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Abstract

Medicine isn’t just about curing diseases and ailments – it can also be able preventing diseases and ailments, and maintaining good health. This kind of perspective about health is characteristic of a various traditional systems of medicine, whether it’s traditional Mongolia, Iranian, Indigenous, or Chinese medicine, amongst others. By seeing medicine as preventative rather than reactive, this allows edible items with medicinal properties to be incorporated into food that can nourish and heal people on a continuous basis. Sorella presents a cookbook filled with recipes involving ingredients that are known to have various medicinal properties in Traditional Chinese Medicine; but it also is filled with a lot of love. The central them is certainly food; but one can see/feel/sense the love and intimate connections that emanate from these recipes. How can we all incorporate traditional medicinal ingredients into our food in a responsible manner?