couch, the thing I was sitting on felt un-comfy, or felt weird, the fabric, or something like that, then that would be something. Int Yeah. M  She is very sensitive to touch, and certain fabrics, and clothes and things  like that. Int Yeah. M  It can really irritate her and set her off.  (Sarah, int 2, 84:88) Rachel, who had ADHD, was also concerned about her environmental conditions for therapy. She chose to meet at her home. Rachel and the researcher sat at her kitchen table and drank tea, while talking, in her apartment. She talked about being more comfortable with a warmer counselling room and also with a less formal setting for therapy. Pa Um, well, I think that uh, like, I mean, I don’t know, I think comfier seating would be good. Int Yeah. Pa Pillows; something to hold on to. Int Yeah. Pa Uh, uh, lower lighting. Int Yeah.  101  Pa Um, I don’t know, but I mean, I think that, I think it would be nice to have counselling in other settings-Int Ok. Pa --for sure, I just don’t know that that’s a possibility for anyone working in the educational field. Int Yeah, but given, if you could wave a magic wand-Pa Wave a magic wand-probably in a park, or in, you know, um, something like that where it’s just like, where you don’t feel, where you don’t feel less than the counsellor. Anything that’s going to take away those power dynamics where you feel, you know. (Rachel, int 1, 737:747) Sarah, who had ADHD, was also sensitive about the lighting. Pa But I just don’t like the light. Int Yeah. So if somebody turned the light off and turned it and put a differentPa Maybe the light being off would be better, yeah. (Sarah, int 1, 333:335) These comments were reinforced by the participants’ preference of the location for their interviews. For example, Ted, who had ADHD, working memory and auditory memory problems, felt most comfortable being interviewed in a coffee shop with a moderate amount of noise, which made it more difficult to record the interview, even though he was offered a quieter place at a library. Mary, who also had ADHD, wanted to do her interview in a quiet space, at a specific library, as it was familiar to her. Even  102  though Sarah, John, Rachel and Mark, who also had ADHD, were given multiple options for sites for their interviews, they preferred to do their interviews at their homes. However, these four participants didn’t say why they made that specific choice of location. Three of the participants talked more specifically about preferences for warm environments (see Table 8, row 2). Nicole, who had difficulties with verbal expression and ADHD, chose to meet at the back of a coffee shop, sit next to a fire in a soft cushioned armchair, at the back of the restaurant, and away from the other patrons. She gave a description of what it meant to her to have a warm environment for therapy. Pa Yes. And I think the room helps too. Like there are some rooms that, like they look too um, I don’t know, institution-like, I don’t know, and like, um, the one, we just went to a new office with the counselor I’m seeing right now, and it’s very artsy and very warm and incense and candles, and um, it just seems more warm. (Nicole, int 1, 375) Pa Oh, I don’t, I like the um, we had one office and it was um, very um, office looking, um, but now we moved into a different one that she has and I find it’s much easier, it’s more comfortable. It’s more, um, relaxing, like she’s, she has like plants in there and it’s, we have comfortable couches, so it’s much easier to just, I think if you’re relaxed and you actually feel comfortable in the setting, you’re more-it’s easier to talk. (Nicole, int 2, 552)  103  Mark, whose list of specific environmental needs was discussed above, also talked about how his preference was for a relaxing atmosphere. Pa Not like a totally formal-it’s basically a nice casual... Int Ok, like casual. Pa Yeah, like casual. Int So if it was kind of a more relaxing situation-Pa You’re more likely to answer better. (Mark, int 1, 357:361) All the participants who talked about their environment for counselling sessions had ADHD. They commented on how they preferred an environment that had softer lighting, chairs and flooring. For some participants this meant that they felt more relaxed. For others, they didn’t describe why it was preferable. Another aspect of the circumstances of therapy, time of day, was discussed by four participants in the interviews. This was coded under the Situational variables - time of day code. Four participants had a preference for counselling sessions in the afternoon, all of these participants met with the researcher for their interviews in the afternoon or evening. Nicole who lived independently, and didn’t think of herself as a morning person to begin with, talked about a preference for afternoon sessions. Pa Um, well, I know that I sometimes used to make my appointments in the morning, but I’m not a morning person, so I ended up missing them a lot, so I guess if you’re not a morning person don’t have them in the morning. (Nicole, int 1, 345)  104  Fiona, a teenager with a busy schedule and lots of homework, preferred appointments later in the day. Fiona’s mother reported that if she wanted to have a talk with her daughter it would be better done in the afternoon or evening, when work had been done and there was time to talk. M  Um, just…  Pa (indistinguishable) M  Before bed.  Pa Yeah. M  I say. Yeah, you don’t get into a lot of discussions first thing in the  morning. Pa No. (laugh) M  (laugh)  Int No counselling sessions at 8am. Pa (laugh) Yeah. M  I think from my experience with my kids is that they…in the evening they  seem to be processing their day, and that’s a good time to…good time to talk. Int So, if I was a counselor, and I wanted you…an optimal time. What would be an optimal time? What do you think would be optimal? M  Yeah, you don’t want to…  In  Not too…  Pa Like, right after dinner (laugh). (Fiona, int 2, 414:427)  105  Similarly, Mary, an art student with ADHD, who liked working later in the evenings on her school work, talked about preferring therapy sessions in the afternoons. Pa Definitely I’m better in the afternoons. Int --what state you’re in. Pa I’m not a morning person. Int Ok. Ok. Pa I can barely be in my body in the mornings. Like today was a morning class, I had to get up at 7:30. (Mary, int 1, 570:575) Out of the four people who talked about time of day for therapy, all of them preferred having sessions in the afternoon or evening. The second broad component that was discussed in the Body/Mind needs for therapy them was the client’s physiological needs (see Table 8, rows 4 and 5). Two aspects of this that were discussed were food needs and medication. Three participants discussed the possibility of having food either before or during therapy. Although they didn't discuss how it helped therapy they did believe it helped. For example, Mark enjoyed getting some food or drink before therapy. Given his busy schedule this was more of a time for him to slow down and relax for a few minutes before therapy. Int Is there anything else that you guys did together outside the sessions that helped? Pa Uh, the drinks before the sessions, mom. M  The drinks before the sessions? Excellent! (Laughs)  Pa Didn’t we get a drink?  106  M  What?  Pa Didn’t we always get a Pepsi right before the session? Or a Coke? M  I didn’t notice that was a habit, but it’s possible. Do you think that was a  good thing we did together? Int Yeah. Pa Yeah, get a drink. M  Get a drink beforehand.  (Mark, int 2, 216:225) Sarah appreciated having the option of eating during the session. For Sarah, this was an opportunity get up, have a break. Pa Yeah, she has lots of different drinks that you can just go and grab, and then she has all these candies, and chocolate bars and food that you can eat. Int Mm. Pa Anyone can just go and grab it. (Sarah, int 1, 257:259) Nicole, Rachel, Fiona, Sarah, and Ted all had something to eat or drink during their interviews. Tyra added to what she had said in her research interviews in her member check by saying she also would like some food during her counselling session. To be able to eat or drink seemed to help participants feel more comfortable. As for the participants’ eating during or before the therapy sessions, they did not did not explain if they were in need of sustenance or whether they just enjoyed the opportunity to get a snack. However, they did appreciate the opportunity and said that it helped prepare or help them in therapy.  107  Two participants Fiona, Sarah, and Mark talked about how medication affected their counselling process (Intervention that helps – medication). It helped them focus. Fiona’s only comment was that it helped with focusing. However, Mark’s response showed that his ADHD medication didn’t only have an effect on focus. It increased his anxiety towards phobic situations. Pa Um, mostly what helps me in counselling is either Concerta, which would definitely help. Int Yeah. Pa And um, well actually Concerta didn’t always help me. Sometimes it makes you more scared because you can’t ignore your fear. Int Ok. Pa Basically with some medications, it makes you concentrate on something. Int Mm hmm. Pa And sometimes the only way to conquer a fear is to ignore the fear, and let it just go away by itself. Int Yeah, yeah. So the Concerta actually helped you concentrate on the fear which made it feel worse sometimes. Pa Yeah. Int Ok. Sometimes it did help with focusing when you were talking to somebody? Pa Yeah, it helps with my focus but it worsens my fear (Mark, int 1, 125:134)  108  In sum, the theme Body/Mind Needs for Work contained elements about environment, time of day for therapy, and two factors that affect physiology, medication and food. Although, participants did not always describe how these elements were helpful in therapy, they often said that a specific kind of environment did help. While the environmental variables seemed to affect those with ADHD, most elements such as time of day, medication and food were discussed by other participants as well. Therapist Expresses Understanding During the interviews, all participants talked about the ways that the therapist helped to improve communication between themselves and the participant (see Table 9 and Figure 5). Consequently, “Therapist express understanding” was identified, as another central theme. As seen in Table 9 and Figure 5, participants wanted some kinds of input from their therapist to make sure that they knew what each other were talking about. The participants wanted three kinds of input from their therapist: feedback from their therapist, questions asking for clarification (when the therapist didn’t understand the client) and questions or ideas reworded by the therapist (when the client didn’t understand the therapist). On the other hand, nine of the participants commented that it was critical as to when the therapist expressed understanding. The participant wanted to be able to put all their ideas on the table, when describing a concept or story, before the therapist expressed their understanding. Input at the wrong time derailed their thinking or made them feel that their therapist was missing part of their idea. All the participants talked about how and when their therapist expressed understanding of that they had said (they gave 112 quotes). Participants had far more interest in talking about Intervention that help – feedback/paraphrasing (8 participants  109  who gave 49 quotes) and Sharing ideas- therapist wait for client to put it on the table (9 participants gave 49 quotes) than the other codes. Table 9. Therapist expresses understanding that is appreciated by participants - code by participant  John  Ted  Nicole  Mark  Participant Codes  Rachel  Mary  Fiona  Sarah  Tyra  Owen  Therapist Express Understanding  Totals Intervention that helps -feedback/ paraphrasing Intervention that helps -question asking for clarification Intervention that helps -questions or ideas reworded by therapist Sharing ideas - put it all on the table  Total  1  6  7  10 3  6  3  5 21 3 22 9  8 6 15 6  14 1  2  2 2  6  1  2 1 4 4 12 12 12 16 6  49  8  2  49 112  Figure 5: Therapist expresses understanding that is appreciated by participants - network  Therapist Express Understanding is a is a intervention that helps questions or ideas reworded by therapist~  is a Intervention that helps Question asking for clarification~ Intervention that helps feedback /paraphrasing~  is a  is associated with is associated with is associated with  Sharing ideas -therapist wait for client to put it all on the table~  110  The therapist’s expression of understanding and questions helped the participant to be understood by the therapist. If the therapist remained quiet some participants felt lost and wondered whether the therapist did not understand them. They reported that sometimes they needed the therapist to express an understanding of what the client was saying, as described in the code Intervention that helps – feedback/paraphrasing.  For  others, just a non-verbal expression was all they needed. Mary, who had ADHD talked throughout her interview about wanting validation and encouragement from her therapist. She felt that she wasn’t getting enough feedback from her therapist. She often felt that she wasn’t sure if the therapist understood what she was saying. Pa Yeah, what’s not helpful is sitting there for fifty minutes or whatever, half an hour, whenever I have had counselling, it’s been a while, and just have someone sit there, hardly say a word. Like I had one sit there, and I’d say, “so what do you think?” She goes, “well…”, and she’d hardly ever give me feedback! Like, and I’m thinking, is she just thinking about her day? Like seriously. Int Mm hmm. Pa And, she used to write a lot, so I used to think, what are you writing? Int Mm hmm. Pa But, I hardly even got any feedback. I just found it’s not useful. (Mary, int 1, 218:222) Nicole, who had expressive and information processing deficits as well as ADHD, felt the same way about what she would like from her therapist: she also wasn’t sure if the  111  therapist understood her and wanted more feedback in order to make sure that the therapist understood what she was trying to say. Pa Um, yeah I guess her just repeating it, you know, in a way that I can confirm it, because sometimes I’ll say something, but it’ll take me a long time to explain what I mean, or I use the wrong word, or um, maybe it can be very brief but I take so long to explain it and I explain it in a long way, and then if she sums it all up then I can say “yes it’s like this”, or “no, that’s not right; what I meant was this”, so her kind of talking back to me I guess. (Nicole, int 1, 21) Unfortunately, for Nicole, she sometimes had a hard time soliciting this feedback. Pa Ok. Sometimes I, um, I think so, um, I’ve had times where I’m talking and um, I’ll just explain something, and then I can’t explain anymore, or I’m not getting anywhere and I’ll just say, sort of like, “um, um, um”, or “I don’t know, I don’t know”, and then I’ll just keep on going, “I don’t know”, but I don’t get any response from her so I don’t know if she’s quiet because she wants me to keep on talking and explain to her, or if she’s quiet because she understands. Like, I need her to talk to me more, like, “you mean like this?” or, “I’m not sure what you’re saying”, or “Oh yeah, I get what you mean”, but I don’t get any response, so I feel awkward, I guess, at times. Int Somehow, you feel you’re not getting your point across? Pa Um, yes. Int So, “I don’t know” might not mean you don’t know, but it might mean do you know. Like, does the counsellor--  112  Pa Oh, yes, yes, yes. Int --like I, the counsellor, know? Pa I think sometimes I’m searching for her, a response from her, by saying “I don’t know”, but sometimes I don’t get anything. Int So, maybe her checking in with you, “does, I don’t know mean that youwhat does ‘I don’t know’ mean for you? Are you trying to get something from me? What would you like with the ‘I don’t know’?” Yeah? Pa Yes, yes, exactly, yes. (Nicole, int 1, 291:299) Three participants also talked about how they would like to not only have feedback but also have the therapist ask them for clarification if they couldn’t understand them (Intervention that helps – question asking for clarification). Rachel, who had ADHD, was a social work student who was doing research on learning disabilities. She felt that she wanted a genuine relationship with a counselor, who was willing to tell her when he/she needed more clarification. For Rachel, it was also easier when the therapist was willing to model openness and honesty, and to admit if he/she was were confused. Pa You know um, and not being afraid to, to, to just be a little confused, to be like, well-Int Yeah. Pa --am I still, you know, like, following, or not? Int Yeah, yeah. Pa There’s a comfortability about that as well, you know.  113  Int Yeah, so in other words understanding what you’re saying, and if not, saying “I really”-Pa Yeah. Int --“it doesn’t make sense for me”-Pa Yeah. Int And then perhaps for you it will be the same. Pa Yeah. Int If what I’m saying doesn’t make sense for you-Pa Then I’m going to feel safe going “I don’t get it”. (Rachel, int 1, 573:585) Finally, three participants talked about how they appreciated their therapists’ rewording their questions or feedback, until the participants understood them (Intervention that helps – questions or ideas reworded by therapist). Mark, who had a deficit in verbal expression, found it frustrating and confusing when his therapist repeated questions in the same way. When Owen talked with the researcher, he sometimes had difficulty understanding what the researcher was asking, especially if the researcher used more abstract language. For example, when he was asked to describe his relationship with his counselor as a drawing, in the first alternate exercise, he preferred to draw a picture of his ideal room for counselling. Therefore, it was understandable, that he may have needed different kinds of questions from the therapist, in order to understand them. Pa When they don’t repeat the same thing. Int Ok.  114  Pa Sometimes it helps, because sometimes, if they’re on (indistinguishable) same thing over and over and over again. Int Ok. Pa And it kind of gets tiring. Int Ok. So if the counsellor, you don’t like it when the counsellor repeats things over and over again. Or, it does help? Pa No, it doesn’t. If it’s the same-if it’s in different form it’s ok, but if it’s the same exact-Int Same exact wording, then that kind of gets annoying? Pa Yeah. Int So you prefer, so if somebody asked you a question, and you don’t get it the first time the way they say it, then you want them to say it a different way. Pa Yeah. Int Until you finally get it. Pa Yeah. Int You’re ok with that, if it’s a different way, but not if it’s the same way. Pa Yeah, because then you just won’t get it again. (Mark, int 1, 74:87) So, in interview two, when asked what helped him most to be understood by his therapist, he said. Pa Um what helped me the most...it was if I didn’t understand the question, he would repeat it in a different way. (Mark, int 2, 9)  115  Rachel also had the experience of needing a question asked differently. Although she didn’t seem to have any expressive deficit or auditory reception deficit like Mark, she was suffering from depression and so often felt her thought processes were slower. Pa Um, I would definitely say, um, just recognizing that sometimes the way a question is phrased may not be that useful to me-Int Ok. Pa --so to come at it with a different angle... Int Ok. Pa It’s like, different words, or different phrasing— (Rachel, int 1, 41:45) The participants who talked about needing reworded questions all said that without this support, they ended up becoming confused and lost in their conversations with their therapist. On the other hand, it was critical as to when the therapist expressed his or her understanding. Eight participants talked about wanting to complete their idea before their therapist jumped in to paraphrase or help them process their ideas, as represented in the code Sharing ideas – put it all on the table). Fiona , who had working memory and processing speed deficits, wanted help talking about her ideas, but only after she had enough time to express her complete idea. Owen who said he had a working memory deficit said that he just wanted to let his ideas run, rather than have his ideas clarified all the way through. Pa But to get there I think it’s important to kind of let things run, and not always have to clarify each--but she’s just a very talky person.  116  Int Ok. Pa Yeah. Int So you didn’t need things clarified so much as to let yourself run with it and talk about it. Pa Yeah because I think I clarify things myself and then, I think that after that if she didn’t get it she could, we could figure it out and I think there would--, discrepancies would go away after that. But I think that to be understood it was very important for me at least to um, just because like I don’t know how other people think but like when I write an exam-Int Mm hmm. Pa I don’t write it from the start. Like that’s how, that’s why I write at the computer, because of my learning disability. And there’s no way I could ever sit down and write a paper from start to finish. Int Maybe I’m understanding it better now. So what, maybe what you’re saying is that you need to get everything down on the page so-Pa But not in any order and then finally-Int And then put it all together. Pa Yeah. Int So get everything out-Pa Yeah. Int --that you’re talking about. Get everything out of your mouth. Pa Yeah. Int And then you can play with it once it’s all out.  117  Pa Yeah. Int You don’t need any clarification until it’s all down. Pa Yeah. Int Like it’s all on the table between you. And then-Pa It doesn’t have any organization until you can see all the pieces. Int Ok. Pa That’s how I feel about it. Int Ok. Pa Kind of being, at least understand it for myself, I think. (Owen, int 1, 42:66) Mark, who had problems with verbal expression, had a discussion with the researcher and his parents about how he enjoyed expressing all his ideas at once and then processing them. Owen’s parent had said that he liked to talk for a while without being interrupted. Mark’s parent responded that Mark wanted to continue to talk on and on even if the therapist was not able to follow Mark’s train of thought. The mother believed he was over involved in his idea. However, Mark said that he preferred to finish the expression of his idea and then he would go back and chunk it more workable parts that he and the therapist could process. Very much like Owen, he seemed to want to complete his idea rather than stopping at some point. M  --and he sometimes, and I think other people with certain kinds of learning  disabilities, will just “Bzzzzhhhhh” and it’s just all out there without even acknowledging that there’s another person that you’re trying to get the idea across to.  118  F  Or tracking to make sure that the person is--  M  Yeah.  F  --still, still--  Int Hmm. F  --with you.  M  It’s like he doesn’t care, or people, some people just don’t care if the other  person’s understanding them. F  It’s not a case of, they’re not--  M  They’re making--  F  Sorry .  M  I don’t know! But, I just don’t know what it is, but I think it’s the-no it’s  not like they don’t care-Int No. M  It’s that they don’t realize that there’s someone else that needs to  understand and they may be looking at things differently. Int Ok. Int So can I check in with you ‘J’ about this? Pa Yeah. Int When you’re trying to explain something to somebody, what is it that makes you want to keep on going and going and going and going? Pa Oh just that I have an idea. M  Yeah, he’s just so into the idea.  Int And you want to get it all out?  119  Pa But then I would go back and break it up. Int Hmm. So if you, you want to get the whole idea-Pa Yeah. Int So would it be ok if you kept on going on and on and finished, and then, and then you could go back and chunk it for the person? Pa Yeah. Int What would the-like, would that be better than stopping halfway through? Pa Yes. (Mark, int 2, 1038:1064) In general, participants felt that they did not want to be distracted by the therapists’ thoughts, while they were trying to express their ideas. They wanted to get all their ideas on the table, and then sort out the component parts in order to process them. Even if the therapist was starting to lose track of what they were trying to say, they still wanted them to wait until they were finished and then they would be willing to go over the story so the therapist could understand it. Sometimes, if they were interrupted they felt as if their therapist was not getting the complete picture or was getting the wrong picture of what they were trying to say. At other times, if they weren’t allowed to complete their thoughts they felt that they were knocked off track or forgot what they were trying to say when the therapist jumped in too soon. Three participants talked about this theme in their member checks. Tyra confirmed what she had already said, that wanted her therapist to talk slower, because she had auditory memory problems, and it took her some time to process what the therapist was saying. She also wanted her therapist to repeat what he or she had said when she  120  asked for it and needed the therapist to paraphrase her ideas, throughout the process, for clear communication. Ted, confirmed what he had already said, that he only wanted feedback at a natural break; otherwise he found that would totally get derailed in his thinking and couldn’t get back to where he wanted to be in his conversation. Both Owen and Mark confirmed that they wanted their therapist to wait until they were finished what they were trying to say before jumping in with their input. John said that he agreed with all of the comments from others in the data summary table, in addition to what he had said. As a whole, the participants’ feedback in their member checks was consistent with what they had said in their previous interviews. Overall, the efforts of the therapist to make sure that there was clear communication helped the participant feel a partnership with the therapist. It was helpful for the participant to know that the therapist was willing to work with the client to make sure that they came to a mutual understanding.  For example, Nicole, who experienced  verbal expression difficulties and working memory problems, needed feedback or she would start to wonder whether the therapist understood her. On the other hand, Rachel, who didn’t have the same kinds of memory or expressive problems, still wanted more feedback than she was receiving. Likewise, Mark, who had expressive problems, needed reworded questions much like Rachel, even though they had different disabilities. Participants may have needed similar support of communication, albeit for different reasons. However, nearly all the participants cautioned that there was a right time and a wrong time for feedback. Sometimes, even if the therapist felt that they were losing track of what the participant was trying to say, they didn’t want to be interrupted. As a compromise, they were willing to go back and recap or chunk the story or idea when they  121  were finished, so the therapist could express understanding. So, there was constant process of negotiation between the therapist and the client about when and where the therapist would be most effective in expressing his or her understanding. Client Feels Known All participants talked about how they didn’t just want to feel that they had communicated clearly, but they wanted to feel known. They said that this is when the therapist intuitively understands what they are meaning to say, even if they can't completely say it, and knows how the client wishes to precede, even if the client doesn't completely express it in words (see Table 10 and Figure 6). Thus, another theme, Client feels known, was identified as central from the interviews. As seen in Table 10 and Figure 6, participants described how much it meant to them for their therapists to really know who they were and what they needed in therapy. The main barrier for the participant to feel known was not being able to express their ideas (see Stuck ideas). This struggle had two components: not knowing how much to say and not finding the right words to express their ideas. Participants also described how the therapist helped them feel known. Feeling empathy from their therapist, their therapist’s sensitivity to broaching different issues and being asked general questions about their life all contributed to the participants feeling a deep connection with their therapist (see Table 10, Knowing the client). The use of particular modalities and approaches in the therapy process also helped them feel known and express stuck ideas, but these will be discussed in following themes. All the participants had something to say about this theme. Moreover they spent a lot of time talking about the therapist’s understanding of the client (143 quotes). Six participants discussed how they had problems finding the right words for their ideas, but  122  only one talked about not knowing how much to share or not knowing how to approach a subject to talk about it. Most of the discussion, in this theme, was about basic empathy, in the code Therapist -- empathy with client (all the participants contributed and there were 48 quotes) and all the participants contributed to this code. Eight participants contributed the related code of Therapist-empathy advanced and six talked about problems with a lack of empathy from their therapists. Table 10. Participant feels known by their therapist - code by participant  John  Ted  Nicole  Mark  Participant Codes  Rachel  Mary  Fiona  Sarah  Tyra  Owen  Client Feels Known  Totals Stuck ideas Sharing ideas - tip of the tongue Sharing ideas - incomplete sharing of ideas Sharing ideas - incomplete sharing of ideas -- insufficient for client Sharing ideas - incomplete sharing of ideas--but sufficient for needs of client Approach the subject -- can't -- stuck Knowing the client Therapist - empathy with client Therapist - empathy - advanced Therapist - empathy with client - lack of Safety - therapist sensitivity to clients a willingness to talk about an issue Intervention that helps - General questions  Totals  4  3 2  4  7 1  6  3  3  1  21  9  9  4  4  1 2  1 2  11 3 1 8 1 1 5 1 2  9 2 6  4 5 1 4  4  3 3  13 8  31 30 4  2 2 17 8  4 3 4  1  2 1 14 16 2  48 19 22 14 3 143  Stuck ideas. Participants in this study identified three different kinds of problems with trying to express their ideas: difficulty finding the right words, knowing if they had shared enough and finding a way to approach a topic of discussion. John and Ted both  123  confirmed in their member check, that indeed they did sometimes have difficulty finding the right words in their sessions. Figure 6: Participant feels known by their therapist-code versus participant - network Client Feels Known  is a is a is a  Approach the subject- can't start-stuck~  is a  is a  is a  is associated with  is a  is associated with is a  Sharing ideas - tip of the tounge~ Sharing ideas - incomplete sharing of ideas~  Therapist - empathy with Client~ is a is a contradicts  is associated with  is associated with  is associated with is associated with  Therapist - empathy with client -lack of~  is part of Sharing ideas - incomplete sharing of ideas insufficient for client~  is part of  Safety - therapist sensitivity to client's willingness to talk about an issue~  Intervention that helps general questions~ Therapist - empathy advanced~  Sharing ideas - incomplete sharing of ideas- but sufficient for needs of client~  Six participants talked about difficulties finding the right words to describe their ideas. In the literature this is sometimes known as a ‘tip of the tongue problem’, as represented in the code Sharing ideas – tip of the tongue. There was some discussion about how to resolve this issue. Owen, who was gifted but had reading, writing and selfreported working memory deficits, explained that many times he felt he had the ideas in his head, but he couldn’t find the right words to describe his ideas. He found this frustrating in school when trying to write and when he was talking to his therapist. He said that sometimes words came out in a way that he thought others might find offensive, but it was because he couldn’t find the right words to express his ideas. Pa It is the most frustrating thing, when you get something really well but you can’t communicate it. That’s also a huge thing. So that’s, like it’s, like I think my uncle, when he was growing up he couldn’t write fast enough, so when he  124  was in grade school, he would write letters from the next word. He was already thinking, like-Int Yeah. Pa He would be sentences ahead of where he could write-Int Yeah. Pa Because he couldn’t, his writing hadn’t caught up. And I feel that a lot. Int That you’ve got the idea in your head, but the language somehow hasn’t caught up. Pa And it’s like, you can feel it slipping through your fingers if you don’t get it down on paper. Int Yeah and you can’t somehow. Pa So you have to do with-like, it’s so hard, because you try and get it out. It’s just hard that way. (Owen, int 1, 886:894) Sarah talked about struggling to describe how she felt when she was on her medication for her ADHD and why she didn’t like it. Her mother also said that she had difficulties expressing what exactly was bugging her, which Sarah confirmed. Fiona said that when she was trying to describe her emotions it was easier with her mum than the therapist because her mum understood her background. She thought it was as if she was thinking in pictures, rather than in words. Pa But, I, like, I can be pretty descriptive, because I see things in my head Int Yeah, yeah. Pa But, I can’t…oh my gosh…I can’t…  125  Int You can’t translate it into words. Pa Yeah. (laugh) (Fiona, int 1, 818:816) Pa And like, places and stuff. But, it won’t come up in words. Like, like, my um, my, uh, helper in elementary school would always try to like explain to me how like she thinks in words, and I think in, in pictures, but she’s like trying, she was like trying to get better at seeing it as pictures. (Fiona, int 1, 796) John also said that he had a lot of problems describing how he was feeling, even though he understood what he was feeling. Nicole also said that she often was left searching for the words to describe her ideas. For the participants who described feeling stuck with their words, this was a very frustrating experience that each struggled with throughout their sessions. Fiona had a particular problem not shared by other participants; she had the unique problem of not knowing how much to share with her therapist. She often felt that during the therapy session she had shared enough, but then when she left her session she was thinking that she had somehow missed describing something critical. She reported this problem of being able to picture things in the head but not being able to express them completely in words, as represented in the code Sharing ideas – incomplete sharing of ideas. Pa And like I…it was always like I was constantly missing something, I was telling them what I thought wasn’t important. Like, after every session, I was  126  like, I feel like it wasn’t like finished. It was like…oh my gosh it’s hard to explain. Int Yeah. Pa It like, um, like, um, like…she didn’t understand like exactly what I meant. I guess? (Fiona, int 2, 65) Sometimes Fiona believed that although she was unable to express things completely, it wasn't necessary, for her to say everything given the needs of therapy, as represented in the code Sharing ideas - incomplete sharing of ideas but sufficient for needs of client. Int So is it…are you feeling that not everything is getting to her? Or it’s just a… Pa Everything I want to get to her is. Int Yeah. Pa But just, there’s always going to be like thoughts going through my head that like…just like day to day like: “I’ve got to get the groceries”. I’m not going to like tell her that. And stuff like that. Int Yeah. Yeah. So it’s not everything, it’s the parts you need to tell her that are there. Pa Yeah. Int So, there’s... everything is here. And only the parts that you need…you need to tell her are over here. Pa Yeah. Int In her hand.  127  Pa Yeah. (Fiona, int 1, 375:383) At other times, Fiona thought she hadn’t shared enough, as represented in the code Sharing ideas – incomplete sharing of ideas but not sufficient for client. Fiona drew a picture of two hands with the ideas moving from one hand to the other (Figure 8). There were less vibrant colors in the therapist’s hand then the clients and she discussed why this was the case: Pa Maybe a little bit more color on her side. (laugh). A Little bit more like…maybe I… I’m just like, maybe I should have like said the things I just thought were irrelevant. I should have just like, talked. Int Ok. Pa But, but like, I did just talk, but like, things that, I just like assumed were irrelevant, I should have just like thought more carefully about like, maybe that isn’t irrelevant, like. (Fiona, int 1, 420:422) She left the interview with the researcher wishing she had shared more with her therapist, as she thought she may have been more productive if she had shared more. She said that she didn’t share the same way with her mother as her therapist. Her therapist somehow did not understand her the way her mother did and as a consequence, it was hard for her to really feel understood by her therapist. She thought that perhaps she didn’t fill the therapist in on enough of her life so that the therapist really understood how she was feeling.  128  Fiona also had another problem with expressing her ideas; she had difficulty working out where to start describing the issue (Approach the subject – can’t start stuck). Pa Ok, um. (laugh). Uhm. (pause) It would be like…I don’t know, it would be like, I’d be talking, and then they’d be like quiet, so I’d continue talking, and then, I’d like say something, and I’d think about it, and I’d be like, I’d think…it would be in my head, then I’d just be like, ok, whatever. I can’t think of anything to say for that. Because like, I didn’t know, I didn’t know how to like approach a subject, and like, it’s just, it seems weird for me, because I, in other circumstances it seems like any subject that came…that I felt like I needed to talk about, I would be able to. But just, I guess in front of a stranger and…like after a while it wasn’t really a stranger, but still, in front of someone who I didn’t, like, have a like, personal connection to, like a, like, a (laugh), it’s hard to explain! (Fiona, int 1, line 236) Fiona also had this problem in the interviews with the researcher. This could be seen in the transcripts as she started to talk about a new topic and she said several incomplete sentences before she was able to complete her thought. The researcher came back to the same topic a number of times, after talking about something else, so that she had additional opportunities to express her ideas when she became stuck. Knowing the client. There were a number of essential components that participants said helped the clients bridge the gap between what was said and what the client’s meant to say:  129  empathy, advanced empathy, sensitivity to know what topic to address, and general questions (to help the therapist get to know the client). The Therapist- empathy with client code describes how the therapist expresses their knowledge of what the client is thinking and feeling. Tyra, who had various kinds of memory problems and a long experience of struggling with professors and others understanding her disability, suck as family members with mental illness. She had difficulty finding empathy with her situation, even from her family members, even though she had previously said that she didn't have any problems with self-expression. The researcher heard about at least three counselors who she had seen, including two at her university’s counselling centre, some empathetic and some not. She also knew much of the professional language of psychology. When asked what helped her to be understood by her therapist she talked about empathy. Pa A counsellor? Ok. I think empathy. Int Empathy. Pa Yes. Int So what parts of empathy did she have, or how did that work? Pa Um, she was a counsellor at UBC. Int Mm hmm. Pa And I think because she was trained to understand students’ problems, she was more empathetic than someone not at school. (Tyra, int 1, 6:12) When asked what empathy looked like for her, she described an experience she had with a therapist.  130  Pa Yeah. They actually care. Versus that you’re paying them, and they kind of have to care. Int Mm. so what kind of things tell you that somebody’s empathetic for you? What helps to know? Pa The fact that you can tell that they’ve never had the same situation, but at the same time they’re still able to say “oh that does sound bad!”, when you say that you’re not feeling well. Rather than saying, “oh, well actually, it’s not that bad”. Int Oh, ok. Pa Like I had that happen, Like I had some problems with some people and I mentioned how it was very hard on me because they were actually friends of mine, and they did some things that I didn’t appreciate, and then, like I don’t know, different people have different sensitivities and I was essentially told that wasn’t an important issue by the other person. And I just didn’t think that was fair. (Laughs) (Tyra, int 1, 75:80) Rachel also had a level of depth of understanding of learning disabilities. She lived with her boyfriend who had dyslexia and was working on a thesis about learning disabilities. She believed that she was having difficulty finding someone to understand the relationship between her ADHD and her struggles in life. She often found that therapists and clients wanted to treat her depression, but she believed that the cause of much of her depression was her ADHD. She wanted her therapist to have empathy that was optimistic  131  but not miss her struggles in life because of ADHD, as that was missing a big part of who she was. Pa And so, like I think a counsellor, a good counsellor, should be able to provide us with a realistic image-Int Hmm. Pa --with no sugar-coating, and no um, you know, no, um-just to you know, provide a realistic-Int Yeah. Pa --image. So I mean-Int Of who you are. Pa Yeah. And that’s, and to reflect back to you, you know, through listening, through clarifying, through repeating, through active listening-Int Yeah. Pa --to provide something-Int And it sounds like they’re missing quite a bit of-they’re getting to the optimistic part, but there’s a part that’s totally missing about how insecure and vulnerable-Pa Yeah! Int --and weak you felt. Pa Yeah, and it, and because, I mean, it’s not comfortable, but I don’t think that counselling should be comfort-I mean, there’s-Int Yeah. Pa There should be, there’s nothing comfortable about it--  132  Int Yeah, yeah. Pa --so that, you know, I think that like, you know, a counsellor should, you know, be willing to, to say like, you know, um, like to be realistic with you-Int Yeah, yeah. Pa --and to be like, “you know what? The fact is that you have a lot invested, you know, in this” or whatever, “and the fact is, is, you know you feel lonely and, you know, that makes a lot of sense. And you’re angry, and that makes sense too”. But you know-Int Mm hmm. Pa --“but this, this other bit, this doesn’t make sense” or whatever! (Rachel, int 1, 1141:1161) However, many of the comments about empathy were very brief. For example, Sarah, a teenager with more limited experience in counselling, did not have anything detailed to say about how her counsellor was able to understand her. Pa Well the thing that made it easier is that my counsellor, like, she understands me, she gets me, and she’s nice and friendly and outgoing and all that, (Sarah, int 1, 54) Sarah, who had ADHD and both auditory and visual memory problems, was able to see her therapist’s empathy for her condition in her therapist’s body language. Int What helps you know you’re understood by your counsellor? How do you know that she gets ya?  133  Pa Well like, when she--like how, she’ll say something and you can tell that she gets it, or like the look on he her face and that. You can just…you can tell when somebody understands what you’re saying. Int Oh ok. Pa And other, and then, you can tell when they don’t understand what the heck you’re saying. Int Oh ok. Pa ‘Cause just the look on someone’s face is-Int Oh, ok so-Pa --it always gives it away. Int So non-verbal kind of, kind of-Pa Yeah. (Sarah, int 1, 23:32) Many of the participants believed they were able to tell when their therapist knew them. They saw this both in what therapists said and in their body language. All of the participants, at one time or another, felt that at least one of their therapists did have empathy and were able to express that empathy during therapy, in a way that was made them feel known. It was one thing for the therapists to be able to express content that the clients were able to directly express. But, some of the participants wanted the therapist to understand what they were getting at straight away, despite their particular mode of communication; for the therapist to be intuitive in understanding them. This intuitive communication was coded as Therapist - empathy advanced.  134  Pa --like some other people. I’ll just say it once, and she’ll get it. And that-and like I barely ever have to rephrase something to get the point through. So I guess it’s just, she understands. Int She understands you. Pa Mm hmm… Int And has that always been the case, or is it…has it changed throughout time, or--? Pa It’s, always been the case with this counsellor. (Sarah, int 1, 10:14) Some participants were frustrated if the therapist couldn’t understand them immediately. Owen expected his therapist to be intuitive, in order to keep up with his speed of thought. He was diagnosed as gifted in abstract thinking, which was apparent in his descriptions of his counselling sessions. The researcher also experienced the speed at which he expressed his thoughts. Often during the interview, the researcher had to review with Owen what he had expressed. Then once he understood what Owen was saying, Owen could be asked additional questions. Even though Owen’s expression was very fast, he felt he needed a therapist who could stay with him in his thought processes. Owen felt he needed an intuitive therapist, in order to be able to understand what he was thinking right away. It would be a barrier for him not to have a therapist who could intuitively understand what he was expressing. Pa But other than-the mechanics of-I guess like, with anything that I do, like there’s a frustration if somebody doesn’t get it right away, if someone doesn’t  135  think like, I don’t know if that’s just, I don’t know, because some things I get so fast-Int Yeah. Pa I just, it’s like, you know the best math teachers are the ones that just get it? Int Yeah. Pa Because they’re the ones who understand the learning process. Int Yeah. Pa If the--, sometimes I just don’t think that way, I just think that someone should get it, and that’s it, and, you know, because it makes sense to me. So I think that’s also a barrier that, and I have to slow down, and, and, and-Int You have to slow down because--? Pa So that, so that my counsellor can understand what I’m going through and what--, not that they don’t have lots of experience with that--, but so the counsellor can really find out what is the most useful avenues to take, I guess. (Owen, int 1, 422:430) Ted, who experienced working memory problems, felt he needed advanced empathy because of his vague way of discussing things. He confirmed, in his member check, that he appreciated being able to use quite vague language with a therapist and still have his therapist understand what he was trying to say. P: You know, it’s gonna have, kind of a, I almost want to call it like an emotional intelligence, like, to be able to read, I don - I don’t know, I’d like somebody to read me to some degree, and know that I don’t want too many  136  questions, or two minutes, um... and just, you know, if I have to write a manual for me, that would be something I would say, it was, um, don’t ask too many questions that, - that - that, and I can be very vague in my answers which will probably [laughs] figure out when you’re learning this, I don’t, very general, and I, find it hard when a counselor is like ah “I don’t understand. Explain more, explain more, explain more…” (Ted, int 1, 236) So, advanced empathy was more about the client wanting the therapist to bridge the gap. When participants had difficulty communicating precisely or in the optimal style for the therapist to understand, they believed that the onus was on the therapist to intuitively sense what the client was attempting to express. Not only did the participant want the therapist to be sensitive enough to understand what they were trying to communicate, five participants expressed how they wanted their therapist to be sensitive as to their readiness and willingness to address an issue. They needed their therapist to know when to address an issue, when to stay with an issue and when to leave an issue (Safety – therapist sensitivity to client’s willingness to talk about an issue). Fiona had a productive relationship with her mother and she expressed that her mother knew when to address a particular subject. In her second interview Fiona and her mother talked about what the best time was to talk about difficult issues. Fiona had difficulty with her working memory and processing speed. She felt she needed a therapist who would be sensitive to when and how she needed guidance (when to keep her on a topic, and when to not give her too much direction).  137  Pa Yeah. If it was like vaguer questions. It’s like, precise when it should be precise, but like vague questions when…when vague is necessary. Int So, open questions is what you’re saying. Pa Yeah. Yeah. Int Questions that provide room for you to move so that… Pa Yeah, and, like, without it leading somewhere, and like, too much guidance in one direction. Int Yeah. Cause you need to go where you need to go, it sounds like. Pa Yeah. And then, once, once I get there, I need like, direction to keep me there. (laugh) Int Oh, ok. Pa But. Int So, when you feel like you are in the spot where you need to work, then if the counselor knew, this is the spot where you need to work-Pa Yeah Int --it sounds like you’re getting to the spot where you need to be. Pa Yeah. Int And then questions around that area when you’re ready for them. Pa Yeah. Yeah. But if you just jump to those questions, I would be like…I don’t think I’d say the same thing. I’d be (laugh) anxious probably [laugh). Int Yeah. So, so, getting you to that…waiting for you to get to that point… Pa Myself. (Fiona, int 1, 544:560)  138  Owen, who had working memory problems and was gifted in abstract reasoning, felt that his therapist needed to be sensitive to what he wanted to talk about. He felt his therapist’s sensitivity helped him to be understood by his therapist. Pa But um, you kind of go where it takes you. That’s what it seems like. Her method at least was to kind of go where it takes you. And I think that’s a very important part of being understood at least, is that to get to the issue you have to go, like, ‘cause obviously, if you take off one layer and then you, all of a sudden you expose this whole other deeper kind of layer. Int Ok. (Owen, int 1, 38:39) Even though it might be hard for the therapist to work at knowing the client, the consequence of a therapist’s lack of empathy could be devastating for the therapeutic alliance (Therapist – empathy with client – lack of). Six of the participants talked about experiencing a lack of empathy. Sarah, a teenager with ADHD who had regular arguments with her mother and father, experienced an intense contrast between her current therapist who she described above and her previous therapist, described below. Pa It’s just kind of, who cares, suck it up, it’s life, you’re, you’re just a teenager who doesn’t know what they’re talking about, and kind of like that, so. Int So not valuing your opinion. Pa Yeah. Int Not accepting who you were, not-Pa Just not caring, kind of, just like, suck it up, live with it, and that, idiot, kind of attitude.  139  Int Yeah, oh but, she thought, you’re-Pa He came across like he thought I was a stupid idiot. (Sarah, int 1, 488:494) Overall, six participants talked about having adverse reactions towards their therapists that caused them to feel more distant to their therapist. In contrast to warm quotes from the participants about empathic responses from their therapists, the comments, like the ones above showed feelings ranging from defensiveness to animosity. In order to start the process of empathizing with the client, two participants explained how in their experience, their therapists’ general questions were helpful in starting conversation (Intervention that helps – general questions) in a way that helped them be understood by their therapist. These questions seemed to have two purposes. First, they helped to open up the conversation about what was going on in the participants’ lives. Nicole, with verbal expression and processing speed problems, wanted general opening questions to direct the conversation productively, as sometimes she had problems with starting her conversations. Pa Um, the, “so we worked on this, this and this”, and um, I think that, that’s good. Int Ok, so a summary of-Pa Yeah, a summary. Int --of what’s going on. Pa Um, yeah. Um... Int Or would you like to pick from three? Like, I mean, pick from all those? Pa Um...  140  Int Have a summary-Pa I think it’s good to ask, like uh, “is there anything you want to talk about in the week?” because maybe-Int Ok. F  Because maybe something special came up this week?  Pa Yeah. Int Yeah. Pa Um, because I don’t think I would bring it up, just by myself. Int Oh so, so if I said “what brought you here today?” Pa Uh, yes. I guess it, yeah I um, because sometimes I go in quite regularly. Like, every two weeks we just make-Int Yeah. Pa And then sometimes I just go in whenever I feel like it. Like I won’t, I won’t see her for like a month. Int Yeah. Pa And then I just call and make my own appointment, but um... Int So when you call and make your own appointment that would be-I’m just thinking, that would be because you have something-Pa Yeah or I haven’t seen her for a while. And then usually um, usually it’s um, “so fill me in with what’s happening”, and, I just tell her what’s been going on, but um— (Nicole, int 2, 410:431)  141  Second, general questions lead to the therapist knowing the world of their client. For Mark, who had difficulties with verbal expression, this meant his therapist could discuss ideas with language that Mark already understood. Mark said, what helped him to be known by his counselor: Pa Yeah, like um, also, the small general questions, because sometimes they are good. Like “what are you doing?” is ok-Int Mm hmm. But you’d prefer questions that are related to your problem. Pa Yeah. Int Related to what you want to focus on? Pa And sometimes interesting questions based on their-what they like. Int Mm. Pa Like, if they like Star Trek, for example, like me, sometimes it’s good to reference Star Trek. Int Ok. Pa Like uh, one of the main references: ‘shield goes up, shield goes down’. Int Ok. Pa Like, that’s one of the main counselling references I heard. Int Which is--? Pa ‘Shield up’ you raise your shield so there’s-Int Oh ok. Pa --defence against the fear, and then when you lower them, that’s when you’re fear-driven.  142  Int Oh, cool. So then, it’s good to ask general questions if they might help you with your problem. Pa Yeah. Int So to get to know you better. Pa Yeah. Int So they can talk in your language, and the way you know how to do things? Pa Yeah, and also reference, you should also reference examples of what they like. Like, if they like a show you would research that show and try using references-Int Mm. Pa --in comparison, and make it relevant. Int Hmm. That makes it really-really a lot of sense to me. Pa Mm hmm. Int So if the counsellor gets to know you in a way so that they can help you with your problem-Pa Yeah. Int --so that if they know you better, then they can talk to you in your language. Pa Yeah. Int And the way you understand things. Pa Mm hmm.  143  Int But then if it’s just a general question for the sake of asking a general question, but it won’t necessarily help you with your problem, then that’s not very helpful. Pa Sometimes it is, sometimes it’s not. Int Mm. Pa Depending on what the fear is. Int Oh, depending-so can you tell me about when it is, and when it isn’t? Pa Um it is good if it’s during the beginning, but if it’s in the middle it’s not as good. It’s good at the beginning or end-Int Yeah. Pa --but it’s not as much in the middle. Int Ok, can you tell me why that might be? Pa Because in the beginning, you’re not fully deep in the swing-Int Ok. Pa --of the counselling, so you’re more open to general questions. Int Ok. Pa So at the end, you’re not as deep anymore, and you can tell them what you’re going to do after, (Mark, int 1, 175:220) It was these open questions, to start the counselling process, at the start of the therapeutic relationship, and at the start and the end of a session, that helped to introduce the therapists to their clients’ way of thinking about their problems. Both for Nicole and Mark, general questions, helped them to be known by their therapists.  144  In sum, all the participants talked about certain aspects of the theme Client feels known. While the majority of participants had difficulties expressing themselves in a way that they could become known, this feeling known seemed to be a primary indicator for what the participants thought of their therapists. For many participants it was feeling known that helped them feel free to express their ideas. A number of participants especially appreciated therapists who could bridge the gap between their capacity to express themselves and their therapists’ need to understand intuitively. To improve their therapist’s ability to be empathetic, two participants suggested the use of open general questions. On the other hand, some participants found it difficult to open up to therapists who weren’t empathetic. Safety / Comfort Each of the participants in this study spent a significant amount of time talking about what enabled them to feel safe enough and comfortable enough to share their inner most thoughts (see Table 11 and Figure 7). Therefore, “Safety/comfort” was recognized as another central theme in the discussions with the participants. As seen in Table 11 and Figure 7, all of the participants in the study talked about safety and comfort in the context of the nature of the relationship between therapist and client. Participants described aspects of this relationship: sense of safety, sense of the therapist’s respect for the client and the therapist’s personality. On the other hand, some participants described the challenges of their relationships with their therapists. A few participants brought up some miscellaneous elements that affected their Safety and Comfort: one wanted to have positive sessions, another wanted continuity of care with the same therapist and some discussed barriers to starting therapy.  145  Participants also commented on ideas represented in other themes that were linked to codes in this theme. The therapist’s respect of the client is related to the theme Client feeling known, as the participants felt that the therapist needed to know them in order for them to respond in a way that would make them feel safe. Participants also recognized that the feedback therapists gave, discussed in the theme Therapist expresses understanding, helped them feel safe enough to express their own ideas. Participants identified Safety/Comfort to be of prime importance. All the participants contributed and his theme had the most quotes (410 quotes). Some participants discussed this more than others. Tyra, Sarah, Rachel, and Ted spent more time talking about this area than any other. For example, Sarah had 72 quotes and Ted had 75 quotes in the Safety/Comfort theme. Two codes that were discussed the most in the entire study were Therapist Character - openness - adapt therapeutic interventions to suit learning style and Therapist – client relationship. The therapist client relationship included many other codes inside it, such as trust building, being treated as an equal partner, and safe confidante, among others. However, the therapist’s willingness to adapt therapeutic interventions to suit learning style did not have any other codes that were included under it. To ensure that quotes did not get incorporated twice into the total number quotes for this theme, the therapist-client relationship quotes that overlapped with other codes were not incorporated into the totals for participant or for the theme. All the participants talked about what it meant to have an effective working relationship with their therapist (Therapist- client relationship). These comments ranged from simple comments from Sarah, Fiona and John that they felt understood, to more detailed descriptions of these relationships.  146 Table 11. Safety and comfort of participants in therapy - code by participant  2 x  1  5 1 1  3 1 3 3  3 4 4  2  6  5  7  7  2 3  7 2  1 1 x  Therapist character -- patient Therapist character -- optimistic Therapist character -- genuineness Therapist character -- disclosure of self Therapist character -- openness -- sharing of own learning style/thinking style total Insults to therapist client relationship  10 x  1  6  3  2  Therapist character -- genuineness -- not Therapist character – pigeonholing -- therapist labels client and treat them accordingly Therapist -- rigidity with approach 1 Safety -- power dynamics between therapist and client Safety -- not open x total Miscellaneous aspects of safety Intervention that helps -- positive sessions 2 Situational variables -- continuity with same therapist/environment Counselling more difficult because -- having to face the issue 1 Counselling more difficult because -- felt that needed help to fix issue x 28  2  8  1 1  4 x  x  3  6  1  4  6 4  1  x  6  1  2 1 2 2 x  2 1 3 x  10 3 1 13 1 24 x 50  2  3 2 2  1 19 12 11  4  24  4 7  24 10  1  5 x  4 x  1  1  1  3  2 2  2  x  17 x  2 2 3  x  x  2 1 3 2 x  11 2 12 6 12 10  1 1  x x  5 62  1  12  1  1 2 x x  2 64 x 164 11  2  5  3 x  1 x  3  1 2  2  Totals 2 54  5  x  2 2 10 x x x  5  Therapist Character - cold /distant  total  11 x  John  2 x  Ted  Therapist character -- unconditional positive regard of client Therapist -- equal partner with client Therapist Character - openness - adapt therapeutic interventions to suit learning style total Therapist’s personality Therapist character -- warmth Therapist character -- caring nature  2 1  3  1 6 x  Therapist character – acceptance of client Safety -- wanting to be treated as normal Intervention that helps -- normalization Intervention that helps -- validation  3  Nicole  1 8 8 x  7 6  Mark  Safe to express ideas Therapist -- safe confidante Safety -- privacy Safety -- trust building effective Safety -- safe place total Therapist’s respect for the client  7  Rachel  Participant Codes Therapist -- client relationship  Total  Mary  9  Fiona  Tyra  6  Sarah  Owen  Safety / Comfort  6  1  6 5  19 13  5  1  3 14 67  x  x  1  3 1  1  3  5 1 2  x 60  x 72  31 24  57  21  x 27  1 x 75  1 2 x 12 15 410  147 Figure 7: Safety and comfort of participants in therapy - network  148  Some of the most creative descriptions were expressed in the first and second alternate exercise. Fiona’s drawing (Fiona’s drawing, see Figure 8), shows a symbolic representation of the relationship she had with her therapist. Figure 8: Fiona’s drawing  She had received care from two therapists and found that the relationship with the most recent one was the deepest. She described this relationship after she had completed the drawing. Pa Um, I guess it was just like…it was the easiest way for me to show like, a connection that’s like solid. Like, just like, a process like, physical. And it’s like, there. And, like, the colors are just like, they’re just what I thought, like thought…if thoughts had a colour, those are the colors that they would be. Int Ok. So the many different kinds of thoughts, many different kinds of things (indistinguishable) Pa Well, it’s three. Int Ok. Pa There’s blue, there’s red, and there’s yellow.  149  Int Is there any symbolist that…besides that? Or… Pa Um. I guess, ok, yellow’s like thoughts I haven’t made up my mind on. Red is like thoughts that like make me mad, and blue’s thoughts that like calm me down. Int Ok. So, ones calming you down. One…one’s the thoughts making you angry, and uh, yellow you haven’t made up your mind on. Pa Yeah. Int And each one of those (indistinguishable) goes her way. Pa Yeah. Int know about. Pa Yeah. Int So, um, and, and it’s a solidity that you have between her and you that you wanted to represent. That strong connection. Pa Yeah. Yeah. Int It looks like a strong connection between you. Pa (laugh) Good! Int Yeah. Pa That’s what I was going for. Int Yeah. So, is there any symbolism between the fact that her hand’s on the bottom and yours is on the top? Or is that just because … Pa No, I just…I wanted to show the thoughts, like, going through, so. Int Yeah, so, your hand is (indistinguishable).  150  Pa I just thought that hers would be above, for some reason. It just seemed like. Int Your…hers…yours is above? Pa Well, hers is above mine. Int Oh, ok, above. Pa Hers is like higher up. Int Higher up, oh, ok. So what…what is…? pa  Because it just seems like, once those thoughts are out, I’m like getting  lifted up. I’m getting, like, pulled up. (Fiona, int 1, 386:414) Fiona’s description went on to talk about how not all her ideas were understood by the therapist (the therapist’s hand had weaker colors). However, most of the ideas she wanted to express were understood by her therapist. She felt close to her therapist, as represented by the touching hands. Owen also drew a picture that represented the same type of close relationship, (see code Safety-safe place). Many other participants expressed similar feelings of closeness with their therapist, and feelings of connection, using symbolic drawings in their first alternate exercise. There were three elements of the relationship that the participants described: the sense of safety, the sense of respect and the personality of their therapist. These elements are described below and grouped in Table 11 into sets of codes. Safe to express ideas. Participants described four characteristics of the session that gave them sense that it was safe to express their ideas. First, five participants talked about the therapist being  151  a safe confidante (Therapist – safe confidante), and explained that they felt safe saying anything at all to their therapist. Fiona and Sarah, both teenagers who had experiences where they had not felt safe with professionals, specifically discussed how they appreciated that their therapist wouldn’t turn what they said against them. Consequently, they felt free to say whatever they wished. Nicole, as described before, had a number of different therapists, since she was young. As she described earlier, she often did not feel close to her therapist. She really wanted to be able to express her needs and desires, but found it hard. She described what she would have liked to change. Pa And if you feel more comfortable in the sessions, I’ll feel more comfortable saying, like, speaking my mind, or speaking freely. Like, “I don’t like this exercise” or, “no, you’re not right about this” because of the relationship between, because I feel more comfortable around my counselor. Int Yeah. Pa But if the um, relationship isn’t that strong, or it’s, you know, um, I mightI’m more like to just say yes, even though that’s not really how I feel. (Nicole, int 2, 718:720) Second, three participants expressed the need to feel that the therapeutic session was private, and that others weren’t going to get a hold of the information that was gathered (Safety- privacy). Fiona often talked to her friends about her problems, but felt that she needed to have someone that she could say anything to, without it affecting the rest of her life. She wanted to feel normal and not be treated differently and so it was difficult for her to talk about her struggles with her learning disability with her friends. Her therapist,  152  on the other hand was a safe person to tell, as she was going to keep their sessions confidential. Pa And her being, like, just knowing that she was not going to…she couldn’t tell anyone, like, she wasn’t legally allowed to tell anyone anything. Int Ok. (Fiona, int 1, 17) Third, five participants expressed that they needed to feel that the therapist was actively working at maintaining a trusting relationship during the process (Safety – trust building effective). Owen, who had a number of traumatic incidents and expressed difficulty with his working memory, needed to develop trust over time with his therapist, in order to process these events. It was the building of this relationship that helped him trust enough to uncover his struggles. Pa But once you’re in, um, it, the trust thing, it’s a huge trust thing. You gotta, cause, again when I was in the car accident and other stuff came up. I just, I wasn’t ready to deal with it, and I didn’t feel pressed. But finally after a long period of time, that was built up so you could get into it. So I think that definitely areas of-Int Yeah. Pa -- trust are important to develop the relationship, um-Int Yeah. (Owen, int 1, 418:421) Finally, seven participants talked about the space where the work is contained (Safety – safe place). This safe place helped some of the participants feel protected; in this place  153  they were separate from the rest of life, so that things could be processed under safe conditions. Owen and the researcher talked about how this place, which he had developed with his therapist, was a safe container, as depicted in his picture (Figure 9). Figure 9: Owen’s drawing  This was a place to work on issues without feeling that he had to work a particular way on things. Pa It’s more a place not to be judged. It’s a place, you know, it’s a place to, um, where you can, yeah, definitely there’s no, there’s a sense of there’s no, um, right or wrong, there’s just kind of how you feel and how you, like you can, it’s nothing fit into a box, it’s not going to fit into a structure, it’s very, um, it’s very free. Like you can do, you can go where you need to go; you can come back from there. Like it’s, there’s no rush. There’s no--again it’s kind of like a timeless-Int Mm.  154  Pa I don’t know if that makes sense. Int Kind of like a protected space from all the other stuff-Pa Yeah. Int --outside. Pa That’s, that’s-- yeah. That tries to enter into it. Int Yeah. Pa It’s kind of like a space once you go into there. You can deal with everything else on the outside. And then you can go back out there and deal with the world, but yeah, so I don’t know. I don’t know if that helps-(Owen, int 1, 698:705) In summary, the sense of safety wasn’t discussed as much as these other areas of their therapeutic relationship, such as the sense of the therapist’s respect or the therapist’s personality (eight people contributed 50 quotes). But, a sense of safety was a mentioned by all but two of the participants. Nicole talked about all of these codes. Tyra didn’t talk at all about safety in therapy and Mark only talked once about his therapist being a safe confidante. Nevertheless, all but two of the participants felt that safety was an important issue in therapy. Feeling safe, they believed, helped them to open up more and therefore progress faster in therapy. Therapist’s respect for the client. The second aspect of the participant’s relationship with the therapist was the sense of the therapist’s respect (Therapist character -- respect for client). Although some participants talked about respect only, some participants talked about seven different ways that the therapist showed respect to the participant. Participants talked about  155  wanting to be treated as normal (Safety -- wanting to be treated as normal), the therapist’s ability to make them feel normal (Intervention that helps – normalization), the therapist’s ability to validate them (Intervention that helps – validation), the therapist’s acceptance of all parts of them (Therapist character -- unconditional positive regard of client), the therapist’s treating them as an equal partner (Therapist -- equal partner with client), and the therapist’s willingness to cater to the participants’ learning style (Therapist Character - openness - adapt therapeutic interventions to suit learning style). The first way participants wanted the therapist to show respect was showing acceptance for them, as an individual (Therapist character-acceptance of client). Eight of the ten participants mentioned this code. Sarah, Fiona and John, who were all teenagers in school, appreciated having their ideas accepted by their therapist, something which they often didn’t feel in school. Often they found that their learning assistance teachers were very directive. Sarah, specifically, experienced struggles in the learning assistance room where the resource teacher was more interested in telling her how to study, rather than listening to her needs. She really appreciated being treated as equal by her therapist. Pa She, um, she treats you like you aren’t just a teenager, and your opinions count, and stuff like that, and she treats you like you’re actually mature, and like you know what you’re talking about and stuff. Int Oh, so she gave you a lot of respect. Pa Yeah, she gives you lots of respect, and she’s nice and… Int Mm.  156  Pa She like doesn’t ever--I don’t know how to explain it, like she’s never mean. I’ve never seen her be rude-Int Mm. Pa --at all. Int So she cares very much-Pa Mm hmm. Int --about, about you, and, and, and she’s careful to be kind and to be respectful. Pa Mm hmm. Int And treat you like an adult, basically. Pa Mm hmm. Yeah. Int You feel like a grown-up. I guess it’s easier to talk to somebody when there’s-Pa Mm hmm. Int --expecting that. (Sarah, int 2, 108:123) The second way for the therapist to show respect was discussed by five of the participants. These participants described how they didn’t want to feel different from others. Although they knew they might need extra help, because of their learning disability, they did not want to be treated as strange or weird (Safety- wanting to be treated as normal). For example, Fiona, who had working memory and processing problems, had great struggles in a French immersion program and had to leave because of her challenges with dyslexia. She needed specific kinds of help, particular to her learning  157  disability in her counselling sessions; but she didn’t want to be treated as if she wasn’t as intelligent as others. She wanted to be treated as normal by her therapist. Pa I, I want like a little bit, like (laugh), a little bit of wiggle room, but like, but, I don’t want to be treated like I’m…I’m like, stupid, or like, like, I’m…I need help or anything. Int Yeah. Yeah. Pa Because I need just as much help as everyone else there. I just need sometimes a different way of interpreting this. (Fiona, int 1, line 644:646) The third way participants felt that therapists showed respect was to help them feel normal (Intervention that helps – normalization); that they weren’t unique and alone in their experiences. Five participants described their need to feel normal irrespective of their disabilities. Throughout her conversation with the researcher Rachel felt different that her peers at university. She wished her therapist could help her accept that she wasn’t the only one that felt this way on campus. Her disability often made her feel like she was so different from the others around her at university, as she struggled with staying focused when many others found it easy. The researcher had checked in with her about a number of aspects of therapy that other participants had discussed. She had confirmed that she had some of the same experiences. But, then she described how it helped her feel to have those similar experiences. Pa Yeah, yeah, because I mean like, and for me, it’s like, it’s like I feel insecure, and sometimes it’s just like-see, I mean, see and I don’t know how much I can project onto a counsellor, and how much is coming from me, but I  158  certainly feel like, you know, I’m talking about all this weird gushy stuff, and is it weird, or is it ok, or like, what do other people say? So anything like, I don’t know, anything that can, you know like, one thing I appreciated for instance is that you had mentioned that, and you know, I know this is a different scenario, this is an interview, but you’d mentioned that other people you had talked to had mentioned so and so-Int Yeah, yeah. Pa --which makes me feel like a normal human being. Int Yeah. Pa Right? And so I really like, I really like when commonalities are drawn. When you know, a counsellor can say like, you know, “oftentimes other people feel this way too” or just, just to sort of bring it on the ground— (Rachel, int 1, 755: 759) The fourth way which participants said therapists showed respect was to validate the participants’ experiences (Intervention that helps – validation). Five of the participants wanted to feel that indeed they were acceptable as individuals, irrespective of their particular needs in therapy. Rachel described how she wanted to feel validated because she sometimes felt that others had treated her as incompetent. They couldn’t see beyond her disabilities and see her as able in many areas. Pa --you know like, sometimes I feel like I need, um, I don’t want to say coaching, I don’t know if that... Int Mm hmm. Pa But something along those lines. Like I need, I need to feel safe--  159  Int Yeah. Pa --because often times I don’t feel supported so, you know, if I’m going to go talk to a professional, I want to feel-Int Mm hmm. Pa --you know, validated, and um, so I guess it’s really um, I mean for me it would be um, an awareness that people communicate differently-Int Ok. Pa --and you know, that doesn’t have anything to do with, like intelligence or anything like that, but just like recognizing that sometimes people talk quickly and sometimes they slow down, and just letting them do— (Rachel, int 1, 27:35) Owen, when in grade school, often experienced disrespect, because of his struggles with his learning disability. Consequently, he appreciated the validation that he was giving his very best. Pa So, you know, all this discussion about affirmation and all, I mean, you know, like I said before, like in a way it’s just about, you know, it seems more like coaching than counselling, but in a way, I mean, it is an important piece-Int Yeah. Pa --because, you know, as it, I mean hell, I’ll tell you, you know, like so many times, you know, when I was growing up, you know, I, I, I was, I was really made to feel that I was lazy, and that I wasn’t trying, and that couldn’t be further from the truth. (Owen, int 1, 917:919)  160  The fifth way that participants thought their therapist showed respect was unconditional acceptance. In counselling theory this is described as unconditional positive regard (Therapist – unconditional positive regard for client). Validation and unconditional positive regard were seen as different. Validation, for the purposes of this thesis, was defined as an active verbal expression of acceptance of an element of what the client was doing. Unconditional positive regard was the active acceptance, through all the therapist did, of the participant in all that they are. For example, Ted’s first therapist did not take into his account his learning disability when counselling him. He also described how his teachers in high school thought he wasn’t trying hard enough and put him in a separate room to work. His psychologist, who specialized in adaptive learning, helped him feel intelligent, accepted and capable. He was a paramedic when he met his current therapist. He went on to attempt pre-med. courses and felt capable of becoming a doctor. Pa With - with comments like that and with body language like that, whereas with, uh, the adapted learning specialist, it was just like, the fact that she didn't have any hesitation, it was instantaneous, “Oh - oh that's what you want to do, that's awesome. You know what we can do, we'll do this and this and this and this and this and this, come closer [in a quiet voice], and these are the things we'll do, and, uh, it'll be great, and that solidified the tie that we had so far that I was looking at the date on my assessment, it had been so long, um, I still feel that, uh, I'm not sure if she's still even in the business or if she's retired, but, um, I still feel we could sit back down and go back into where we were at... (Ted, int 1, 504)  161  The sixth way that participants saw their therapists treating them with respect was to treat them as an equal partner in therapy (Therapist – equal partner with client). The three participants explained how they wanted to work with their therapist to develop an effective process for therapy. Tyra, Rachel and Ted talked about wanting to have their therapist value their ideas about their process of therapy. They wanted to work together with their therapist to provide an approach that takes into account the needs of both the participant and their counselor. Tyra discussed how she would like to have her therapist use her ideas about what does and doesn’t work for her in her therapy process. Rachel, who is taking her Masters in social work, felt that she wanted to have more of a say about the effect of her ADHD on her depression, rather than her therapist just wanting to deal with her depression. Ted talked about the contrast he saw between his two therapists. Pa  Put him counselling so, um, but, as far - for me to answer that question  um, my most, probably the most effective counselors in that actually a, an Adaptive Learning Specialist ? [raises his voice almost like question]. So shethat was her PhD was in adaptive learning Int  Um-hmm.  Pa  and, and LDs, and, uh, the fact that she had training in it, and that, she had  such a good understanding of it, cause I can compare her to another counselor that was, ah, he had a Masters level counselor to, um, uh, the Adaptive Learning Specialist, and it’s like night and day, it’s like she understood how I was and she would - she would almost adapt the - the, uh, sessions around me cause she could see what - she could tell when I was drifting off, and she could tell when I was getting tired of listening, of answering questions, so she would -  162  she would change things a bit, and, where as the other - the other, uh, Masters level counselor was - was not responsive at all to my needs, she - she didn’t really understand where I was, and she wasn’t there to, to figure that out, she was more there to - to figure out why are you not getting along at home, I’m uh, and this is, I’m 31, this is years ago, we’re talking fifteen years ago, twelve, thirteen years ago, so, um, she - she just wasn’t really - she wasn’t really respectful of the fact that I couldn’t concentrate and I, and there was something underlying my, my, ah, behavior--(Ted, int 1, 34:36) Finally, the seventh way participants thought their therapist showed respect was having a say in the process of therapy. All of the participants talked about how they needed the therapist to cater the therapeutic process to fit to their learning style (Therapist Character - openness - adapt therapeutic interventions to suit learning style). This code was the only code in this theme where all the participants had something to say. Rachel described how frustrated she was that her therapist didn’t take into account her ability to concentrate during her sessions. She had lots of experience trying to help her exboyfriend with communication skills. She saw this with her therapist. For her she wanted her therapist to be open to her counselling needs. Pa Well yeah, or, or recognize that, I mean, recognize that, you know, well the labels themselves are-mean nothing, but I think that the various learning disabilities do mean something, and to like recognize that you know what? If I want to be an effective counsellor, I need to recognize that, you know, that  163  certain types of conversations aren’t going to work. Certain types of strategies aren’t going to work. (Rachel, int 1, line 843) Tyra talked about the depressing challenge of trying to help her therapist understand her learning style. She thought of herself as a global thinker (she described herself as thinking in gestalts) and she had great difficulty with her therapist that was more of a linear thinker. This struggle with her therapist made it difficult to help her feel understood. Pa Exactly. You’d just chop of one section and say this is what you’re talking about, right. Int Yeah. Pa And you’re like, no, actually no. Int Yeah, there’s more to this. There’s all these other parts that need to be related to this. Pa And you can see how this could drive someone who generally thinks straight nuts,. Int Yeah. Pa This drove someone absolutely crazy. And I felt kind of, I felt-so then here I feel guilty for being the way that I am. Int Mm. Pa I actually felt very guilty. So can you imagine going in for counselling and you’re depressed, and at the same time you feel guilty because the counsellor can’t understand what you’re talking about.  164  Int Mm, so you feel bad about being yourself. Pa Exactly. You feel like if you talk like this in different-‘cause when you’re depressed you’re even more, like the gestalt isn’t even necessarily gestalt, it’s kind of fragmented because you’re depressed-Int So all these parts are chopped up and they’re not really flowing well together. Pa Yeah, and so what you need is someone to put them together, if they were thinking the way that you were meaning to think. (Tyra, int 1, 544:556) Mary, who had ADHD and struggled with school in many different ways, felt her friends were frustrated with her way of going over and over issues in order to process them. She appreciated her therapist’s openness to her learning style. Pa And I’d say “oh my god”, this was before I got diagnosed with ADHD, I’d go, “oh my god, I had something in my mind that I was going to talk to…talk to you about in this session”, and I’ve talked about everything else, and then it’s like in an hour I get to the end, and she’s say “well, don’t worry about it, you’re a circular thinker”, and she says “you know, most women are like that, and also, you’re juggling a lot of things.-“ Int Mm hmm. Pa “--You’re a single parent, you know, you’re working…” and I don’t know what else I was doing. Int Mm hmm.  165  Pa And she goes, “you get to it eventually”. Ok, and I…I still remember that because she was so validating, she was great. Int Mm hmm. Pa She made me feel normal, and I said, but you know what the problem is? Most people don’t have the time to wait and listen to me. (Mary, int 1, 252:258) Mary’s comment shows much of how respecting her way of learning left her feeling validated and accepted. For Rachel this helped her open up to her therapist about her issues and be willing to try different approaches in therapy. In summary, all of the participants talked about the therapist respecting their needs. For many respect was shown in the ability of the therapist to help the participant feel normal, validated and unconditionally accepted for the way they thought or worked through issues. In the therapeutic process, participants thought this was represented in the willingness of their therapist to accept their ideas and work with them to apply them to clinical choices about how best to address an issue. Therapist’s personality. The therapist’s personality was the third aspect of therapy that helped participants to feel safer and more comfortable. Some characteristics were discussed by as much as five participants while others were only discussed by one participant. Participants discussed seven personality characteristics of their therapists. As described further below, they wanted a therapist with warmth, caring, patience, optimism, genuineness, and openness about their background and learning style.  166  The first characteristic that participants appreciated about their therapist’s personality was warmth (Therapist character – warmth). Five participants talked about this feeling. This feeling of warmth was similar to the feeling evoked for some participants by the therapy room. For Tyra she described her therapist as reassuring and calm, and kindhearted. Mary, who often was seeking validation, talked about her therapist’s willingness to give a hug, after knowing her for a good length of time. Even though she had the therapist a few years ago, she still had strong feelings about her therapist’s personality. Pa It’s like, I went to see this one woman for a while, um, at, like this was a few years ago. Int Mm hmm. Pa Um, at um, Greater Vancouver…Family Services of Greater Vancouver. Int Ok. Pa And she was a great counselor. I mean, she used to hug me, which is great; I never had a counselor that hugged me. She was a lov--…a really lovely, warm person. Int Mm hmm. (Mary, int 1, 246:251) The second personality characteristic that participants noted was the caring nature of their therapist (Therapist character- caring nature). Five participants expressed how they valued their therapist’s concern about their life. Tyra talked about struggling with trusting one of her therapists because she thought the therapist was faking caring about her. Ted believed that the therapist caring meant that she had his best interest in mind  167  with anything that they did. Sarah, who had therapy for family issues and difficulties at school, had two therapists, one private therapist she respected and one from school that she didn’t. Pa Like the attitude they, they show, like if they’re, they seem like they don’t care, then that’s kind of harder. But then if they seem like they care and they really want to understand you, then… Int Mm. Pa It’s easy. (Sarah, int 1, 58:60) The third personality characteristic that was appreciated was a therapist’s patience (Therapist character – patient). Ted, with his working memory and auditory memory problems, sometimes found therapy laborious. He said that it often took him some time to think through his problems and he needed his therapist to wait before talking. His most recent experience with a therapist’s patience helped him to learn how to become more patient with himself. P: [Short pause] I think that fact that she is - was really patient, um, that certainly made it easier. She would give me a - she would give me a task and, you know, she was just - she used to write all these notes down and she was just, she was super patient with…how I was…when I was getting frustrated , she just let me get a little frustrated and trying to get myself back on track, um…m, I still feel we could sit back down and go back into where we were at... (Ted int 1, 94)  168  The fourth personality characteristic that was discussed by four participants was the therapist’s optimism (Therapist character – optimistic). Tyra, Mary and Ted all talked about having problems with being pessimistic. All three said that their disabilities sometimes left them feeling frustrated and struggling to keep working on their issues. Both Tyra and Mary said that their feelings of depression were related to having difficulty overcoming the symptoms that were a consequence of their disabilities. Tyra, specifically, phoned the researcher up after the interview and was feeling hopeless. The researcher provided community resources where she could get support for her learning disability. She said that this was a regular feeling that she felt lost in pessimism. She described her therapist’s optimism in terms of focusing on her strengths. Pa Motivation, I think, because I find that when people focus on your weaknesses, it makes you unmotivated and you think you’re stupid. And then the counsellor at school was the other way, she went with the strengths and that really helped. Int So she went with strengths. Pa Rather than weaknesses. Int Mm hmm. So this was the one at UBC right? Pa Yeah. Int Ok. So it helped for you to have somebody who focused on all of the things that you could do as opposed to couldn’t do? Pa Yeah. Int It helped you to talk more-Pa Yeah.  169  Int And think about things more-Pa Well, and also kind of, it was more realistic than just saying, uh, you have all these weaknesses and this is how you’re going to fall, and all this kind of stuff. Because if you look at that side of the picture it looks like it will happen, but there’s so much other sides to it that those over-ride the negatives. (Tyra, int 1, 16:26) On the other hand, Ted described how a lack of his therapist’s optimism ended any rapport that Ted had with his therapist. Pa  Whereas, so many times, it was just like, “You're not - you may not be set  for that, you may need to find something a little - a little lower - a little lower on the scholastic scale”, and - and, just a lot of questioning and you can people can come up and say things, uh, that - were, uh, people are intuitive too, they can read, people's body language and their expressions Int  Yeah.  Pa  And you can tell right away and you can tell, obviously this person  doesn't think I can do what I just said I'm gonna do, and they're gonna try and talk me out of it and, you know what, to me - if there was ever - if there was ever a connection between the - the counselor and the student or the counselor and the patient, it's, severed, and it's - it's severed for life. (Ted, int 1, 500) In the last three personality characteristics of the therapist, participants wanted a therapist who was willing to share themselves. Five participants described how they wished to have a therapist that was open and honest with their own feelings and ideas  170  (Therapist character – genuineness). Rachel wanted more than a professional that hid themselves behind their professionalism. Rachel depicted this in a drawing that described her relationship with her counselor (Figure 10). Figure 10: Rachel’s drawing  What she wanted in the relationship was depicted in the two figures in front of the judge’s box, she wanted to be face to face with her counselor, in a way that she knew the therapist and the therapist was open to listening to her. Pa So face to-they would be face to face. Int They’d be face to face. Pa Yeah. Certainly, they’d be face to face. Int So would you like to put them on this side maybe if you can’t fit them in here or where would you like--? Pa Ok. And I’ll use green. Int Sure.  171  Pa Because I think green would be good. So I think... (Humming) I don’t know why it’s a ‘him’, but anyways, it doesn’t matter. Int Hmm. Pa Arms would be here...good, good body language. Int Ok. Opens himself. Pa Yeah, open, open body, and like kind of like relaxed, and like, yeah ok. And um, huh. Yeah, that makes kind of sense to me. Int Ok. So the green one is the one that has the ideal connected-knows you. Pa Yeah! Yeah, and like he’s, he’s facing me, and, and his, his chest is open, so, you know, um, he’s open to hearing what I have to say. Int Yeah. Pa Um, and he’s kind of like relaxed, which is different than the kind of professional, um, posturing, of this um, grey counsellor here. Int Mm hmm. Pa Right? He’s um, he’s just like “hey!” you know? “That’s life” you know, he doesn’t have a tie, you know. (Laughs) But yeah, I guess it would be more like that, except for that they’d both be sitting or something, but yeah, I mean, like literally (Rachel, int 1, 1167:1183) Three participants talked about knowing more about the therapist than a genuine expression of their reactions to the here-and-now; they wanted to know about their therapist’s background (Therapist character– disclosure of self). Tyra talked the most about this need to have the therapist share more of themselves. One therapist she had hid  172  behind a level of professionalism that left her feeling cautious about what she wanted to share. She felt that she wanted to know more about her therapist. She seemed to be aware of a difficult balance between the therapist’s need for privacy and needing to know a bit more about her counsellor, in order to be comfortable with her therapist. It felt like it showed that they had more invested in their relationship with her when they shared something of themselves. Pa That brown part is just kind of, ‘cause everyone lives-I don’t know, it’s kind of like they have their shadow, or they have their self that’s hidden or whatever, but it just, you know, it doesn’t have to be much. It can just be bits. Because of course you have to respect their privacy, and part of what helps you heal is that they’re not someone you know that well. Right? Like you need to know them but not, you know. Because if you knew everyone like you knew your parents or you knew your friends-Int Mm hmm. Pa Then it would be harder to have that distance when you need it. Int Mm. Pa Because you would become more dependent, because it would be like your friend… Int Yeah, so that distance helps you grow? Pa A bit, but not too much distance, because I find that often there’s too much distance, and then you, you, it feels like you’re not connecting. Int So how does that help, that connecting? What does that do for you?  173  Pa It just feels like they care, even if they really don’t care, right. It just feels more like they care; care enough to share a little bit of who they are. (Tyra, int 1, 875:883) Finally, the last aspect of the therapist’s personality that participants believed would be helpful was the willingness for the therapist to express their learning style (Therapist character – openness – sharing of own learning style). Only Tyra and Mary talked about their learning styles. While Mary talked about how her therapist capitalized on her more visual learning style, Tyra experienced a clash in learning styles with her therapist. Tyra had taken some training, related to understanding her own learning style and talked a lot about the effect of her learning style on therapy. She believed it would have made it easier to work through problems as she didn’t feel she could adjust to her therapist’s way of thinking through problems, until they talked about learning styles. Pa Or I could know their learning, like, you know-Int Yeah. Pa --bits, because if I could understand it then that would make sense, like that’s actually what helped me with this person that I had some trouble with, is I started realizing that we just thought in completely different ways. It was funny that I had to do that, but I had to connect the dots and go, oh, I understand why you don’t get it. Let me break it down for you. And I would do this! I would break it down into parts so he would understand and it would make complete sense for him. (Tyra, int 1, 929:937)  174  In summary, all participants except one talked about the effect of the therapist’s personality on their feelings of comfort and safety in their sessions. Participants described their preference for therapists who were willing to share themselves, and had personalities that encouraged participants to feel welcome to share themselves. Warm, caring, patient and optimistic therapists, who were open about themselves, to the level that the participants needed, set the conditions where participants knew that it would be a safe place to work. Insults to therapist client relationship. On the other hand, eight participants also expressed qualities of their therapists that caused them to shut down and be unwilling to work. There were six ways that participants believed their therapist damaged their relationship with them. Participants found it difficult to work with a therapist when they were cold/distant (Therapist Character - cold /distant), not genuine with them (Therapist character -- genuineness – not), treated them according to label (Therapist character -- pigeonholing -- therapist labels client and treat them accordingly), were rigid with their approach to therapy (Therapist -- rigidity with approach), and created a significant a power imbalance between them and the participant (Safety -- power dynamics between therapist and client). Six participants talked about how these impairments to their relationship with their therapist affected their feelings of safety and comfort to the extent that they had difficulty with openly expressing their ideas and feelings to their therapist (Safety -- not open). Participants usually discussed the impediments to a close relationship with their therapist as a contrast with the components they described above that improved their relationship with their therapist. Sometimes they expressed what they would have liked  175  in contrast to what they experienced. At other times they contrasted a positive relationship with one therapist with a negative experience with another. One element that affected the participants’ relationship with their therapist was their therapist’s professional distance (Therapist Character– cold/distant). Tyra, who had an experience with a psychologist who was not interested in getting to know her, talked about how when she didn’t know her therapist she saw him as a “stony person” (Tyra, int 1 905). In Rachel’s first alternate exercise (see Figure 10), she pictured the therapist that she didn’t like in a formal wood paneled room, sitting high on a judge’s podium, full of professional opinions. Sarah, who had ADHD and difficulty in school with teachers who didn’t accept her disability, said that she wanted a therapist who was “not some robot” (Sarah, int 2, 66). She had a therapist who seemed to hide behind his profession and was intent on advice giving, and did not accept that many of her difficulties were because of her disability. She experienced this as a therapist who was unsympathetic to her struggles with her disability. Sarah described how this coldness affected her. Pa: I’ve seen other counsellors and that, and some of them are just not nice, and not friendly, and shouldn’t even be in that profession because they’re so cold, and… Int Mm. Pa …it just turns you off, and that’s difficult. (Sarah, int 1, 54:56) The second way three participants expressed how therapists adversely affected their relationship with when they were not being genuine with them (Therapist character  176  –genuineness – not). Nicole, when she had therapy funded by ICBC, talked about her therapist sitting behind a piece of paper and looking at her watch. She felt that her therapist was waiting for the session to be over and not really interested. Nicole found it difficult to open up to her because her therapist was not really sharing her experience with Nicole. Tyra felt that the counselor was rushed and just going through the motions, rather than spending time getting to know the client. For example Tyra said: Pa Yeah, like I had um, I saw someone else out of school and I just didn’t feel…very nice fellow, done a lot of research, especially with epileptic kids and stuff like that, and has certified LD and all this sort of stuff, but he just didn’t seem to sort of have the empathy, and really listen, and I think some people are better at that than others. Like yeah sure, he had all the pieces of paper, he had all the years of experience, which he kind of said over and over again but I just don’t believe people who aren’t sincere. I remember seeing him running down the street once, like, boy, this person is overworked, stressed out, and probably, you know, enjoyed his job and likes helping people, but there’s a bit of a tension that I can pick up, because I’m really-Int Mm. (Tyra, int 1, 65) The third way the participants did not build a safe or comfortable relationship with their therapist was when the therapist treated them according to a diagnostic label (Therapist Character - pigeonholing - therapist labels client and treats them accordingly). Four participants had experiences with therapists defining their problems in terms of their disability. Ted had a therapist in high school who decided his problem  177  was opposition at school and depression. She didn’t look into any of Ted’s problems with learning. He didn’t feel that she had asked him any questions about his struggles in school before starting on a course of therapy for his depression. Tyra described how she felt her therapeutic relationship with her psychologist was difficult, because he had written her psycho-educational assessment. She thought that he was judging her because of her assessment. In the few months before the interview with the researcher Tyra had been doing a lot of research about her learning disability and had seen a number of psychologists. Some told her that her disability was unique and that they had a hard time thinking how to help her. Because of her visual memory problems and auditory memory difficulties, along with her reading and writing problems, she was having problems finding professionals that knew how to find ways to help her compensate for her disability. The standard approaches didn’t necessarily work for her. Consequently she became frustrated with professionals who tried to label and then treat her as these approaches didn’t seem to fit for her. Consequently, she had similar feelings about her therapist. Pa I think it’s harder if you, um, and I think this is probably not good that they did this…I had an assessment done at the same time as I was being counselled, which I think is ethically wrong, but I won’t go into that. I think it’s important that your counsellor, I guess, will know about your learning issue, but at the same time won’t, you won’t kind of feel this undertone of this, that’s how they’re judging you through the counselling. Int Oh, due to the learning disability you’re like this kind of thing? Pa Or because I saw this, or you are this, and you’re just like, no, you didn’t  178  pick that up. So it’s kind of, you don’t trust them because they just focus on the score rather than who you are. (Tyra, int 1, 105:107) The fourth way six participants felt that their relationship with their therapist was adversely affected was when their therapist was tied to a particular approach to therapy, rather than adjusting the approach to the participant (Therapist – rigidity with approach). Owen, who had some working memory problems, went to one session of cognitive behavioural therapy, which he felt did not fit with his needs. He went on to try Eye Movement Desensitization Reprogramming, where his ability to process his trauma through visualization worked much better for him than talking. Ted’s experience with his first therapist was similar. He felt his therapist, who only would do cognitive behavioural therapy, had a rigid style that didn’t really fit with his needs. Tyra described this problem with one of her therapists. Pa Yeah, exactly. And I don’t think people do it on purpose. Again I just think that they know that their method has worked on thousands of people so they try to do that on you, and when you want to break out of it they think you’re being, um, you know, rebel-like, and you’re not trying to rebel you’re just trying to help yourself. Int So it’s that difference, that one in many, that is a problem sometimes in counselling. (Tyra, int 1, 472:473) The fifth way that they believed that the therapeutic relationship was adversely affected was talked about by Rachel. The therapeutic relationship was top down, rather  179  than an egalitarian approach discussed earlier (Safety – power dynamics between therapist and client). For Rachel, she felt that she was weird and different from others she knew because of her disability. Because of her disability, she struggled with trying to express herself in therapy, which made her feel unequal with her therapist. She felt this left her in a more vulnerable situation, because she had to put her trust in somebody when she was feeling not as competent as she wanted. Pa Well it’s just like, I don’t know, like yeah, it’s like, if I look at the, the head, the head’s kind of looking down and um, maybe you know, like I was saying before, like sometimes I felt like weird, or something. Int Mm. Pa Right? You know, and like there’s the power dynamic, obviously. There’s always that power dynamic, but it’s even more than that because as I’ve said before, you know, having a learning disability and, you know, and finding that interactions are difficult for me sometimes, generally, because I’m kind of different-Int Yeah. Pa --in some ways, and then coming to see a counsellor, and, and not expecting that weirdness to be there, and it being there and it even being worse, because, here I am, you know, I’m trying, here I am knowing that I need to be vulnerable if I want to change something-Int Mm hmm.  180  Pa --and so then I even feel scareder because, you know, I’ve put my trust in this sort of professional or something. (Rachel, int 1, 1039: 1055) Six participants described how having difficulties creating a safe and comfortable relationship with their therapist made it difficult for them to be open about their problems with their therapist (Safety -- not open). Sarah, a number of times got angry, and even swore, when talking about her first therapist. She felt that her therapist wanted to tell her to just get going with her life and stop complaining. This left her with an oppositional relationship with her therapist that ended quickly. Fiona, who had working memory and processing speed difficulties, talked about getting stuck with talking to her therapist as she felt she didn’t have a personal connection with her. This left her with feeling it was harder to get the right words out and think about what to say, compared to talking with a friend. Nicole (Pa), who expressed problems with her therapist earlier in this theme, described her relationship in a pose from the 2nd alternate exercise. Her significant other (F) tried to help her express her ideas. Pa Yes, um, because I felt, I feel awkward, like I don’t feel very comfortable. Like, I could have been leaning back and relaxed, but I don’t always feel that way. Um, I don’t feel, um, um, I don’t feel relaxed and comfortable, so I was trying to show that. And then um, I was um, scratching my head because, um, I think sometimes when she asks me questions, um, I don’t understand it, or, maybe I don’t understand our sessions. F  You don’t see how her questions are helping you or how they are relevant  to you?  181  Pa Yes. And I don’t see how the session, I’m scratching my head because I’m thinking ‘why am I here?’ maybe. Int Mm hmm. Pa And uh, I’m scratching my head because um, I feel like, um, I’m thinking of the answer, or I have thought of the answer but I can’t think of how to say it, or word it out. So I’m um, maybe confused, frustrated, um, not comfortable and the relationship seems distant, and um, like she’s not being attentive enough, and um— (Nicole, int 2, 931:935) This description led her into explaining why she didn’t feel open and what might help her feel open. Instead of her therapist sitting quietly behind her clipboard, Nicole wanted her therapist to interact with her. Pa I think the counselor could, um, over time. Like um, the way things are going between me and my counselor now, I don’t think that she’ll-I’ll open up any more to her, because, I don’t know, something different needs to be done so that um, maybe she needs to interact with me more and then maybe I’ll open up more. (Nicole, int 1, 865) In summary, participants described six different ways the therapist made their relationship more difficult. They saw that the ways their therapist weakened their relationship were the antithesis of what their therapists did that helped them open up. Participants thought of those therapists who were difficult to relate with as more professional and less warm and genuine. On the other hand, therapists who the  182  participants liked tended to me more warm, caring, patient, optimistic and genuine. It was more difficult for participants to develop a close relationship with their therapist if they decided on a process for therapy based more on a label that they gave the participants, rather than a close relationship, and did not adapt their approach to therapy based on their participants’ needs. On the other hand, participants preferred therapists who were more open to the participants’ ideas and were willing to work with the participants to find a counselling process that worked for them. Miscellaneous aspects of safety. Participants described four additional ideas about how they could have safety and comfort in their sessions that didn’t fit into any of the four broad areas above (sense of safety, sense of respect for the client, therapist’s personality, and difficulties with client/relationship). One participant, Owen, discussed how he wanted some positive sessions, to talk about what was working in his life (Intervention that helps –positive sessions). Other participants, when they had a good relationship with their therapist, discussed how they wanted continuity, as they had developed a sense of safety and familiarity in their client-therapist relationship (Situational variables -- continuity with same therapist/environment). Others discussed two barriers to starting therapy (Counselling more difficult because -- having to face the issue and Counselling more difficult because -- felt that needed help to fix issue). Owen suggested that he would like sessions that were focused on not only removing what was not working in life, but also on celebrating the truly great things that were going on (Intervention that helps – positive sessions). In his sessions he had  183  processed the traumatic experiences, and decreased his social anxiety. Further, he wanted to add some more positive elements to his life. Pa It should have, I felt it should have done more. Like it should have gone further, like, why not have a few EMDR sessions that are really positive, and really great. Celebrate, you know, how great life is. I don’t know. Int Yeah. Pa Like why not? Int Like things that are positive. Not just replace-- getting rid of stuff that you don’t like. (Owen, int 1, 574: 578) Three participants briefly discussed how they wanted to keep the same therapist for a while (Situational variables -- continuity with same therapist/environment). Ted said that he appreciated having a therapist available whom he had worked with before; he didn’t have to waste time telling the same story over again, if he needed help with a small problem. He had spent a lot of time with his therapist getting to know the complexity of both his learning needs and his issues at school. He thought it might take a long time to familiarize another therapist with his needs and it might be difficult to find another therapist who would know how to work with him. Rachel said that she needed to be familiar with her therapist to know how he or she would react to what she was going to say. She didn’t want them to get upset. Nicole had struggles with being passed from therapist to therapist. She found it frustrating to have to retell her story over and over  184  again. Recently she changed therapists and again was having a hard time opening up to her new therapist. Pa But it’s good to stay with the same for a while, because uh, I was bounced around from a few because, I went from like, youth, or like, from children to youth to adult and then to ICBC paying for it, so I went to a few, but it’s kind of like, then when you go see a new person you have to kind of tell them your story again so they know you, and it’s kind of nice when you go to the same one. (Nicole, int 1, 375) Finally, a number of participants talked about the difficulty of starting therapy. Counselling, for two of these participants, started with the initial feelings of wishing that they didn’t need the help (Counselling more difficult because – felt that needed help to fix the issue). John needed help to graduate from high school and was tired of trying to work on his life. In addition, he was struggling with his relationship with both his mother and father. Pa And made it harder? Well, I have to go there, and it’s a hassle sometimes. And that kind of almost makes me feel that I can’t do it by myself. (John, int 1, 48) Two participants found that facing the issue itself was very hard (Counselling more difficult because- having to face the issue). Owen talked about his struggles at starting therapy. He was very busy at school and it took a lot of work to manage his time table. He felt that it was a huge load of work to go to therapy, piled along side a huge load of work at school.  185  Pa Well I think, I’m probably preaching to the converted here, but you know, getting into counselling is one of the hardest things to do. It’s like facing that, and facing actually going into it. (Owen, int 1, 414) The four miscellaneous issues were only discussed by a few participants. But, they brought up issues about positive sessions, continuity with the same therapist and difficulties starting therapy that they felt significantly affected their safety and comfort in therapy. Two participants had comments to make in the member checks about this theme. Tyra, confirmed what she had said before, that the therapist needed to be creative, in order to deal with the needs of an individual with a learning disability. They need to be able to cater the session to fit with the client’s learning style. She also appreciated when her therapist was optimistic and talked with her about the great things that she had done in her life, to help her improve her self-esteem. John also confirmed that he couldn’t work with a therapist who wasn’t nice. He felt he needed a therapist open to his learning needs. The participants’ comments, in the member check, were consistent with what they had already contributed in their previous interviews. Not surprisingly, considering the participants were asked what made counselling harder or easier and what helped you compensate for your disability, all of the participants had something to say about what helped them feel safe and comfortable in therapy. Many expressed how they appreciated being treated with respect, and feeling acceptance and cared for by a therapist who was accepting of their needs. All of the participants talked about their relationship with their therapist and appreciated when their  186  therapists were open to their learning style.  All ten participants talked about this theme  and participants talked about this theme more than any other, with 410 quotes and 29 codes. Participants talked again and again about how safety and comfort needed to be present if they wanted to maintain a working relationship with their counselor. Without a close relationship with a personable counselor, participants became unwilling to share their inner most thoughts. In the worst cases, participants became hostile and angry toward their therapist and never went back for another session. Client /Therapist Co-created Structure During the interviews all of the participants talked about working with their therapist to create a therapeutic process that worked for them (See Table 12 and Figure 11). Therefore, “Client/Therapist co-created structure” was recognized as another central theme. As can be seen in Table 12 and Figure 11, participants discussed the various aspects of negotiating with a therapist to create a therapeutic process that worked for both them and their therapist. All of the participants expressed a need for some kind of structure in therapy and many talked about how they wanted to participate in directing the process of therapy. Participants wanted help from their therapists to understand their learning style and purpose of a different interventions or exercises, so that they could work with their therapists to make appropriate choices about their therapeutic process. They also wanted their therapist to give them options about what they could do in therapy, Finally, after undertaking that process, many participants talked about using what they learned from the process and the structure that they had created with their therapist to guide future decisions and goals for therapy.  187  All the clients wanted some kind of structure in counselling, as represented in the code Structure – in counselling wanted by client. Mary talked about how she needed some kind of structure from the therapist, to sort out her ideas. Sometimes she would get lost in the details of her story and not be able to organize it. She said she wished that her therapist had provided her with a way to organize her thoughts, as she felt she was sometimes talking without getting anywhere. Nicole, also, in her first alternate exercise, drew a picture of her and her therapist holding onto opposite ends of a rope (see Figure 12). Table 12. Client-therapist co-created development of therapeutic structure - code by participant  John  Ted  Nicole  Mark  Codes  Totals Structure - in counselling wanted by client 1 Client directed therapy -- helpful 18 Client directed therapy - express counselling needs 4 Client directed therapy - express learning style Client directed therapy - difficulty expressing needs Intervention that helps discussion/assessment about learning style/communication style/thinking style Intervention that helps - discussion about the purpose of an intervention Structure - options given to clients Structure - options not too specific Client directed therapy - more open options Structure - guides assessment for what has been done and goals for the future  Totals  Rachel  Mary  Fiona  Sarah  Tyra  Owen  Participant Client / Therapist Cocreated Structure  1 4  1  2 5  8  4 2  8  3  6  9  1  1  2  1  2  14  3  1 1  5  2  1  1  3  1  5  1  5  3  1  1  13  10 1 5  2  1 1  3 1 6  5  1  17 8 8 6  1  1 23 41  2  3 1  13 7 9 1  2 2 4 38 16 23 8  1  46 44 28  1  15 9  2  38 19  2  36 15  8  13  9 5 91 35 6  24 287  188 Figure 11: Client therapist co-created development of therapeutic structure - network Client /Therapist Co-created Structure  Client directed therapy Helpful~ Client directed therapy express counseling Needs~  is a is a is a is a  Client directed therapy express learning style~ Client directed therapy difficulty expressing needs~  is a is a  is a is a is a is a Structure - in counseling wanted by client~  Intervention that helps discussion/assessment about learning style/communication style/ thinking style~ Intervention that helps discussion about the purpose of an intervention~  Structure - options given to clients~ Structure - options not too specific~ Structure - guides assessment for what has been done and goals for the future~  She said that this symbolized the ways that her therapist gave her direction in the sessions, directing her to go one way or the other. However, in the picture she drew about her typical therapy sessions she found that the rope was a bit slack and she would have liked her therapist to pull a bit harder on the rope. She was looking for more direction from her therapist. Ted, who had one therapist who was directive and another that worked with him cooperatively, explained how the structure that he wanted was something that should be co-created by therapist and client. Figure 12: Nicole’s drawing.  He earlier had said that he liked structure, and then had said that he preferred to not be directed by his counselor.  189  Pa  The way they work is that structure is my structure, and, uh, I'm not more  conforming to your structure. You know what I mean. So the structures, they're on different sides of the table. Int  Oh.  Pa  You may have a structure that's, uh, counselling psychologist that you  need to go by - you need to have questions answered so you can diagnose, uh, symptoms Int  Yeah.  Pa  And come up with a solution, uh, whereas I'm not going to - I 'm not  necessarily going to want, 25 questions, that I think I can answer, uh, in telling you a story, uh, in 5 minutes, I'm not gonna want 25 questions, probing and digging, cause - cause you may be able to come up with a solution but that doesn't help me come up with a solution. Int  So it's not your so  Pa  Yeah, it's not my solution, so, I don't own it. So you own it, and it's your  structure whereas if you let me able to move in the, uh, like, the ebbs and flows of my personality, if you will, you know, moving back and forth, then, you know, you can see the train of my thought, my train of thought as I'm talking here, you can see, that I'm moving around, trying to think about, if you allow me to come up with it myself, then, by coming up with my own structure, then I - then I've come up with a solution, and, fortunately, you're along for the ride. (Ted, int 2, 214:220)  190  In providing structure for therapy, many of the participants talked about how their needs directed the process, as represented in the code Client directed therapy – helpful. As Ted said above, he needed a structure, but it was a structure provided by his own choices. Nicole, who struggled with verbal processing, said that she needed the therapist to ask her how she wanted to proceed with expressing her ideas, if she was getting stuck. Tyra said that she appreciated it when the therapist asked her if she needed any ways of recording her ideas. But, she felt that she would have liked some more choices about what exercises would work in the sessions, and sometimes felt that it was difficult to verbalize her needs if the therapist didn’t feel comfortable with carrying out a particular exercise. Owen, who said he had difficulties with his working memory, but was gifted in both abstract and verbal reasoning, said he needed to determine his direction in his therapeutic process. Pa But um, you kind of go where it takes you. That’s what it seems like. Her method at least was to kind of go where it takes you. And I think that’s a very important part of being understood at least, is that to get to the issue you have to go, like, ‘cause obviously, if you take off one layer and then you, all of a sudden you expose this whole other deeper kind of layer. Int Ok. (Owen, int 1, Line 38) For Fiona, a teenager with a reading disability, sometimes this meant that the therapist needed to let the client use a process that might seem counter-intuitive, based on their learning disability.  191  Pa Yeah, I don’t know if that would be, like, every dyslexia person, because lots of people like…I have friends that are dyslexic, or, have a, like, reading disorder, or whatever it is… Int Yeah. Pa And…learning disorder…and they don’t like reading books at all. They, like, won’t. But, I…that’s how I learn. Like… Int Okay. So then, it’s…don’t take things at face value. Not every person with a, a… dyslexia has the kind of reading problem where they don’t want to read. Pa Yeah Int In fact some people with dyslexia do want to read, and it’s really important to them to read. Pa Yeah, yeah. Int Yeah. So, um. Pa But I think it’s just like, who you, like, like, cutting out the dyslexia, like, whoever would have it, or doesn’t, I think it’s still like, the person-Int Yeah. Pa --would like reading. Do you know what I mean? Int Yeah, absolutely. (Fiona, int 1, 156:167) Another way the clients helped to direct the course of their therapy was by talking about their specific counselling needs and their learning styles. Some participants talked about how they needed to talk about their counselling needs in therapy, so that they could work through their issues more efficiently, as represented in the code Client directed  192  therapy – express counselling needs. Some participants talked about adapting an intervention to suit their particular deficits. For example, Fiona, who had working memory and processing speed problems talked about working on an exercise with her therapist where she was supposed to draw a picture. She was frustrated with the process because she felt she needed to have more time to work on her exercise. She only had enough time to draw stick people. While, Owen, who was gifted and learning disabled, described a more general problem of describing his needs. He found it frustrating to explain to his therapist, in a way she could understand, that some things he really understood quickly and other things he really struggled with. Somehow, he felt that his therapist should be able to understand when they needed to slow down to help him understand. He felt that it may have been harder for the therapist to understand why he didn’t understand some things, and had to process them in a slower way, because he was so gifted in other areas. Pa Because um, because sometimes I felt like I, you know, it’s so obvious, they should just know. Like, you know, getting at those underlying beliefs that might not be very good. Like, it’s one of those things where if it just makes sense to me I just go right to it, and maybe I shouldn’t. I think it’s important for a counsellor to--, like I don’t know, like, are you dealing with kids with learning disabilities that are--? Like I feel like I’m a very, like, <sigh>, like it’s really hard to be understood when you have a learning disability when you’re also intelligent. Int Yeah.  193  Pa That’s the hardest part. So that’s how I feel. Like I feel like I get some stuff really well; like I’m two extremes of not getting stuff, and getting stuff. Int Ok. Pa For a counsellor it’s important to-it’s hard because maybe they have to spend the extra time explaining stuff. Int Yeah. Pa And also have to spend extra time catching up to understand stuff. Does that make sense? (Owen, int 1, 432:438) Seven of the participants talked about how they needed to discuss their learning style with their therapist, in order to help the therapist determine what kinds of interventions would be appropriate, as represented in the code Client directed therapy express learning style. Mary talked about being a circular thinker, with her therapist. Her therapist’s validation of her learning style helped her to feel comfortable to work through an issue without having to worry about being judged for her approach to the process. Owen, who was a more visual learner, and had auditory and working memory problems, described how he worked on using his own way of drawing diagrams to describe things with his therapist, otherwise he found it difficult to remember what he had learned in therapy. Tyra, who had worked on finding a learning style that worked for her over the course of her university education, described how a discussion about her learning style could fit into a therapy session. Pa So I think, ‘cause I understand why you maybe would be interested in interviewing people about um, their, their learning styles and counselling,  194  because you have to re-learn, um, new strategies and things to overcome problems. Int Yeah, so it’s basically, and, and so learning style, how somebody learns, you were saying, makes a big difference because-Pa In counselling, yeah. Int Because counselling’s about learning. Pa Exactly. Because you’re relearning, you’re retraining your brain to think of different things. Int And so how you learn, the approach that you, that everybody has to learning is different-Pa Mm hmm. Int And so different people learn in different ways better. Pa Exactly. Especially I don’t, I’m sure people who are deaf, or depressed at times, and you’d have to interact with them differently, so why shouldn’t you do that with a learning disabled person? (Tyra, int 1, 214:222) However, five participants struggled with describing their counselling needs, as represented in the code Client directed therapy – difficulty expressing needs. Tyra struggled with expressing her needs. She felt that some of her therapists felt that they knew her needs better than herself, because of their years of experience. Pa Exactly. But I think my problem is, is ‘cause I do know what I need, but then at the same time I’m not in a position of power to be listened to. Int Mm.  195  Pa So that’s why maybe some counsellors might be like, well, I know better. I’ve been doing this for 40 years, and da da da da da, whatever. So. (Tyra, int 1, 414:416) Rachel, on the other hand had a hard time saying that she really wasn’t feeling all that good about her life, when her therapist was trying to point out the positive aspects of her life. She also wouldn’t ask for clarification sometimes. She felt like she didn’t want to feel worse about herself or look bad to the therapist. Pa And sometimes what happens in counselling is, you know, a counsellor will affirm that I’m actually making good choices, and that I, you know, it seems like I have a good network, and you know, all this kind of stuff, and I will agree, um, because, because I won’t, because I don’t want, uh, because I don’t want to feel bad about myself-Int Yeah, yeah. Pa --Or, or I, you know, or a question will be asked and I won’t ask for clarification or whatever, right? (Rachel, int 1, 341:356) For, Ted, who had working and auditory memory problems, had a hard time expressing his needs in a way that could be understood by his therapist and in the end he just shut down. He had great difficulty with a Cognitive Behavioral approach to his therapy that involved a lot of words. Pa  Yeah, it was more - and as soon as I came across that in a 3rd year Psych  course, I immediately thought of her. It wasn't that she was being... uh, the word is argumentative or, certainly trying to get into conflict with me, but,  196  trying to, “Well, no, it wouldn't be like that.” And I - I was more of a, what's that word, no, I'm telling you how it is. You're just - you're just not seeing it. And so I - I was - I continually went, you know, both of my parents really wanted me to continue going, to see her Int  Yeah.  Pa  In the meantime I - I saw her in my mind and I saw the red flags in my  mind you don't know what you're looking at but with me and I just fed her the lines that she needed to continue the counselling. Int  Yeah.  Pa  And, unfortunately, it turned out to be a waste of my time. But it was a  waste of my time. Int  So  Pa  I don't know if it was a waste of her time because she gets paid  Int  Yeah, but it sounds like she didn't really kind of, try and take your  perspective at all, and try to figure out what was going on in your mind. M  She didn't connect it - connect it to learning. Is that what you think  Pa  No, she didn't connect it  (Ted, int 2, 59:66) Participants described how they would like their therapist to help to both teach them about their learning style and the purpose of interventions, so that they would have a more productive therapy process. Nine of the participants talked about the utility of the therapist working with them to assess their learning style, as represented in the code Intervention that helps – discussion/ assessment about learning style/ communication  197  style / thinking style. John talked about how he enjoyed analyzing how things work, and therefore his therapist worked with him through a more solution-focused approach. Mary talked about getting lost in the details of therapy and she appreciated when therapists helped her to think about the big picture of her therapy. Tyra thought that a discussion about learning style was essential. She seemed to have a clash between her learning style and the learning style of her counselor; she found that she was a global thinker while her therapist was more sequential in his thinking patterns: Pa Yeah. Int You’d want it-Pa I wouldn’t be easy to counsel. Int No. Pa That’s why I felt kind of bad for the person who was very sequential, and he tried very hard. Int Yeah. Pa And he did a good job. He helped me out quite a bit, but there were times when it wasn’t very useful. (Tyra, int 1, 396:402) In the same way, five participants wanted their therapists to educate them about the purpose of an intervention, as represented in the code Intervention that helps discussion about purpose of an intervention. Mary, who drew a picture of her feelings in an art therapy process, was trying to paint a beautiful picture, as she was an artist. She wasn’t happy with the artistic value of her piece. After learning about the purpose of the exercise she felt freer to paint. Nicole, who had verbal expression, working memory and  198  processing speed problems, sometimes didn’t understand the value of certain interventions. For example, she felt a bit childish when she did play therapy, was confused about the purpose of doing a Two-Chair exercise and felt silly when drawing pictures in an art therapy exercise. Pa Um, it was made a little bit difficult because I didn’t understand sort of what the point was at the time. Well, it could have been because I was younger too, um, I don’t know, 18, 19, but I didn’t really understand what the point was. I didn’t understand why we should be doing this-like I was talking about the art therapy, like, drawing my emotions-I thought that was something you do when you’re a child, like, I don’t know, 7 or something. Int Oh, ok. Pa So it just didn’t seem right for me who’s 18, and then to be playing with, um, little figures in the sand, that didn’t seem appropriate for my level, so. (Nicole, int 1, 78:80) She took a psychology class at school and learned some of the theory about play, art and gestalt therapy. She thought that she would definitely want to try them again. Now that she knew more of the purpose of these interventions, she might feel freer to try some of those exercises. For most participants, when they knew about their learning style (sometimes also discussed the learning style of their therapist) and the purpose of interventions they were felt more capable of creating a productive process for therapy. When participants were able to have some control over their process of therapy, by understanding more about how they learn and understanding the purpose of certain interventions, they were looking for options in therapy from their counselor. Participants  199  said that they would like some options for what they could do in therapy, especially when they got stuck, as represented in the code structure – options given to client about which way to go in therapy. Nicole, who had problems with verbal expression, explained that when she was stuck she wanted her therapist to provide her with different ways to express her ideas. Fiona, who had a close relationship with her therapist, described times she was stuck in describing her ideas. She would like to be given options strategies to describe her ideas. When she felt more comfortable with her therapist she might choose one of the strategies that had been suggested to her. Pa I’d probably, I’d probably say that like, I’d probably try to say that if I ever felt stuck, I’d want to like…I want to be able to, um, to talk in different ways…like, express my feelings in different ways. Int Yeah. Pa But like, I, I, told my mom about like, her being silent for a really long…a long, while I’m like-Int Yeah. Pa --talking. And she said that like, that’s supposedly what they do, so I’m assuming they continue doing it, but. Int So, what you’re saying is if you’re feeling stuck, and you’re not sure where to go, or how to express stuff, and it’s not coming out quite the same way, you would like to have different avenues, different ways of exploring that… Pa Yeah. Int Instead of just going on and on and on.  200  Pa Yeah. Yeah. Int And kind of feeling like you’re wasting time because you’re not getting it out, you really wish you would. Pa But it would be hard to say that, like, I’m so bad at confronting people (laugh). Um, like, if she…if, she or he [laugh), just like, knew that I needed that (laugh). Like. Int Ok. Pa I guess I need to do my part too, but. Int So, if they felt that you were stuck. If they felt that you weren’t going anywhere, would it be better to say, “ok, let’s…can we try one of these three things.” Pa Yeah. That would be good. Int “Which one would you like?” Pa That would be good. But like saying “this is what we’re going to try” might make me feel a little bit more, like, cramped instead of like, release (laugh). (Fiona, int 1, 516:539) Like Fiona, many of the participants wanted options for the kinds of process that they could undertake, but wanted open choices, rather than set choices, as represented in the code Structure-options not too specific – options for what to do. Participants varied on how much choice they wanted. Nicole preferred a general list of options, rather than leaving it completely open. Nicole and her significant other discussed how she wanted some general exercises and then she could choose what she wanted to do. She felt that  201  sometimes she didn’t feel she was productive in her therapy sessions if she didn’t have some kind of structure in her therapy, and felt directionless without the help of her therapist. Mary also felt that she needed some options from her therapist to find the most effective way to address her issues, but also wanted some choices so she that didn’t leave feeling that her therapist was controlling her therapeutic process. Fiona, a teenager who felt she was trying to become more independent, wanted more open ended questions. She didn’t want to be pushed in any particular direction in therapy. Pa Yeah. Yeah. A bunch of questions are like, that way it would make me feel like I should, like, (laugh), transform like, to make it…oh my gosh, I’m so bad at explaining this! It would make me like, want to, like, say things that weren’t like completely, like, exactly on. It would be little bit off, to like make the, make it more relevant. You know what I mean? Like, things that I’m trying to say. Int Ok, so maybe the, even the questions wouldn’t really fit what you’re about-Pa Yeah. Int --or where you’re going with them. Pa Yeah. If it was like vaguer questions. It’s like, precise when it should be precise, but like vague questions when…when vague is necessary. Int So, open questions is what you’re saying. Pa Yeah. Yeah. Int Questions that provide room for you to move so that…  202  Pa Yeah, and, like, without it leading somewhere, and like, too much guidance in one direction. (Fiona, int 1, 540:549) Seven participants talked about the therapist giving them options to structure their therapeutic process, especially when they were having difficulty expressing their ideas. While they appreciated having some options that would help them direct their therapy, four described how they wanted to be sure that the options that their therapist gave them didn’t limit their choices for which direction they needed to follow in their therapy (Structure –options not too specific). In the member check, participants talked about the need to structure therapy. Tyra, added to what she had said in her interviews for the research questions. She believed therapy needed to be highly collaborative but that she definitely needed some kind of structured therapy. Both John and Ted confirmed that they wanted to work with their therapists to create some kind of structure for their process in therapy. Sarah confirmed what she had said before, that she didn't really want therapist imposed structure in therapy, but she did want her therapist to provide some different options about what kinds of processes she could undertake in therapy. Those that did participate in a member check all confirmed that some kind of structure that was created with the therapist would be helpful. In sum, participants in this study were able to discuss how they would like to have a structure to therapy that was created both by therapist and client. Many believed that they needed to express their learning needs and that the therapist should be in careful in ensuring that their learning style was taken into account. Some believed therapists  203  needed to ensure that they investigated both the client’s learning style and discuss the purpose of interventions, so that clients could make educated choices. But, participants said that even though they wanted choice in therapy, they wanted some options and help to create a structure in therapy, rather than leaving it completely open. On the other hand, some participants were guarded about having options for their direction in therapy, as they didn’t want it to limit the possible directions. As Ted said, most wanted some kind of structure in their therapeutic process, but they wanted it to be a structure of their own making. Change Process Every participant talked about their change process in therapy (see Table 13: and Figure 13). Therefore, “Change Process” was determined to be another central theme present in interviews with participants. As seen in Table 13 and Figure 13, participants talked about what kinds of change they saw in their therapy and how their therapist helped them with change. Participants wanted to look at ways to solve problems in their lives and to assist them in living with their learning disabilities. They addressed their feelings and beliefs in counselling. Participants said that their therapists were empowering and acted as agents of positive change, as they helped them find solutions to their problems, work with their feelings and change their view of the world. Even though all the participants talked about their Change Process, they didn’t spend much time talking about this theme (61 quotes). This is not surprising as the researcher did not directly ask about their change process. However, most participants, except for Tyra and Owen, discussed finding a solution to a problem, and four  204  participants talked about how they appreciated it if or when therapists addressed strategies to help manage their learning disability. Table 13. Participants’ views of their change process - code by participant  John  Ted  Nicole  Mark  Rachel  Mary  Fiona  Sarah  Totals  Tyra  Owen  Change Process  Participant Codes Totals Intervention that helps - finding a solution that works Intervention that helps - strategies about learning disabilities discussed Process of counselling - catharsis through expression Process of counselling - emotional processing forms beliefs 5 Process of counselling - change in thought patterns/change in beliefs 10 Intervention that helps - stick in memory a cognitive construct 1 Therapist - role: agent of positive change Therapist - empowering 16  1  1  2  3  2  1  5  1  4  1  2  3  6  15 13  1  5 5  1  11  4 5  1  1  1  6  5  8  2 5  1  1 2 11  3  1 7 4 61  Figure 13: Participants’ views of their change process - network  A pproach to Therapy  is a  is a is a  is a  is a  is a  Approach ineffective cognitive behavioral therapy~  is a  is a  Approach that helps experiential therapy~  is -a Approach that helps is non-verbal a counseling~  is a  Approach that helps gestalt therapy~  is a  is a Approach that helps family therapy~  Approach ineffective solution focused~  is a is a is a  contradicts A pproach that helps solution-focused therapy~  Approach that helps bibliotherapy~  Approach that helps Emdr~ Approach that helps - play therapy~ Approach that helps drawing /art therapy~  Eight out of ten of the participants were looking for some kind of solution to a specific problem, as represented in the code Intervention that helps - finding a solution  205  that works. But often they found it difficult to find a solution and then found therapy pointless. For some this solution was more of a plan of action, rather than something that was tested. It wasn’t surprising that John, an eighteen year old, was looking for a solution in his therapy, as much of the focus in therapy was a solution-focused approach to help his family manage their friction with each other. John’s parents were separated and part of his work with his therapist was to work with John’s family to find out where John should live. John and his mother also worked with the therapist to help John’s mother release him to control his own life. Pa Well, if I know there’s going to be a result that comes out of it, it makes me want to go more, but sometimes there’s no result, and it just kind of-why the heck did I do that? (John, int 1, 162) John, during his member check, confirmed what he had said before, that he felt like the therapy was all worth it when the solutions that he came up with in therapy actually worked. Mary, who was ADHD and often found it difficult to make decisions, wanted help from her therapist to find a resolution to her problems related to her confidence and managing college life. She believed that her ADHD hindered her ability to stay on track and reach her goals. She had bipolar disorder that also contributed to her difficulties reaching her goals. She also found that this was a similar problem in therapy, where there was lots of talk about her problems but she didn’t feel she was finding a way to a solution to her problems. Pa I’m really super frustrated because I hardly got anything done-Int Yeah.  206  Pa --in my life. Or you know you have those moments, right? Int Yeah. Pa Or those days, or those weeks. Or those years. Int Mm hmm. Pa And so I’m going, “ohh, I’m so frustrated”, or whatever, and then they just listen, fine, but, I vent it, but I don’t feel like I found a solution— (Mary interview 1 100-106) Pa But I need a little more clarity in the sense that I need, at the end of the day-Int Mmm. Pa --at the end of the session, some sort of structure to say, “well, what I see, you know, is that you need to have these things in place. (Mary, int 1, 236:238) Rachel, who had the symptoms of depression and also seemed to feel that she got off track in life because of her ADHD, felt that she needed a plan in how to organize her life so she could compensate for her ADHD. Pa Yeah, yeah, but I mean there have been times where I’ve you know like, I’ve left counselling and just felt like, oh, you know like, someone like me really needs a plan, right? (Rachel, int 1, 151) Ted, who had working memory and auditory memory problems, was also looking for an approach to find solutions in therapy. He thought that he would find solutions through  207  developing concrete goals. Ted met with a psychologist, a learning specialist, who helped him find ways to develop realistic and achievable personal and educational goals. Pa  Yeah. I- I - to me, I'm very goal - orientated. Like I, I've learned to adjust,  sort of a, uh, the imperative or what you will of what my goal is, to kind of suit my ability, my aptitude but, like, everything I do is, uh, is not just to kind of float through life as a [inaudible] so a lot of things are like that for me [very loud music]. Throughout my day, my studying, so if I have a goal, you [inaudible], I'm angry, not to get upset with my grandma or my brother, you know, try to, you know, get it down to 50%. That works really well for me, for my perspective, you know. (Ted, int 1, 151) However, for Nicole, missing out on developing goals and solutions to her social and academic issues meant that she was reluctant to meet with her therapist; she missed appointments and was late because she wasn’t sure about the purpose of the sessions. Eight of the participants measured at least some of their success in therapy by the level of success they had in finding specific solutions or plans to resolve personal issues. Four participants wanted some help managing their learning disability during the counselling process, as represented in the code Intervention that helps - strategies about learning disabilities discussed. Ted, who had a psychologist who was an Adaptive Learning Specialist, that worked with him on both scholastic and life struggles related to his learning disability. Pa  Yeah, like, I , uh, I feel like I have - I have such a repertoire for - a  toolbox, with me all the time, it's just like, um, uh, you know... I'll - I'll write  208  that sometimes if I feel myself fading off, in a lecture. It stands for... like, like you're here in lecture for the next 45 minutes, 50 minutes, be here now in the lecture, like, be in lecture the entire time. Do not - do not let your mind go elsewhere. Do not let your mind go to... trouble with you - with your parents or, what are you gonna do this weekend or, uh, going to Tofino. Int  Yuh.  Pa  Something, whatever. Whatever, that 50 minutes. You know, and that  Int: So you really need to have that toolbox and that's what is - is helps that line keep on going up. Pa  Yeah. And this is - and this is what's helped the, now that I've - I would  never would have gotten back here without th- this person. (Ted, int 1, 815:819) Rachel talked about wishing for support with her learning disability. She wanted a therapist to help her to learn how to accept herself, even with her disabilities, so that she could effectively advocate for herself. Moreover, she wanted a therapist to help her understand how the disability affected her life and help her manage the effects of the disability in her life. John in his member check confirmed what he had said before, that it was helpful for his first therapist to teach him strategies to manage his learning disability. A number of participants talked about how to address their feelings and beliefs, but a far fewer number discussed making changes through working on solutions to problems or addressing issues related to their learning disability. Participants talked about catharsis of emotions, understanding how their emotions related to beliefs, changing their beliefs and sticking beliefs into their memory through a cognitive construct. Two  209  participants described how they were able to experience relief from their symptoms while others found the process frustrating, as represented in the code Process of counselling catharsis through expression. Fiona, when describing her relationship with her therapist in the alternate drawing exercise, appreciated expressing her thoughts and feelings to her therapist because it helped her calm herself. Pa And then it’s like, the thought is like the colors throughout my body. Int Mm hmm. Pa And then it’s like going into hers, so I’m like, I was like, it like calms me down, because I would like…it’s less like…stressed out, and like, there’s less inside me because there’s like, it’s being moved out, and like, it just like calms down once it’s out. You know what I mean? That’s, the colors of the like thought lines, I guess. And just like…Do you know what I mean? Int Yeah. (Fiona, int 1, 346:249) On the other hand, Mary, who has a bipolar disorder, talked about her feelings, but she didn’t seem to feel that it helped her to resolve any of her issues. Pa But sometimes I don’t know what it is. And often, what overshadows everything is either anger. Int Mm hmm. Pa Or hurt, or disappointment. Like, those are my three sort of emotions in counselling. Int Yeah Pa And, and it does help to, to rant.  210  Int Yeah. It’s a kind of a cath-Pa But, I don’t know how to get beyond it. (Mary, int 1, 148:154) Another participant, Owen, who had Eye Movement Desensitization Reprogramming, talked about the different aspects of the change process as this was part of the discussion between him and his therapist. His therapist described theory behind EMDR and how this approach was supposed to help with changes in feelings and beliefs. None of the other participants in the research interviews said that their therapist described the kinds of changes they might experience in therapy. However, Ted, in his member check added to what he had said in his interviews about the research questions. He said that his patterns and beliefs changed as he was able to process his feelings. In Owen’s therapy, for a trauma, his therapist explained to him how his beliefs related to emotions, as represented in the code Process of counselling –emotional processing forms beliefs. Owen, who expressed that he had working memory problems, said that he connected his feelings to beliefs by going out and doing something to change those beliefs. It was the resolution of those emotions in the creation of a new belief that Owen appreciated about EMDR. Pa And also you have to go also to the emotional level I think, which is less verbal, but you have to still, it’s like you have to connect those words to something-Int Yeah. Pa --to connect those words to the-Int The feelings.  211  Pa --the emotional base; and I think that’s also hard to do without actually kind of seeing results. Int Yeah. Pa Or going out and doing something, and even, like, going and doing something that scares you-Int Yeah. Pa --and realizing it’s not that bad. You can tell yourself it’s not that bad all you want but until you go out and do it, and you’re like, that wasn’t so bad, you know. (Owen, int 1, 554:562) Two participants discussed how they changed their beliefs. Tyra discussed how her beliefs about herself changed when her therapist talked about what was working well in her life, rather than looking at what was not working with her life. Owen believed that EMDR helped him change from feeling comfortable being sad and powerless to having sense of optimism about his life, as represented in the code Process of counselling change in thought patterns/change in beliefs. Pa Yeah and like there’s definitely a feeling, like, sometimes when I get, like, like everybody gets sad I guess. I don’t know. When I get sad or whatever, like I feel now, like I can’t, you know I just can’t, like I can’t stay sad. Like it’s weird! It’s also, you want to. Like you want to, like it’s comfortable. It used to be comfortable. Int Mm hmm.  212  Pa Now I’m just, like I don’t feel sorry for myself. Now I can’t feel sad but I can-I just don’t feel it. I don’t know how to describe it other than that. Like I just, like, you know, this, this is my life, I can make it better. (Owen, int 1, 583:585) Owen explained how his therapist tried to stick his new beliefs into his head, using a cognitive construct, as represented in the code Intervention that helps - stick in memory a cognitive construct. Pa Because at the end of EMDR, you’re supposed to, or what she does is, she gets through the emotional stuff and then she wants to, she puts on at the end kind of the good, I don’t know, the kind of thing she likes to do, and they kind of stick in your brain. Int Mm hmm. Pa And they just click in sometimes. But they’re like very verbal, like they’re very, like they’re kind of a command almost or a-Int Yeah. Pa -like a, almost, like you can’t-Int Yeah, yeah, yeah. Pa And that’s where it’s hard, because sometimes it’s-- like it’s very important, I think it’s one of the most important things, to get like a life that’s better than just kind of like-Int Yeah. Pa Like, if you want to make your life better, it’s very important to deal with these--  213  Int Beliefs that-Pa But they’re very linguistic. They’re very-- like they’re attached to emotions-Int Mm. Pa --but they’re very thought-driven. (Owen, int 1, 492:504) Participants appreciated two different aspects of encouragement, from their therapist, that helped them make changes. Four participants talked about how their therapists were agents of positive change, as represented in the code Therapist role: agent of positive change. They felt somehow lifted up or shown that they were capable of change. Fiona drew a picture of her therapist’s hand above hers, in her first alternate exercise; Fiona described how this meant that her therapist was pulling her up as Fiona’s ideas traveled from her to her therapist. Mary also described the way her therapist helped her in her first alternate exercise; she explained that her picture meant that her therapist was supportive, facilitating, validating and taking her detailed thoughts and organizing them into a big picture. Tyra also described how her therapist helped her grow, in her first alternate exercise (see Figure 14). Figure 14: Tyra’s drawing  214  She had great struggles at school and with her family that left her often feeling depressed and helpless. She described the therapist holding her hand as a kind of reassurance that she would be able to find her own way. Pa So you have a counsellor and then they’re holding my hand, and then it allows me to kind of grow my own wings and to fly, and to push off the black cloud of sadness. Int So that, holding your hand, and there’s some kind of energy or yellow light? Pa Yeah. It’s not holding your hand in terms of like, trying to guide you through things, it’s sort of giving you reassurance that you can do what you know you can do. (Tyra, int 1, 819-829) Pa But, what I’m trying to kind of put it in, what I’m thinking at the same time, although that’s not normally what I do when I draw, but this is supposed to show the uh, dark cloud. Int Ok. Pa That kind of covers you up when you’re feeling depressed. Int Mm hmm. Pa And then, what happens is the counsellor lets you kind of push the cloud away. Int Mm. Pa So like, I don’t know, if the counsellor’s sort of this…there’s kind of this light that crawls up you, and then tries to…  215  Int It’s the sunshine. Pa Yeah. Because often, I’ve explained this before, this is sort of a metaphor I use, is that often, you’re this glowing ball. Int Mm hmm. Pa Like you have all this strength and all this motivation and you’re always clouded by this cloud, and if you could just poke through the black cloud and let your light shine out… (Tyra, int 1, 837:839) Rachel and Ted both talked about how their therapists empowered them to become agents of their own change, as represented in the code Therapist – empowering. Ted talked how he tended to be more dependent on his mother and the school system during his school years. But, his most recent therapist helped him to become more independent. Pa  Think - not - don't get too - the patient or the candidate shouldn't get too  dependent on the - the counselor, because, at some point, they're not - they're only going to be able to go halfway, that's my own opinion, they're only going to be able to go halfway, you have to go the other half. But, this - this, I think the counselor should be prepared and they should constantly be, um, priming priming that person to, okay, you know, what are some ways, there are some ways, where, is that going to work for you Int  Yeah.  Pa  As opposed to, them depending completely on  Int  Yeah, so empowering.  216  Pa  Yeah, fully empowering  (Ted, int 1, 883:883) Tyra confirmed what she had said before, in her member check, that empowering therapists were the key for her. She needed a therapist who was intelligent, active, and creative in her approach and willing to listen to her way of thinking. In conclusion, all the participants talked about their change process. While most participants talked about therapy as a way to find a solution to their problems, only a few talked about changing beliefs or feelings. Owen talked the most about changing beliefs or feelings (16 quotes). Owen’s therapist discussed at length the process of his therapeutic change, unlike the therapists of other participants. Moreover, the researcher did not ask any questions about their process of change. Four participants discussed their therapist’s role in helping them change. They talked about how therapists facilitated the participants in working through problems and managing their learning disabilities. Approach to Therapy All participants, except for one, talked about particular approaches their counselors used and the difference it made to their sessions (see Table 14 and Figure 15). Therefore, “Approach to Therapy” was identified as another central theme in the conversations with the participants. As can be seen in Table 14 and Figure 14, participants described many different approaches to therapy. Participants thought of an approach to therapy as a therapist thinking of a particular way to interact with them that had readily identifiable exercises and goals that they could easily identify. Participants discussed a number of approaches to therapy, some of which they had experienced personally and some that they had learned about, but had not yet  217  experienced. Participants had experienced play therapy, Eye Movement Desensitization Reprocessing (EMDR), Gestalt therapy, art therapy, solution-focused therapy and family therapy. Moreover, some participants didn’t get the opportunity, but thought that they would have liked to have tried family therapy and Bibliotherapy. Approaches to therapy were discussed by all participants except Sarah. However, compared to some of the themes described earlier, participants did not talk as much about the different approaches to therapy. There were only 75 quotes for Category of Approaches codes and only 66 quotes for the Specific Approaches. Many of the participants were not informed or educated about the approaches that they experienced. They only knew about a particular approach if it was discussed by the therapist, if they were introduced to the idea by the researcher, or if an approach was a particularly distinctive intervention (such as art, play therapy or EMDR). Therefore, there were only six participants who talked about approaches seven times or more. Mary and Nicole had far more to say in the Approach to Therapy theme than others. They had both spent time searching for unique therapeutic experiences. Mary had experiences both with play therapy and art therapy, while Nicole had experiences in art therapy, play therapy and Gestalt therapy. Of note is that of the three individuals who only had ADHD and no other disability, only Mary participated in the non-verbal and experiential types of counselling. The codes for the Approach to therapy theme were divided up into two sections. The first section contained two general codes representing two Categories of Approaches to therapy: nonverbal therapy and experiential therapy.  218 Table 14. Approach to therapy that participants liked or disliked - code by participant  John  Ted  Nicole  Mark  Rachel  Mary  Fiona  Sarah  Tyra  Owen  Participant Codes  Approach to Therapy  Totals Categories of Approaches Approach that helps - nonverbal therapy Approach that helps - experiential therapy  Totals Specific Approaches Approach that helps - drawing/art therapy Approach that helps - play therapy Approach that helps – eye movement desensitization reprocessing Approach that helps - gestalt therapy Approach that helps - family therapy Approach that helps - solutionfocused therapy Approach ineffective - solutionfocused Approach ineffective - Cognitive Behavioral therapy Approach that helps - Bibliotherapy  6  2  3  10  11  9  4  4 10  1 3  3  9 19  3 9 14 18  4  3  3  2 5  4 4  1 1  13 13  2  4  7 6 8  6  7  2  2  12  4 6 66  3  4 4  7 2  4 1  1 1  1  2  11  Totals  45  1 6 10  7  7  1  13  5  30 75  Figure 15: Approach to therapy that participants liked or disliked-network A pproach to Therapy  is a  is a is a  is a  is a  is a  Approach ineffective cognitive behavioral therapy~  is a  is a  Approach that helps experiential therapy~  is -a Approach that helps is non-verbal a counseling~  is a  Approach that helps gestalt therapy~  is a  is a Approach that helps family therapy~  Approach ineffective solution focused~  is a is a is a  contradicts A pproach that helps solution-focused therapy~  Approach that helps bibliotherapy~  Approach that helps Emdr~ Approach that helps - play therapy~ Approach that helps drawing /art therapy~  219  These categories were developed as participants described in more general terms their need to have more experiential types of therapy or therapies that didn’t rely on talking with their therapist. Nearly all of the approaches to therapy, discussed by the participants fit into these two categories. Nonverbal therapy, as represented in the code Approach that helps – nonverbal therapy, was therapy that did not rely on verbal discourse at its start. For example, play therapy, art therapy, and Eye Movement Desensitization Reprocessing (EMDR) therapy relied at first on a particular kind of activity to express what is inside the client, without talking. Experiential therapy, as represented in the code Approach that helps - experiential therapy, was as a type of therapy where the client was brought back to the particular situation or issue through visualization, enactment or reenactment. For example, Gestalt therapy and some kinds of family therapy are therapies that may use these kinds of activities. The second section lists the specific approaches that were discussed by the participants. Nonverbal therapies. The nonverbal category of approaches was discussed by participants as a way of expressing and processing their ideas, at least at the start of the therapeutic process, (see the code: Approach that helps - nonverbal therapy). Participants saw how they could express ideas without needing to depend on a verbal description of the internal process. Ted said that he would like to try play therapy. Mary, who described herself as being more visual, said that she enjoyed both play and art therapy to express her ideas, and that she needed more than auditory processing to understand her issues. Verbal expression did not seem to be as connected to her emotions. There were three specific approaches  220  discussed below that were more nonverbal: art therapy, play therapy and Eye Movement Desensitization Reprogramming (EMDR). Five participants talked about art therapy, as represented in the code Approach that helps - drawing/art therapy. Five participants discussed their experience in art therapy, while the fifth, Ted, talked about art therapy in the context of doing the alternate exercise and finding it helpful in expressing his ideas. Nicole, who had problems with verbal expression, drew pictures with her psychologist to express her feelings. She found it difficult and almost childish at first, but when her therapist interpreted the pictures she found it to be helpful. Tyra talked about drawing as a way to express her feelings on her own. She drew a lot when she was having difficulty with her family. Sarah, who had visual memory problems, also did art therapy, but she wanted to add a lot of words to her drawings. On the other hand, Tyra, who also had a visual memory deficit, believed she couldn’t picture things in her head. Therefore, when she drew, she felt that by drawing it was expressing things that were more sub-conscious and didn’t use words in her drawings. Pa So I can explain this. It’s not really kind of thinking. When I draw it’s kind of like, it feels like it’s disconnected from what I’m thinking. Int Mm hmm. Pa It just is a different mode. That’s why I think I find it very therapeutic because my brain kind of disconnects my arm from my head. Int Mm hmm. Pa Which is weird. So you’re actually not, you’re going to kind of get at more of my sub-consciousness.  221  Int Oh, ok. Pa But, what I’m trying to kind of put it in, what I’m thinking at the same time, although that’s not normally what I do when I draw, but this is supposed to show the uh, dark cloud. (Tyra, int 1, 813:819) Mary, although not diagnosed with a verbal or memory disability, reported the same difficulty at expressing her feelings as those with verbal disabilities, such as Nicole. Her familiarity with the medium, because she was majoring in art at college, made it a fitting way for her to describe her feelings. She thought the therapy was very effective. Mary said that both art therapy and play therapy helped her to retrieve feelings that were otherwise inexpressible. Pa It’s not about making a pictures, it’s just putting what you feel. Int Yeah. Pa Like, I was remembering some really bad experiences that happened to me, and I tore up papers, and I clumped them up and I glued them, and (indistinguishable) “what is that?” And uh, I said, that’s how I feel inside. I’m just shattered to pieces that were all crumpled and thrown at something, you know? It was black and red, it was just like, I could express, like, how I was feeling. Int Mm hmm. Yeah. Pa And then at the end, I actually had a representation and it was outside of myself. Int Mm hmm.  222  (Mary, int 1, 699:712) Art therapy helped many participants, whether they had difficulties with verbal expression, visual memory difficulties or were more visually oriented learners. As a whole, they appreciated expressing their feelings and ideas in another medium. Four participants talked about their experiences with play therapy, as represented in the code Approach that helps - play therapy. This approach involves working with different kinds of objects in a sand tray to work on issues. Owen, who was working through family issues, had play therapy in Grade 4. He didn’t think that play therapy helped him develop insight, but it helped in developing trust and gave him something to do while he was talking with his therapist. On the other hand Mary, who had ADHD, found play therapy helpful, because she found talking quite abstract. When she saw the photos of what she had created in the sand tray, she felt she had something to talk about that was more concrete. Play therapy, by keeping her focused on talking about her creation, helped her stay on task. She also found that this approach helped her connect more with her emotions. Pa Um, so I think it really helped. And also if I wasn’t just, like you say, I’m realizing that I need more than just auditory blah, blah blah. I find that one of the most effective things I did was sand play. I don’t know if you ever heard of it. Int Mm hmm. Pa But, I really went back to my childhood. My pre uh…I don’t know what was the grade, maybe pre-verbal? Int Mm hmm.  223  Pa And um, and that was actually one of the most, I found, emotional…that I really worked through some stuff. Um, because I can talk. I’m hyper-active, right? Int Yeah. Pa Like, “blah, blah, blah”. And I’m very into language and words. Very oral. But sometimes I feel like it’s just, it’s not really connected to inside. You know what I mean? Int Yeah. Pa So, what I find helps is when the counselor does more than just listen to me going “blah, blah, blah, blah” for an hour. Int Mm hmm. (Mary, Int 1, 14:23) Nicole, who had a verbal expression and working memory deficits, believed when she talked to therapists she felt nervous and bottled up her feelings. With play therapy, she could just focus on the table first, release what was inside, and then she wasn’t as nervous to talk about what she had created. She talked about struggling with eye contact and she had difficulty with eye contact during the interview with the researcher. Consequently, she found sand play an effective way to express her feelings. Pa Um, and then we did things in the sand, so. Um, I remember, I don’t know what the instructions were, but I ended up doing something with, she had a few little toys, and maybe figures, and some plastic grass, and I did something where I did a fence with grass or some rocks, and there was a, I just put a figure of a bird inside, and I, um, then she would, I don’t know, I just did that, like out  224  of-I’m not sure what I was thinking, but then, later on, I guess um, it kind of represented, or so she kind of explained that maybe I’m, I felt that I was, uh, being held back or trapped, or I couldn’t fully, I don’t know, my potential, like I couldn’t fully, um, I couldn’t move forward, because I felt I was trapped, so. And then she would ask things like “Is that how you feel?” And then I would say “yes” or “no”, so. Um, I remember when I finished doing that and she took a picture of it and I got to take it home, I kind of felt um, I felt good about it. I mean I thought it was really interesting that um, you can, that something that I made like that, you could kind of um, interpret something how I was feeling. Int And did it work for you? Did it feel right? Pa At the beginning no, again I found it corny, but um, later on I felt it was, I think it was useful. Int Mm hmm. Pa Yeah. (Nicole, int 1, 138:142) The preference for play therapy did not seem to be linked solely to a specific cognitive deficit or issue. But, participants with different kinds of deficits, such as verbal processing, visual memory, and ADHD all found reasons to appreciate the ability to create before talking about their creation. Only Owen experienced EMDR, as represented in the code Approach that helps – eye movement desensitization reprocessing. In this exercise he did a specific eye exercise while slowly and cautiously visualizing increasingly traumatic aspects of a traumatic experience, while using processes to manage the associated distress. Owen felt especially  225  suited to this approach to deal with his trauma as he had exceptional talent for visual/abstract processing. He talked about sometimes struggling to find words to describe his traumatic experience, although he wasn’t diagnosed with a verbal expression disorder. He appreciated the ability to not have to describe what he was experiencing in order to process his trauma. He also appreciated his therapist’s capacity to not need to understand completely what was being experienced by Owen, in order to know the therapy was effective. Pa Yeah. Not-- yeah. It’s, def--, and you don’t have to physically go do things-- part of it would be going into your mind and-Int Visualizing. Pa --visualizing or hearing a sound, or-Int Yeah. Pa --what would it feel like to do this, what would it feel like? You know. Int Yeah. What would it feel like? What would it look like, what would it taste like, what would it smell like? Pa Because even if the counsellor doesn’t, like I think people try and relate almost to your words, but-Int Mm hmm. Pa I think that you don’t necessarily have to-Int Yeah. Pa Everyone has got those experiences, and they can draw on that bank of experiences in themselves. So I think, if a counsellor lets go of that need to  226  comprehend in language, and just trusts themselves to know that they’re feeling the same thing-(Owen, int 1, 664:674) In summary, art therapy, play therapy, and EMDR all allowed the client to first experience their ideas, without the use of language. Then, once they had developed some kind of structure, such as a drawing, diorama in the sand, or mental picture, they had something that they could discuss with their therapist. Experiential therapies. Six participants talked about wanting or enjoying experiential therapies, as represented in the code Approach that helps - experiential therapy. This category of therapies relies on an embodied experience and so again, like the non-verbal therapies, did not wholly rely on verbal expression in order to process issues.  It also allows for  more physical movement, which was appreciated by many of the participants with ADHD. Sarah, Ted, John and Mark, who all had ADHD, needed some time move regularly during their interview with the researcher. Some participants talked about experiential therapy without reference to any specific intervention. For example, Mary, who only had ADHD, had a preference for experiential therapy. Pa Well, more experimental…What’s that word again? Int Experiential Pa Experiential, more “experimental” works for me. More stuff where I…Like, I’m already starting to feel like I need to get up and move around. I’m getting sore and achy, and, I also live with some chronic pain from a car accident, so that doesn’t help.  227  Int Here you go. Pa But, yeah, I know the word, I’m just having a hard time trying to saying it. Int I know, I’m just trying to make it… Pa “Experimental…experiential”. Yeah. Int Make it, make it visual for you. Pa Yeah, stuff that I actually do, rather than talk about? Int Yeah. (Mary, int 1, 783:792) The two specific approaches to therapy that participants discussed that were experiential were Gestalt therapy and family therapy. Only two participants talked about Gestalt therapy: Tyra and Nicole. Tyra, who had working memory problems, discussed how she asked her therapist if she could try a Gestalt intervention called Empty Chair, where she would sit in one of two chairs, and talk to the empty chair as if it was someone with whom she needed to resolve an issue. However, she did not get the chance to try it out. She thought that it might be helpful as she felt she wanted to move around more in therapy. Nicole, who had problems with verbal expression and working memory, was given the opportunity to experience the Gestalt intervention of Two Chair. She sat in one chair and then moved to another. The two chairs each represented the two sides of a problem that she was trying to resolve. This enabled her to physically experience the two sides of the dilemma and helped her process the dilemma without solely having to rely on words. Moreover, she had ADHD and the movement was helpful in enabling her to stay on task. She described the process of Two-Chair.  228  Pa Um, it got me thinking in a-I don’t know, sometimes I found that I have difficulty making choices in real-life situations, so um, I was very, um, had trouble with decision-making, so that, um, I would sit in the chair and talk about the pros and cons of doing it this way and then I sat in the chair and talked about the pros and cons of doing it a different way, and it kind of made me, I think it’s kind of almost easier if, um, how shall I say this? If you’re in a situation and you don’t know what to do, and you’re thinking about it, um, it’s easier if you’re almost, if somebody told me that this-they were in a situation like that, and they said, “what should I do? What advice?” Um, it’s almost easier to give them advice on how to do something than it is for me to think of how I should act in the situation. Int Ok. Pa I don’t know if that makes sense, but, um, and I found that to be sort of sim